# Awake: AI Prompted Journal — Mindfulness Self Care Diary > AI-powered mindfulness journal with prompted self-reflection and emotional intelligence training. (iPhone/iPad app by Konstantin Novosad.) - Source: https://appshunter.io/ios/app/awake-ai-prompted-journal/id6475269236 (this page in markdown: same URL + `.md`) - Developer: [Konstantin Novosad](https://appshunter.io/developer/1723780072) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 17 · 196 MB - Languages: American English, Russian - Released: 2024-12-29 - Data updated: 2026-07-22 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/awake-ai-prompted-journal/id6475269236/reviews.md ## What is Awake? Awake: AI Prompted Journal — Mindfulness, Reflection & Reframing Join the movement of people growing their self-awareness and emotional well-being with Awake. Awake helps you stay present by asking meaningful questions about your thoughts, body, emotions, and surroundings — right in the moment. And now it does much more: it analyzes your answers, shows you the emotions behind them, and helps you see your thoughts in a new light — a practice known as reframing. Throughout the day, Awake sends gentle notifications with carefully crafted questions. Each one invites you to pause, reflect, and capture how you feel in real time — building a calm, steady habit of mindful self-reflection. How It Works: • Mindfulness in the Moment: Awake checks in at random times, prompting you to notice your body, emotions, and thoughts. Set your active hours and how many questions you receive. • AI Dialogue: After you answer, Awake asks deeper, personalized follow-up questions. The more openly you answer, the richer your results. • Emotions & Reframing: Awake analyzes your dialogue, reflects back the emotions it detects, and offers a fresh perspective on your thoughts — gently reframing harsh or anxious thinking into something kinder and more balanced. That is reframing. • Affirmations That Stick: From your new perspective, Awake creates affirmations in your own words — so the insight becomes part of your life instead of passing by. They live front and center on your home screen, not lost in a carousel. • Fast, Natural Voice Input: Speak your answers — Awake's voice input is fast and accurate, so reflection never feels like a chore. • Quality Over Quantity: A few honest, thoughtful answers beat many rushed ones. Why Choose Awake? • A daily habit of self-awareness, one small check-in at a time. • Customizable notifications that fit your real schedule. • AI-driven reflection that goes beyond surface-level journaling. • Emotion insights and reframing rooted in proven self-reflection techniques. • Personal affirmations that grow from your own words — not generic quotes. Free and Premium: Awake is free to receive daily questions and record your answers. Premium unlocks in-depth analysis, AI follow-up questions, emotional insights, reframing, and your personal affirmations. Start with a 3-day free trial. Awake Premium: Unlock the full experience — advanced AI insights, deeper tailored questions, dialogue analysis, reframing, and your personal affirmations. Flexible 3-month and yearly plans available. Payment is charged to your iTunes account. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Terms of Use: https://awake.novatorswork.com/docs/en/terms-of-use Privacy Policy: https://awake.novatorswork.com/docs/en/privacy-policy ## Key features - Randomized mindfulness prompts - AI-driven follow-up questions - Customizable notification hours - Daily self-awareness practice - Emotionally intelligent reflection - Response evolution tracking ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium (3 month) | $9.99 | per 3 months | | Premium (1 year) | $29.99 | per year | | Premium (1 year) + trial | $29.99 | per year | | Premium (1 month) | $4.99 | per month | ## Frequently asked questions about Awake ### What is Awake's core function? Awake functions as a mindfulness trainer and daily journal. It sends you carefully crafted questions at random times throughout the day to prompt reflection on your thoughts, emotions, and surroundings, helping you stay present. ### How does Awake use AI? After you respond to an initial prompt, Awake's AI generates deeper, tailored follow-up questions. This feature helps you explore your thoughts and feelings more profoundly, enhancing your self-reflection. ### Can I customize Awake's notifications? Yes, you can customize your active hours for receiving questions and set the number of notifications per period. This allows you to integrate mindful check-ins seamlessly into your day. ### What are the benefits of using Awake Premium? Awake Premium unlocks advanced AI insights, more personalized questions, and detailed response analysis. It offers unlimited access to all premium features for a more in-depth mindfulness practice. ### How much does Awake Premium cost? Awake Premium offers flexible subscription plans: $4.99 for 1 month, $9.99 for 3 months, and $29.99 for 1 year. A 3-day free trial is available for the yearly plan. ### How do I cancel my Awake Premium subscription? Subscriptions automatically renew unless canceled 24 hours before the end of the current period. You can manage your subscription through your iTunes account settings. ### What devices is Awake available on? Awake is currently supported on iPhone devices. The app is designed for iOS users looking to enhance their mindfulness practice. ### How often is Awake updated? The latest version of Awake was released on March 3, 2025, indicating recent development and ongoing support. The app is currently at version 1.0.2. ## Version history (last 5 releases) ### 1.2.2 — 2026-07-15 Under-the-hood fixes for a smoother, more reliable experience — including a more polished onboarding. Thanks for using Awake! ### 1.1.1 — 2026-06-27 This is a big one. • New: Awake now analyzes your answers — it reflects the emotions it detects and helps you see your thoughts in a new light (reframing). • New: personal affirmations created from your own perspective, now front and center on a redesigned home screen. • Faster, more accurate voice input. • More autonomous, with many performance and stability improvements. • Plus: fixed a crash during onboarding and polished how your affirmations appear on first run. ### 1.1.0 — 2026-06-26 This is a big one. • New: Awake now analyzes your answers — it reflects the emotions it detects and helps you see your thoughts in a new light (reframing). • New: personal affirmations created from your own perspective, now front and center on a redesigned home screen. • Faster, more accurate voice input. • More autonomous, with many performance and stability improvements. ### 1.0.2 — 2025-03-03 Fixed known bugs, unknown bugs didn't fixed. Updated a bit UX/UI. Added auto start and voice recording. ### 1.0.1 — 2025-01-07 Bug fixes. Improved app visibility. ## Apps similar to Awake | App | Rating | Price | Category | | --- | --- | --- | --- | | [AI Mental Health Partner: Zeno](https://appshunter.io/ios/app/ai-mental-health-partner-zeno/id6748911843) | 5.0 (1) | Free | Health & Fitness | | [Awake: Mindfulness & Presence](https://appshunter.io/ios/app/awake-mindfulness-and-presence/id6466732951) | 5.0 (4) | Free | Health & Fitness | | [VibeLoop: AI Mood Journal](https://appshunter.io/ios/app/vibeloop-ai-mood-journal/id6748017747) | 5.0 (1) | Free | Health & Fitness | | [Serenity by Medista](https://appshunter.io/ios/app/serenity-by-medista/id6544797008) | — | Free | Health & Fitness | | [Helpy: CBT without a Therapist](https://appshunter.io/ios/app/helpy-cbt-without-a-therapist/id6742356494) | 4.8 (10) | Free | Health & Fitness | | [AI Doctor - Health Assistant](https://appshunter.io/ios/app/ai-doctor-health-assistant/id6746766730) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-22.*