# Avocado: AI Ally & Wellbeing — Mood Tracker, Affirmations,CBT

> AI companion for emotional wellbeing, mood tracking, and self-awareness. (iPhone/iPad app by Pavlo Soroka.)

- Source: https://appshunter.io/ios/app/avocado-ai-ally-and-wellbeing/id6736469013 (this page in markdown: same URL + `.md`)
- Developer: [Pavlo Soroka](https://appshunter.io/developer/1772078318)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.50/5 from 92 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.6 · 158 MB
- Languages: American English
- Released: 2025-06-24
- Data updated: 2026-08-27
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/avocado-ai-ally-and-wellbeing/id6736469013/reviews.md

## What is Avocado?

Take control of your emotional wellbeing with Avocado – your 3D AI Companion for self-awareness and balance.

Avocado is an AI-powered wellness app featuring Avo, your interactive 3D emotional companion that listens, reflects, and helps you understand yourself better — just like a mindful friend who’s always there for you.
Talk to Avo in real time, share your thoughts out loud, and receive intelligent, empathetic responses designed to guide you through reflection, relaxation, and personal growth.

Avocado combines emotional intelligence with practical self-care tools — from mood tracking to guided breathing — to help you develop healthier habits and a more balanced mind.

Key Features

• Live 3D AI Companion
Meet Avo — a lifelike, animated 3D character that you can talk to naturally through speech. Avo listens, remembers, and responds in real time with warmth and emotional awareness. Whether you need to vent, reflect, or find focus, Avo helps you connect with your inner world in a deeply human way.

• Daily AI Support Chat
Engage in open, empathetic conversations. Avo provides reflective prompts, grounding techniques, and emotional insights based on your tone, mood, and needs — available anytime, anywhere.

• Emotion Tracker & Insights
Log and visualize your emotions over time. Discover patterns, triggers, and progress as Avo helps you reflect on what shapes your emotional landscape.

• Relaxation & Focus Tools
Practice guided breathing, mindfulness, and calming soundscapes to reset your energy and improve focus. Avo can suggest the right exercise depending on your state of mind.

• Personalization & Memory
Avo grows with you — remembering your moods, habits, and previous reflections to provide more meaningful interactions and continuity over time.

• Private & Secure
Your emotions stay yours. All data is encrypted, ensuring a safe, confidential environment for your self-discovery.

Why Avocado is different

Unlike other mental wellness apps, Avocado makes emotional care visual, interactive, and human-like.
Instead of typing into a chatbot, you can see, hear, and feel your AI companion respond — making reflection and self-awareness an immersive, empathetic experience that fits seamlessly into your daily life.

Avocado is your safe space to talk, reflect, and grow.
With the help of your 3D companion Avo, you can practice mindfulness, strengthen emotional intelligence, and build lasting habits for a calmer, more centered life.

Disclaimer:
Avocado is designed for emotional wellness, mindfulness, and self-improvement. It is not a medical or therapeutic service. If you’re experiencing serious emotional distress, please reach out to a licensed professional.

## Key features

- Live 3D AI Companion
- Daily AI Support Chat
- Emotion Tracker & Insights
- Relaxation & Focus Tools
- Personalization & Memory
- Private & Secure

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Weekly plan | $5.99 | per 7 days |
| Yearly plan | $69.99 | per year |
| Monthly plan | $16.99 | per month |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/avocado-ai-ally-and-wellbeing/id6736469013/reviews.md

### 5/5 — Free?

*2025-10-12*

Does we have to pay

### 5/5 — Excellent app I love the AI integration

*2025-08-31*

This is the app related to subnet Happy AI

## Frequently asked questions about Avocado

### What is Avocado?

Avocado is a health and fitness app that features a 3D AI companion named Avo. It helps users track their emotions, practice mindfulness, and gain self-awareness through interactive conversations and self-care tools.

### Does Avocado have ads?

Yes, Avocado contains advertisements. As a free app with in-app purchases, it utilizes ads to support its services.

### What are the subscription options for Avocado?

Avocado offers a weekly plan for $5.99 with a 3-day free trial, a monthly plan for $16.99 with a 7-day free trial, and a yearly plan for $69.99 with a 3-day free trial.

### How does Avocado ensure privacy and security?

Avocado prioritizes user privacy by encrypting all data, ensuring a safe and confidential environment for self-discovery and emotional reflection.

### What kind of support does Avocado offer?

Avocado provides daily AI support through empathetic conversations, reflective prompts, grounding techniques, and emotional insights tailored to the user's needs.

### Can Avocado help with relaxation?

Yes, Avocado includes relaxation and focus tools such as guided breathing exercises and calming soundscapes, with Avo suggesting appropriate exercises based on your current state.

### Is Avocado suitable for all ages?

Avocado has an age rating of 4+, making it accessible for a wide range of users. However, it is designed for emotional wellness and self-improvement, not as a medical or therapeutic service.

### How often is Avocado updated?

Avocado was last updated on March 4, 2026, with the latest version being 1.4.8. This indicates a relatively recent update frequency.

## Version history (last 5 releases)

### 2.2.0 — 2026-08-26

- Avocado feels more alive in voice chats.
- Fixes and polish throughout the app.

### 2.1.1 — 2026-08-19

Small bugfixes

### 2.1.0 — 2026-08-14

- Full Speech-to-Speech Memory: Avocado now remembers your entire context in real-time voice mode. No need to repeat yourself.
- Overhauled Memory System: Completely redesigned memory architecture that unifies all your interactions into a single ecosystem.
- Cross-Feature Context: Every tool and feature you use now seamlessly shares data, giving Avocado full awareness across the entire app.
- Maximum Efficiency: Upgraded context integration ensures you always get the most accurate, relevant, and personalized responses possible.

### 2.0.1 — 2026-08-01

- Bug fixes and minor performance improvements

### 2.0.0 — 2026-07-29

• Massive app revamp with a faster, smoother, and more polished experience.
• Introducing the Avocado Growth Stages: level up your companion as you progress.
• Brand-new loyalty and gamification system with rewards and progression.
• Collect, unlock, buy, and equip outfits and accessories for your Avocado.
• Unlock beautiful new backgrounds to personalise your experience.
• Smoother animations and richer visual effects throughout the app.
• Improved Speech-to-Speech conversations for more natural, responsive voice chats.
• Faster performance, UI refinements, and countless quality-of-life improvements across the app.

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## Related topics

[avocado](https://appshunter.io/ios/topics/avocado)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*