# Awekn - Gym & Fitness Tracker — Workout Tracker, Macros & PRs > Workout Tracker, Macros & PRs (iPhone/iPad app by Areeb Abdul Ghani.) - Source: https://appshunter.io/ios/app/awekn-gym-and-fitness-tracker/id6762414034 (this page in markdown: same URL + `.md`) - Developer: [Areeb Abdul Ghani](https://appshunter.io/developer/1894084354) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 15.1 · 73 MB - Languages: English - Released: 2026-05-10 - Data updated: 2026-07-11 - User reviews in markdown: https://appshunter.io/ios/app/awekn-gym-and-fitness-tracker/id6762414034/reviews.md ## What is Awekn? The all-in-one app for serious lifters. Log every set fast, plan your splits, track your PRs, hit your macros, and see a full year of training on one activity heatmap. No ads. No social feed. No AI coach. Try Awekn free for 7 days. Cancel anytime. Most trackers make you run two apps: one for lifts, one for food. Awekn puts both on the same screen, then shows every lift and every meal on one activity heatmap. That heatmap is your real training record. TRAIN TO GROW Custom splits, as many days as you need. Supersets with visual grouping. Rest timer. Smart defaults prefill last session's weight and reps. Log a set in two taps. Drag and drop to reorder mid-workout. Notes on every session. CYCLES AND PROGRESSION Cycle tracking shows when each training day comes back. Generate Analysis compares sessions across cycles side by side so you see which lifts are progressing and which are stuck. Per-exercise charts for weight, reps, and estimated 1RM over time. RPE and reps-in-reserve in the same row as weight and reps. NUTRITION IN THE SAME APP Three-tier food search. 640+ curated local foods across six countries: India, UK, Germany, Brazil, Australia, Korea. 120+ Indian supplement brands. Falls back to USDA FoodData Central (380,000 foods) and Open Food Facts (4 million branded products). Day-by-day calendar. Clean totals for calories, protein, carbs, fat, fiber. Water logging. Reusable meal templates. Maintenance calculator with Mifflin-St Jeor and Katch-McArdle. Cut, Maintain, or Bulk mode. THE ACTIVITY HEATMAP One year at a glance. Every day you trained and hit your macros, colored and stacked on one chart. Tap any date to drill into sets, calories, protein, bodyweight, and notes. The most motivating surface in the app. CONSISTENCY AND STREAKS One honest number for how steady you have really been this month, plus a training streak that forgives the odd light week. JOURNAL A daily timeline that ties your workout, macros, notes, photos, and cardio into one view. Tap any date and see the whole day end to end. SUPPLEMENTS AND REGIMEN Track your stack and any protocol on your own terms. Daily adherence, streaks, and a clean monthly view. Private to your account. PROGRESS PHOTOS AND SHARE CARDS Private per-user folder for progress pictures. Line them up month over month, you own the files. Capture any workout as a share card with your @username overlay. TRACKER Bodyweight trend chart with goal tracking. Body fat percentage over time. Body measurements by part. Auto-detected personal records with reps and RPE. Cardio for walking, running, stairs, and custom. Workout history calendar. WIDGETS Home Screen and Lock Screen widgets for your consistency, steps, supplement stack, and calories, each tappable straight into the app. APPLE HEALTH iPhone and Apple Watch step count and walk or run distance appear automatically in the cardio section. No manual entry. OFFLINE FIRST, CROSS DEVICE Every action saves locally instantly. No signal in the gym, no problem. Data syncs silently when you get online. Sign in on a second phone and your entire history is there. POWERLIFTING MODE, WHEN YOU NEED IT Flip in if you train SBD-focused. Percentage loading off maxes. Plate calculator. Warm-up generator. Daily Readiness check. Meet management with attempt tracking and scoring. Bodybuilders never see it. Built by one lifter for serious lifters. No venture-capital bloat. No ad network. You pay for the app, you own your data. Awekn Pro is an auto-renewable subscription. $5.99/month or $34.99/year USD (regional pricing varies on the App Store). 7-day free trial for new users. Payment is charged to your Apple ID at confirmation of purchase. Subscription auto-renews unless cancelled at least 24 hours before the end of the current period. Manage in iPhone Settings, Apple ID, Subscriptions. Terms of Use: https://awekn.com/terms Privacy Policy: https://awekn.com/privacy ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Awekn Pro — Monthly | $5.99 | per month | | Awekn Pro — Yearly | $34.99 | per year | ## Version history (last 5 releases) ### 1.0.13 — 2026-06-20 This is a big one. New: Home and Lock Screen widgets for your consistency, steps, supplement stack, and calories, each tappable straight into the app. New: a monthly consistency view, one honest number for how steady you have really been, leading a redesigned, more premium home. New: a supplement tracker with daily adherence, streaks, and a clean monthly view, plus a settable daily steps goal your home tracks automatically. Faster launch with no blank screen after the intro, and polish across the whole app. ### 1.0.11 — 2026-05-26 Stimulus-to-Fatigue Ratio: Every lift now gets an honest 0-10 ratio after each session, with a standout callout on the workout-complete screen and a 12-week trend chart per exercise. Tap any score to see the full breakdown. Tracker redesigned: A single premium scroll of every category (weight, workouts, PRs, calories, measurements, photos, cardio, notes, regimen, splits). Cleaner and faster. Faster cold start: The loading gap between the intro and the home screen is gone. Body weight comparison: The Home card now shows a coloured up/down arrow versus your last weigh-in, with the direction respecting your lose, gain, or maintain goal. Home polish: Accent dots on section labels, a glow on the greeting, and sharper spacing. Resume banner now appears only when you're actually mid-workout, and tapping it opens the active session directly. Dashboard taps land on the exact tracker tab. Calories opens Calories, Steps opens Cardio, and body weight opens Body Weight. Body weight goal that finally persists across app reopens. Many small reliability and accessibility improvements. ### 1.0.4 — 2026-05-21 • Instant cold start - your data appears immediately on every reopen, no loading skeleton. • Refreshed Baddie theme with a rose-gold palette. • New animated heart icon next to the awekn wordmark when Baddie is selected, with a real heartbeat rhythm. • Follow @awekn.app on Instagram from Settings → Support. • Tighter header layout and smoother rendering throughout the app. ### 1.0.2 — 2026-05-14 • Instant app launch: Home and Journal tabs now render your data immediately on cold start with no loading skeleton. • Faster background sync only the screens whose underlying data actually changed will refresh. • Better diagnostics for photo upload issues, with server-side observability so per-account problems can be triaged quickly. • Stability hardening across the upload and media display paths. ### 1.0 — 2026-05-10 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-11.*