# Avow: AI Fitness & Body Scan — Gym Workout Planner & Tracker

> Personalized routine builder with photo proof and streak tracking for visible progress. (iPhone/iPad app by Worldexia LLC.)

- Source: https://appshunter.io/ios/app/avow-ai-fitness-and-body-scan/id6758552982 (this page in markdown: same URL + `.md`)
- Developer: [Worldexia LLC](https://appshunter.io/developer/1858063227)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Rating: 4.50/5 from 433 App Store ratings · 39 written reviews indexed
- Age rating: 12+
- Requires: iOS 16.0 · 140 MB
- Languages: American English
- Released: 2026-02-19
- Data updated: 2026-08-26
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/avow-ai-fitness-and-body-scan/id6758552982/reviews.md

## What is Avow?

HOW TO USE AVOW:

1) Answer lifestyle questions to build your custom plan

2) Get your personalized workouts, macros, and daily tasks*

3) Scan your physique with AI, complete your tasks, and transform yourself*

Avow helps you transform yourself without overcomplicating it.
Show up each day, complete your tasks, build your streaks, and watch your physique change over time.

What you can do with Avow:
- Get a plan built from your physique and goals
- Log every workout with sets, reps, and weight
- Track your weight and watch your progress chart climb
- Scan your physique and watch your score improve
- Build streaks that track your consistency
- Capture photo proof of every task
- See your entire journey in one progress dashboard
See real progress you can look back on.

Questions or feature ideas? Contact us at: hello@tryavow.app

SUBSCRIPTION REQUIRED: Avow requires a subscription to access premium features. Subscription options and pricing are displayed in the app.
*PREMIUM FEATURES REQUIRE A SUBSCRIPTION.
TERMS: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Build custom routines
- Track streaks and consistency
- Add photo proof for tasks
- Visual progress hex grid
- Personalized daily tasks

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Avow Pro (1 Week) | $7.99 | per 7 days |
| Avow Pro (1 Year) | $49.99 | per year |
| Avow Pro (1 Month) | $14.99 | per month |
| Avow Pro (1 Year) | $29.99 | per year |
| Avow Pro (1 Year) | $49.99 | per year |
| Avow Pro (1 Week) | $1.99 | per 7 days |


## Recent user reviews (10 of 39)

All indexed reviews: https://appshunter.io/ios/app/avow-ai-fitness-and-body-scan/id6758552982/reviews.md

### 5/5 — Best

*2026-08-19*

Good

### 1/5 — DO NOT PURCHASE

*2026-07-27, version 3.0.4*

I purchased this app expecting a personalized fitness coach, but what I received was essentially a habit tracker.

After completing the onboarding, I was given calorie and protein targets, but I couldn’t actually access a structured workout program or meal plan. I clicked through every section of the app (meaning one screen and one screen only, no sidebars), and never found the detailed personalized plan that was advertised. I don’t even see a settings menu. I’m paying THEM to essentially provide my itinerary with progress pictures. This has no benefit to me. Why would I pay an app to log what I do everyday and nothing else provided? 😂

The app mainly consists of checking off daily habits like workouts, sleep, calories, protein, and water intake. What really confused me was that many of these habits have a camera button next to them. Why would I want to take a photo to show I drank 2.6 liters of water or reached my daily protein goal? It adds extra steps without providing any obvious value or explanation. Again, I could track this on pen and paper and just take daily progress pics on my phone. Don’t let their “AI” wording fool you. It feels like an abandoned app from 15 years ago. They’ve provided no additional resources or plans. Again, paying them to offer nothing.  

For a paid subscription, I expected:

* A structured workout program with exercises, sets, and progression.
* A personalized meal plan.
* Coaching beyond simply tracking daily habits.
* A more intuitive interface where the promised features are easy to find.

Right now, it feels like I paid for a habit tracker with reminders rather than a personalized fitness app. If the detailed coaching features exist, they should be much easier to access. If they don’t, the marketing sets expectations that the app doesn’t meet.

### 5/5 — Good app

*2026-07-10*

This is a very good app

### 5/5 — Very Good app

*2026-06-22*

Its a good app everyone linked with fitness should must join it

**Developer response:** Thanks Dheeraj, we appreciate it! Wishing you the best on your journey. Kind regards, The Avow Team.

### 3/5 — It’s good, hoping it will be great

*2026-06-21*

A solid app, but would benefit from further updates and features to make it even better compared to other similar apps.

