# Avenas

> Avenas (iPhone/iPad app by Michael Baccucu.)

- Source: https://appshunter.io/ios/app/avenas/id6760699751 (this page in markdown: same URL + `.md`)
- Developer: [Michael Baccucu](https://appshunter.io/developer/1885794427)
- Category: Health & Fitness, Productivity
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 60 MB
- Languages: American English
- Released: 2026-03-30
- Data updated: 2026-09-01
- User reviews in markdown: https://appshunter.io/ios/app/avenas/id6760699751/reviews.md

## What is Avenas?

Avenas is your complete training partner. Build programs, log every set, and watch your strength climb over time, all in one fast, focused app made for lifters.

PLAN YOUR TRAINING
Create custom programs around your own weekly split. Set warmups, working sets, rep targets, and rest timers, then let Avenas schedule each training day for you.

LOG WORKOUTS IN SECONDS
A focused logging screen keeps you moving between sets. Tick a set to start your rest timer, see your previous numbers for every exercise, and keep a lock screen Live Activity running while you train.

SEE REAL PROGRESS
Track personal records, training volume, and your muscle group split with clear charts. Every workout feeds your stats automatically, so you always know what is working.

TRAIN WITH A COACH
Connect with a trainer or your own clients, share programs directly, and message back and forth in the app.

STAY CONSISTENT
Workout and streak reminders at a time you choose, a training journal to note how each session felt, kilograms or pounds, and a secure account that backs up your data.

Download Avenas and make every session count.


## Version history (last 5 releases)

### 2.0.0 — 2026-08-03

What’s New (2.0.0):
Avenas 2.0 is a complete rebuild, faster and more reliable from the ground up.

- Rebuilt workout logging for quick, lag free set entry
- Notifications for workout reminders, streaks, and more, all controlled in Settings
- Lock screen Live Activity keeps your workout one glance away
- Connect with trainers and clients, share programs, and message in app
- Secure accounts with automatic cloud backup
- Faster charts and a cleaner look throughout

Thanks for training with Avenas. Have feedback? Reach us any time from Settings.

### 1.0.9 — 2026-04-24

- Closing the app no longer loses your started workout progress.
- Bug fixes to Previous data.

### 1.0.8 — 2026-04-14

- Minor Bug fixes to workout page and journal not syncing properly.
- Nav bar ui improvements.

### 1.0.7 — 2026-04-13

- Fixed a bug when setting todays workout to another day, the home screen would not update to the correct workout day.
- Improvements to nav bar ui.
- Fixed set's not showing proper previous data, and removing a set from an exercise.
- Added loading screen when launching the app.

### 1.0.6 — 2026-04-09

- Bug fix to home screen displaying incorrect workout day.
- Fixed nav bar colour.
- Fixed update indicator with new updates for the app.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*