# Awareness - Now

> Awareness - Now (iPhone/iPad app by JOSHUA LEONARD MORRISON.)

- Source: https://appshunter.io/ios/app/awareness-now/id6757369345 (this page in markdown: same URL + `.md`)
- Developer: [JOSHUA LEONARD MORRISON](https://appshunter.io/developer/1864759887)
- Category: Lifestyle, Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 46 MB
- Languages: American English
- Released: 2026-01-14
- Data updated: 2026-06-03
- User reviews in markdown: https://appshunter.io/ios/app/awareness-now/id6757369345/reviews.md

## What is Awareness?

Awareness Now is a quiet way to notice how you spend your time.

At random moments during your scheduled time, you’ll receive a simple check-in asking:
What are you doing right now?

With a single tap, you respond — no tasks, no goals, no judgment. The purpose is awareness: noticing what you’re doing and allowing a natural return to what matters. Then you continue with your day.

Over time, Awareness Now helps you see patterns:
	•	When you tend to focus
	•	When you get distracted
	•	Which times or days feel harder or easier

There are no streaks, no scores, and no pressure to be productive. The app isn’t here to optimize you — it’s here to help you notice.

How it works
	•	Receive gentle, randomized check-ins during the times you choose
	•	Respond with one tap — deep focus, light work, distracted, resting, or more
	•	Optionally add a short note, only if you want
	•	View calm summaries and patterns over time

Awareness Now is intentionally minimal.
	•	No constant app usage
	•	No reminders telling you what to do
	•	No productivity guilt

The free experience is complete and respectful on its own.
For those who want deeper insight, an optional upgrade unlocks longer-term patterns, reflections, and exports — without changing how often the app interrupts you.

Awareness, not productivity.
A mirror, not a manager.


## Version history (last 2 releases)

### 1.0.1 — 2026-01-19

- Adjusted notification intervals for Light, Moderate, and Often settings to better fit your workday rhythm
Bug Fixes
- Fixed an issue where opening the app from a notification would restart the setup flow
- Resolved a bug where check-in counts displayed incorrect data
- Fixed payment processing for Premium subscriptions

### 1.0.0 — 2026-01-14

No release notes.

## More apps by JOSHUA LEONARD MORRISON

- [Forge - Training](https://appshunter.io/ios/app/forge-training/id6757342999)

All apps by JOSHUA LEONARD MORRISON: https://appshunter.io/developer/1864759887

## Related topics

[awareness](https://appshunter.io/ios/topics/awareness)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-03.*