# Aviato: Jet Lag Coach — Sleep & travel time zone plan

> Sleep & travel time zone plan (iPhone/iPad app by Aster Hills LLC.)

- Source: https://appshunter.io/ios/app/aviato-jet-lag-coach/id6755438884 (this page in markdown: same URL + `.md`)
- Developer: [Aster Hills LLC](https://appshunter.io/developer/1545829321)
- Category: Productivity, Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.6 · 38 MB
- Languages: American English
- Released: 2025-12-26
- Data updated: 2026-08-16
- User reviews in markdown: https://appshunter.io/ios/app/aviato-jet-lag-coach/id6755438884/reviews.md

## What is Aviato?

Arrive at your best. Every trip.

Jet lag can wipe out the first days of a trip — sometimes the whole first week. Aviato gives you a simple, science-based plan so those days stay yours.

Tell Aviato your flight, and it builds a personal adaptation plan tuned to your own sleep schedule and body clock. You'll always know exactly what to do right now — and what's next.

WHAT YOU GET
- Day-by-day recovery windows — the best times to seek light, dim the lights, sleep, have caffeine, eat and move.
- A live "right now" home screen and widget, so guidance is one glance away.
- An offline in-flight guide — works in airplane mode, no signal needed.
- A 24/7 AI coach that knows your schedule, and adapts if your trip doesn't go to plan.
- Gentle, well-timed reminders — only the ones that matter.

WHY IT WORKS
Aviato is built on circadian science — the same light, sleep and meal-timing principles used to shift your body clock as fast as safely possible. Most trips adapt in a day or two, and never more than three.

PERFECT FOR
Business travelers, long-haul flyers, red-eyes, frequent flyers, holidays and family visits across time zones.

PREMIUM
Aviato Premium unlocks your full day-by-day plan, the in-flight guide, unlimited trips and your 24/7 AI coach. Subscriptions are billed through your Apple ID and renew automatically unless cancelled at least 24 hours before the end of the period. Manage or cancel anytime in Settings.

Terms: https://asterhills.co/terms
Privacy: https://asterhills.co/policy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly Subscription | $49.99 | per year |
| Yearly Subscription | $29.99 | per year |
| Weekly Subscription | $9.99 | per 7 days |
| Monthly Subscription | $9.99 | per month |



## Version history (last 3 releases)

### 1.2 — 2026-07-25

- Smarter adaptation plans: faster, tuned to your age and chronotype, with clearer day-by-day guidance and a "right now" highlight
- Layovers done right: dedicated guidance that balances the layover city against your destination, plus a detailed layover view
- A gorgeous flight recap - see your route on a map, hours in the air, distance, and time zones crossed
- Redesigned Edit Flight, My Flights, Travel Stats, and Plan screen
- Your Aviato coach is one tap away from the home screen
- Plus timing fixes around landing and lots of polish

### 1.1 — 2026-07-09

Your smartest jet-lag update yet.

- A cleaner home screen that shows exactly what to do right now - and what's next.
- Beautiful day-by-day recovery windows for light, sleep, caffeine, meals and movement.
- A new home-screen widget: your plan at a glance, offline.
- 24/7 AI coach that knows your schedule and adapts advice to you.
- Smart reminders - only the ones that matter.
- Faster, more accurate time-zone plans, tuned to your own sleep schedule.

### 1.0 — 2025-12-26

No release notes.

## More apps by Aster Hills LLC

- [RemindMe: Daily Affirmations](https://appshunter.io/ios/app/remindme-daily-affirmations/id1659524934)
- [MyMeal AI Nutrition Tracker](https://appshunter.io/ios/app/mymeal-ai-nutrition-tracker/id6677057073)
- [Ease: AI Sleep Meditation](https://appshunter.io/ios/app/ease-ai-sleep-meditation/id6727014514)
- [Habit Flow: Track Your Goals](https://appshunter.io/ios/app/habit-flow-track-your-goals/id6749908658)
- [Arc Plan: AI Habit Planner](https://appshunter.io/ios/app/arc-plan-ai-habit-planner/id6757360512)

All apps by Aster Hills LLC: https://appshunter.io/developer/1545829321

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-16.*