# Avidon — Build Better Habits

> Behavioral science app for building healthy habits and achieving lasting wellness goals. (iPhone/iPad app by Avidon Health.)

- Source: https://appshunter.io/ios/app/avidon/id1563270918 (this page in markdown: same URL + `.md`)
- Developer: [Avidon Health](https://appshunter.io/developer/1799226354)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 8 App Store ratings · 3 written reviews indexed
- Age rating: 12+
- Requires: iOS 26.0 · 23 MB
- Languages: American English
- Released: 2025-04-04
- Data updated: 2026-08-06
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/avidon/id1563270918/reviews.md

## What is Avidon?

CHANGING HABITS IS HARD. WE MAKE IT EASIER. 

If you’ve tried to make a healthy change before, and it didn’t last, you’re not alone. It’s not because you lack willpower or discipline. It’s because your brain is doing exactly what it was designed to do, help you feel safe by repeating familiar habits. 

That’s why most health and wellness programs fall short. 

They tell you what to do—eat better, move more, stress less—but they don’t teach you how to change. 

Avidon takes a different approach. 

 

WHY PEOPLE CHOOSE AVIDON 

Avidon combines proven behavioral science with health coaching methodologies to help you change unhelpful habits, build healthier ones, and achieve lasting results. 

·      88% accomplished at least one life-changing health goal 

·      89% felt more in control after 12 months 

·      94% became better equipped to manage stress 

·      85% saw measurable reductions in waist size 

 

CORE FEATURES 

Comprehensive Courses: 40+ programs targeting stress, sleep, fitness, weight management, nutrition, and other healthy habits. 

Engaging Challenges: Build momentum and stay inspired with monthly wellness challenges that turn healthy habits into fun, rewarding experiences. 

Curated Resources: 700+ articles, videos, and audio guides designed to inspire and inform. 

Seamless Device Syncing: Track your progress in one place, anytime, anywhere. 

 

START TODAY 

Join thousands already building healthier habits with Avidon. Download today and take the first step toward lasting change.

## Key features

- Behavioral science approach
- 40+ comprehensive courses
- Monthly wellness challenges
- 700+ curated resources
- Seamless device syncing
- Health goal achievement tracking

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Subscription | $9.00 | per month |
| Premium Subscription | $90.00 | per year |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/avidon/id1563270918/reviews.md

### 5/5 — Fun & informative

*2025-06-04*

I really enjoy using this app. Great courses, both short and long plus other features like ‘Challenges’, which are very engaging!

### 5/5 — Love the Health Age Predictor!

*2025-05-21*

Great app… High value content, and so easy to use. My favorite feature is the seamlessly integrated Health Age Predictor … what better way to know what you need to work on and stay on track?!

### 5/5 — Finally Sticking to Healthy Habits

*2025-05-19*

I’ve tried so many apps to build better habits, but this is the first one that actually kept me engaged. The layout is super simple, the coaching feels personal, and it didn’t overwhelm me like others have.

## Frequently asked questions about Avidon

### What is Avidon?

Avidon is a health and fitness app that uses behavioral science and health coaching methodologies to help users change unhelpful habits and build healthier ones for lasting results.

### What are the core features of Avidon?

Avidon offers over 40 comprehensive courses on topics like stress, sleep, fitness, and nutrition, engaging monthly wellness challenges, and over 700 curated resources including articles, videos, and audio guides.

### What kind of results can users expect from Avidon?

Based on user data, 88% accomplished at least one life-changing health goal, 89% felt more in control after 12 months, and 94% became better equipped to manage stress.

### Does Avidon have ads?

No, Avidon does not contain advertisements. It is a completely ad-free experience for users.

### What are the subscription options for Avidon?

Avidon offers a Premium Subscription with two plans: $9.00 per month or $90.00 per year, providing access to advanced features and content.

### On which devices can I use Avidon?

Avidon is currently supported on iPhones and iPads, allowing users to track their progress seamlessly across their Apple devices.

### How often is Avidon updated?

The latest version of Avidon is 1.20, and it was last updated on March 14, 2026, indicating regular updates to improve the user experience and add new content.

### What is the age rating for Avidon?

Avidon has an age rating of 12+, making it suitable for teenagers and adults looking to improve their health and wellness habits.

## Version history (last 5 releases)

### 1.30 — 2026-08-04

We've fixed several minor bugs reported to us with this release, including getting stuck on the 'Sync My Device' screen.
This release also enables support for push notifications, for users who choose to enable them!

### 1.20 — 2026-03-14

We've made several updates to our app to ensure we are asking for only the minimum necessary permissions and data when users utilize the health trackers in our platform, and to ensure we stop requiring those permissions if a user opts not to use the feature any more.

### 1.1.4 — 2026-02-17

A reduction of permissions needed to utilize our new tracker synchronization features, and the resolution of several minor bugs.

### 1.1.3 — 2026-02-11

Minor improvements and fixes to the device synchronization features, associating the right health metrics with the right health trackers in our platform.

### 1.1.2 — 2026-01-26

Resolved a bug which could cause the app to cease responding in airplane mode under some circumstances.

## Apps similar to Avidon

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [MyWellApp by CoreHealth](https://appshunter.io/ios/app/mywellapp-by-corehealth/id1381503197) | 1.9 (31) | Free | Health & Fitness |
| [Coupe Health](https://appshunter.io/ios/app/coupe-health/id6738583889) | 3.1 (61) | Free | Health & Fitness |
| [Ramp Health](https://appshunter.io/ios/app/ramp-health/id1068313262) | 4.5 (1,891) | Free | Health & Fitness |
| [Spark Direct](https://appshunter.io/ios/app/spark-direct/id1509813684) | 4.8 (19) | Free | Health & Fitness |
| [Human API](https://appshunter.io/ios/app/human-api/id997774112) | 3.4 (43) | Free | Health & Fitness |
| [Alaveda](https://appshunter.io/ios/app/alaveda/id1304528713) | 3.5 (1,391) | Free | Health & Fitness |

## More apps by Avidon Health

- [SelfHelpWorks](https://appshunter.io/ios/app/selfhelpworks/id1196000205)

All apps by Avidon Health: https://appshunter.io/developer/1799226354

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-06.*