# Awake Bodies — Pilates and Wellness Center > Pilates, wellness, and healing therapies studio and streaming app. (iPhone/iPad app by Sutra Fitness, Inc..) - Source: https://appshunter.io/ios/app/awake-bodies/id6758414982 (this page in markdown: same URL + `.md`) - Developer: [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 2 App Store ratings - Age rating: 17+ - Requires: iOS 16.4 · 121 MB - Languages: American English - Released: 2026-02-03 - Data updated: 2026-09-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/awake-bodies/id6758414982/reviews.md ## What is Awake Bodies? Welcome to Awake Bodies! A studio and streaming app created for bodies that move and heal. As you’re stepping into our warm, inviting studios in Leavenworth or Cashmere, WA, or joining us from the comfort of your own home, the Awake Bodies Pilates app redefines what mindful movement can be. Inspired by physical therapy based Pilates and reimagined through modern, intentional practice, every class is designed to challenge your strength, balance, and control—with fresh sequences that never repeat, and creativity woven into every flow. At Awake Bodies, our approach merges precision and play. Each session is thoughtfully led by certified instructors who bring an expert understanding of movement, alignment, and well-being. You’ll find everything from dynamic Pilates flows and core-intensive classes to gentle recovery sessions and comprehensive movement education—so your practice grows with you. We have impressive and skilled teachers guiding you through a variety of movement practices including breathwork, Nia, and Oov. This is more than working out. It’s fully supporting your body and nervous system, every step of the way. Awake Bodies goes even further with exclusive access to: - Live and on-demand classes (reformer, mat, recovery & more!) - Real-time studio schedules and easy in-app booking for Leavenworth & Cashmere locations - Special programs, member challenges, and deeper educational content - Intelligent filters to find your perfect class by length, focus, props, or goals - Teacher Training program instructors educating the next generation of instructors. And for whole-body wellness, discover our signature therapies: - Red Light Therapy for recovery and rejuvenation - Frequency Healing and PEMF sessions to restore balance from the inside out. Seamlessly schedule all your classes and wellness services right in the app. This is your sanctuary for movement, renewal, and connection. Your journey starts here—whether you’re seeking mindful strength, healing therapies, or simply a space to belong. We’re more than a Pilates studio—we’re here to help you thrive. Stream anytime. Practice anywhere. Powered by Awake Bodies. ## Key features - Live and on-demand Pilates classes - Studio class scheduling and booking - Red Light Therapy - Frequency Healing and PEMF sessions - Breathwork, Nia, and Oov classes - Intelligent class filters ## Frequently asked questions about Awake Bodies ### What types of classes does Awake Bodies offer? Awake Bodies offers a variety of movement practices including dynamic Pilates flows, core-intensive classes, gentle recovery sessions, breathwork, Nia, and Oov. They also provide reformer and mat classes. ### Can I book in-person classes through Awake Bodies? Yes, you can seamlessly schedule and book all your classes and wellness services, including in-person sessions at their Leavenworth and Cashmere locations, directly within the app. ### What unique therapies are available on Awake Bodies? Awake Bodies offers signature therapies such as Red Light Therapy for recovery and rejuvenation, and Frequency Healing and PEMF sessions designed to restore balance from within. ### How does Awake Bodies help users find the right class? The app features intelligent filters that allow users to find their perfect class based on length, focus, props used, or specific goals, ensuring a personalized practice experience. ### Is Awake Bodies suitable for beginners? While the description highlights challenging sequences and expert instruction, the variety of classes including recovery sessions and movement education suggests it can cater to different levels, including those new to Pilates. ### What is the update frequency for Awake Bodies? The app was last updated on August 31, 2026, indicating ongoing development and support. The latest version is 107.0.0. ### What devices is Awake Bodies available on? Awake Bodies is available on iPhone and iPad devices, allowing users to practice and book services across multiple Apple platforms. ### What is the age rating for Awake Bodies? Awake Bodies has an age rating of 17+, suggesting content that may not be suitable for younger audiences. ## Version history (last 2 releases) ### 107.0.0 — 2026-08-31 Bug fixes and performance enhancements ### 6.1.1 — 2026-02-04 No release notes. ## More apps by Sutra Fitness, Inc. - [arketa - fitness + wellness](https://appshunter.io/ios/app/arketa-fitness-plus-wellness/id1451028025) - [Lauren George Fitness](https://appshunter.io/ios/app/lauren-george-fitness/id1589796768) - [Alive With Dani](https://appshunter.io/ios/app/alive-with-dani/id1589973812) - [MOVE by lexfish](https://appshunter.io/ios/app/move-by-lexfish/id1591372143) - [Liberate Studio](https://appshunter.io/ios/app/liberate-studio/id1598996065) - [Lagreeing by LAH](https://appshunter.io/ios/app/lagreeing-by-lah/id1600016043) All apps by Sutra Fitness, Inc.: https://appshunter.io/developer/914371834 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-10.*