# Awning - Stress Relief — Customized Stress Relief

> Personalized stress relief via meditation, breathing, music, and journaling. (iPhone/iPad app by Awning Mental Health Inc..)

- Source: https://appshunter.io/ios/app/awning-stress-relief/id1447063331 (this page in markdown: same URL + `.md`)
- Developer: [Awning Mental Health Inc.](https://appshunter.io/developer/1447062970)
- Category: Health & Fitness, Music
- Price: Free
- Rating: 4.60/5 from 27 App Store ratings · 7 written reviews indexed
- Age rating: 4+
- Requires: iOS 11.0 · 138 MB
- Languages: American English
- Released: 2019-05-04
- Data updated: 2026-07-30
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/awning-stress-relief/id1447063331/reviews.md

## What is Awning?

Awning customizes stress relief to you and how you’re feeling right here, right now through guided mediations, breathing exercises, music therapy, and journaling.

## Key features

- Guided meditations
- Breathing exercises
- Music therapy
- Journaling
- Customized stress relief

## Recent user reviews (7 of 7)

All indexed reviews: https://appshunter.io/ios/app/awning-stress-relief/id1447063331/reviews.md

### 1/5 — What is the code?

*2021-01-26, version 5.0.0*

I was signing up for this service, then it ask me for a code. I never got any code.

### 5/5 — Very nice

*2020-04-22, version 4.2*

I really enjoyed all the music recommendations and added them to my playlist!

### 5/5 — Amazing

*2020-04-13, version 4.2*

Great app that really helps me to relax

### 5/5 — SO HELPFUL!

*2020-02-02, version 4.2*

This app has relaxed me and made me a happier person. LOVE IT.

### 5/5 — Great

*2019-10-14, version 4.1*

Very helpful

### 5/5 — Great app. Love the journaling feature!

*2019-10-12, version 4.1*

Wow!

### 5/5 — Awesome app

*2019-10-04, version 4.1*

It is simple and amazing app, awesome tool to relieve the stress.

## Frequently asked questions about Awning

### What is Awning?

Awning is a health and fitness application designed to provide customized stress relief. It offers guided meditations, breathing exercises, music therapy, and journaling features to help users manage their stress levels based on their current feelings.

### How does Awning customize stress relief?

Awning customizes stress relief by adapting its offerings to how you are feeling in the moment. This includes selecting appropriate guided meditations, breathing exercises, or music based on your current emotional state.

### What types of content does Awning offer for stress relief?

Awning offers a variety of content including guided meditations, breathing exercises, music therapy sessions, and journaling prompts. These tools are designed to help users relax and de-stress.

### Is Awning free to use?

Yes, Awning is available for free. There are no in-app purchases or subscription fees required to access its stress relief features.

### What devices is Awning compatible with?

Awning is supported on iPhone and iPod devices. It is designed for iOS users looking for stress management tools.

### How often is Awning updated?

The latest version of Awning is 5.0.0, which was last updated on September 9, 2020. While the last update was in 2020, the app's core features remain functional for stress relief.

### What is the age rating for Awning?

Awning has an age rating of 4+. This indicates it is suitable for users of all ages, including children, for its stress relief and mindfulness content.

### Does Awning have ads?

No, Awning does not contain advertisements. Users can enjoy a seamless and ad-free experience while utilizing its stress relief features.

## Version history (last 5 releases)

### 5.0.0 — 2020-09-09

We're excited to announce v5.0.0 of Awning! In this release, we've made the following changes:
• Brand new user interface.
• Bug fixes.

### 4.2 — 2019-10-21

We're excited to announce v4.2 of Awning! In this release, we've made the following changes:
1) Few bug fixes
2) Some UI changes

### 4.1 — 2019-10-02

We're excited to announce v4.1 of Awning! In this release, we've made the following changes:
1) Few bug fixes
2) Added on-boarding screens for new users
3) Added ability to favorite tracks in the music player

### 4.0 — 2019-09-27

We're excited to announce v4.0 of Awning! In this release, we've made the following changes:
1) Updated all of the UI for a better and more calming user experience
2) Improved functionality of breathing, meditation, journal, and music player

### 3.0 — 2019-05-04

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-30.*