**Developer response:** Hey Eli, thanks for the honest feedback! You'll be happy to hear version 3.0.0 just dropped with several new features and improvements we've been working on. Would love for you to give it another look and see if it changes things for you. If there's anything specific you'd like to see added, we'd love to hear it. Kind regards, The Avow Team.

### 1/5 — Wasted 10m of my life

*2026-06-16*

I finished all the questions on the start, turns out YOU GOTTA PAY TO EVEN USE THE APP

**Developer response:** Hey Hudson, sorry the paywall caught you off guard. Avow is a paid app because the personalised plans, scoring, and tracking take real work to build and keep running. Thanks for trying it. Kind regards, The Avow Team.

### 1/5 — O

*2026-06-14, version 2.1.3*

I love it

### 5/5 — Nice

*2026-06-13*

Good

**Developer response:** Thanks Samirgymus, appreciate the support! We're rooting for you. Kind regards, The Avow Team.

### 5/5 — Avow

*2026-06-13*

Helps me keep track of my workouts and motivated to keep going

**Developer response:** Thanks so much, dbdvdieb! Keeping you on track and motivated is exactly what we're here for. Keep showing up, we're rooting for you. Kind regards, The Avow Team.

### 4/5 — First time using this

*2026-06-12*

I’m writing this review bf starting this app I really hope I can see self improvement like everyone else in the reviews are showing/saying but so far this app seems amazing I highly recommend if you wanna lose weight or get into shape

**Developer response:** Thanks so much! Hope is exactly the right place to start, and we're confident you'll see that self-improvement if you keep showing up. We're rooting for you. Kind regards, The Avow Team.

## Frequently asked questions about Avow

### What is Physique Tracker?

Physique Tracker helps you build custom routines, track your daily tasks with optional photo proof, and visualize your progress over time. It focuses on consistency and building streaks to help you see how far you've come.

### Does Physique Tracker require a subscription?

Yes, Physique Tracker requires a subscription to access its premium features, including personalized daily tasks and advanced progress tracking. Subscription options and pricing are available within the app.

### Can I use Physique Tracker without taking photos?

Yes, you can complete tasks in Physique Tracker with or without adding photos. The app allows for simple check-ins to track your consistency and build streaks.

### What devices is Physique Tracker available on?

Physique Tracker is currently supported on iPhone devices. The app is designed for iOS users looking to track their health and fitness progress.

### How often is Physique Tracker updated?

The latest version of Physique Tracker is 1.0.5, last updated on March 26, 2026. This indicates a recent update, suggesting ongoing development and support.

### What is the age rating for Physique Tracker?

Physique Tracker has an age rating of 4+. This means it is suitable for users of all ages, with no specific content restrictions for younger audiences.

### How does Physique Tracker show progress?

Physique Tracker allows you to review your progress visually through a hex grid. This provides a unique way to look back at your achievements and see your journey.

### Does Physique Tracker have ads?

No, Physique Tracker does not contain advertisements. As a subscription-based application, it focuses on providing a seamless user experience without interruptions from ads.

## Version history (last 5 releases)

### 3.1.1 — 2026-08-24

Thanks for using Avow – the #1 transformation app built for people serious about change.

What's new:
- Various minor improvements and bug fixes

### 3.1.0 — 2026-08-06

Thanks for using Avow – the #1 transformation app built for people serious about change.
New to Avow or coming back after a while? There's now a guided tour that walks you through the whole app.

What's new:
- App Tour – a walkthrough of every screen, replayable anytime
- Various minor improvements and bug fixes

### 3.0.4 — 2026-07-14

Thanks for using Avow – the #1 transformation app built for people serious about change.

What's new:
- Various minor improvements and bug fixes

### 3.0.3 — 2026-07-13

Thanks for using Avow – the #1 transformation app built for people serious about change.

What's new:
- Various minor improvements and bug fixes

### 3.0.2 — 2026-07-07

Thanks for using Avow – the #1 transformation app built for people serious about change.

What's new:
- Various minor improvements and bug fixes

## More apps by Worldexia LLC

- [Savings Tracker - Save AI](https://appshunter.io/ios/app/savings-tracker-save-ai/id6756027166)
- [Uscore - Looksmax & Ascend](https://appshunter.io/ios/app/uscore-looksmax-and-ascend/id6766003052)

All apps by Worldexia LLC: https://appshunter.io/developer/1858063227

## Related topics

[avow](https://appshunter.io/ios/topics/avow) · [avowal](https://appshunter.io/ios/topics/avowal) · [physique rater](https://appshunter.io/ios/topics/physique-rater)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*