# Awaken

> Emotional state tracker with guided practices and progress journaling. (iPhone/iPad app by SWIFT MONKEY LTD.)

- Source: https://appshunter.io/ios/app/awaken/id1413502222 (this page in markdown: same URL + `.md`)
- Developer: [SWIFT MONKEY LTD](https://appshunter.io/developer/1135005415)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 4.80/5 from 5 App Store ratings · 6 written reviews indexed
- Age rating: 12+
- Requires: iOS 10.0 · 45 MB
- Languages: American English
- Released: 2018-10-24
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/awaken/id1413502222/reviews.md

## What is Awaken?

Awaken App is a simple way of keeping track of your emotional state. Get assistance staying in a positive frame of mind using tailored mini-practices and utilising the Tri-Love™ inclusivist approach of Love, Kindness and Oneness to be conscious of yourself others and the source of all things.

Record your progress with a built in journal that allows you to see where you started and ended your day emotionally and get assistance with expert tips on staying calm, appreciation and giving.


WHAT YOU’LL GET:
- Hundreds of tailor made mini-practices for a quick mental reset
- Daily emotion checker
- Notifications to keep you on track with your goals
- Track your progress and time spent meditating
- 49 emotional states to chose from and reference

## Key features

- Daily emotion checker
- Tailored mini-practices
- Progress tracking journal
- Expert tips for calm and appreciation
- Notifications for goal reminders
- 49 emotional states to choose from

## Recent user reviews (6 of 6)

All indexed reviews: https://appshunter.io/ios/app/awaken/id1413502222/reviews.md

### 4/5 — Buggy but excellent idea

*2019-03-22, version 1.1*

The mood diary can be a bit buggy and sometimes it wont complete things properly which can be frustrating, but overall it’s a lovely app and helps document day to day feelings! I just hope they fix the issues surrounding the mood diary not working

### 5/5 — I am more appreciative

*2019-02-02*

Because of Awaken and I am now more aware of the good I have in my life. I have gratitude. It reminds me of the serenity I seem to have forgotten in my busy life. I am very grateful for the app Awaken

### 5/5 — Beautiful

*2019-01-17, version 1.0*

A really lovely way to start and finish the day - full of lovely thoughts and insights that truly make a difference. It also makes one more self aware and reflective. Just lovely.

### 5/5 — Looking for a little headspace...look no further

*2019-01-14, version 1.0*

Love, love, love this app! 
If you need a little head space, chance to take a breath and allow yourself some relaxation and chance to be more aware and mindful of others. 
This app is for you.

### 5/5 — Very satisfied!

*2018-11-27, version 1.0*

Very good mindfullness app. Helps me to relax a lot!

### 5/5 — App not working

*2018-11-13*

The classes or meditation dont play

## Frequently asked questions about Awaken

### What is Awaken?

Awaken is a health and fitness app designed to help users track their emotional state. It offers mini-practices and a journal to monitor progress and improve mental well-being.

### How accurate is Awaken's emotional tracking?

The app allows users to select from 49 emotional states, providing a structured way to record feelings. While not a diagnostic tool, it aids in self-awareness and identifying emotional patterns.

### Does Awaken integrate with other health apps?

Based on the provided information, there is no mention of integration with other health platforms or devices. Awaken focuses on its internal tracking and journaling features.

### What types of practices does Awaken offer?

Awaken provides hundreds of tailor-made mini-practices designed for quick mental resets. These practices are guided by the Tri-Love™ approach, focusing on Love, Kindness, and Oneness.

### Is Awaken suitable for all ages?

Awaken has an age rating of 12+, making it appropriate for teenagers and adults. It is designed to assist users in becoming more conscious of themselves and their surroundings.

### How often is Awaken updated?

The app was last updated on January 22, 2019, with version 1.1. While not frequently updated recently, it offers a stable set of features for emotional tracking and mindfulness.

### What devices can I use Awaken on?

Awaken is available for iPhone and iPod devices. It is designed to be accessible on Apple's mobile platforms.

### Does Awaken have ads?

No, Awaken does not contain advertisements. The app is free to download and use without any ad interruptions.

## Version history (last 2 releases)

### 1.1 — 2019-01-22

Bug Fixes.

### 1.0 — 2018-10-23

No release notes.

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## More apps by SWIFT MONKEY LTD

- [Encode Health](https://appshunter.io/ios/app/encode-health/id6736835097)

All apps by SWIFT MONKEY LTD: https://appshunter.io/developer/1135005415

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*