# AWOD: AI Workout Coach — Personal Trainer & Gym Planner

> AI-powered personal trainer with live voice coaching and adaptive workout plans. (iPhone/iPad app by HYEONMIN SONG.)

- Source: https://appshunter.io/ios/app/awod-ai-workout-coach/id6801866462 (this page in markdown: same URL + `.md`)
- Developer: [HYEONMIN SONG](https://appshunter.io/developer/6801866464)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 4 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 16.4 · 105 MB
- Languages: American English, Korean
- Released: 2026-09-14
- Data updated: 2026-10-05
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/awod-ai-workout-coach/id6801866462/reviews.md

## What is AWOD?

AWOD is a workout coach that trains with you. It writes your weekly plan, then talks you through each session between sets, on iPhone and Apple Watch.
Your first coached session is free. AWOD Pro adds the voice coach to every workout.

Answer six questions and AWOD builds your week. Open the app and today's session is already there, sized to the time you have and the place you are training.

LIVE VOICE COACH

• A coach in your ear. Before each set it tells you the target, during the set it keeps you honest with short cues, and after you log it tells you what comes next. It stays quiet while you work.
• Talk back during rest. Tap once and ask: "Is this too heavy?" "Can I swap this?" It answers, then gets out of the way.
• Heart rate from Apple Watch. The coach sees your zone and tells you when to push and when to hold.
• Your first coached session includes 30 minutes of voice. Pro includes 300 minutes a month.

WHAT ELSE IT DOES

• A program, not a blank page. Your goal, how often you train, how long you have, gym or home, and any joint you are working around. The program follows from that.
• An AI coach you can text. "I only have 20 minutes." "My shoulder is sore." The coach proposes the change on a card, you tap to apply it, and you can undo it. Nothing changes until you say so.
• Adjust it yourself. Shorten the session, lighten it, move it home, skip a movement or swap one out.
• A movement guide with real photos. Each exercise shows a real person through the movement, with cues, the muscles it works, and how to scale it.
• Log food fast. Search, scan a barcode, snap a meal or say what you ate, and see calories and macros against a target built from your body.
• Apple Watch. See the set you are on, log it from the wrist, and count the rest.
• A partner. Share a code and see each other's sessions, weekly progress and streaks.
• Streaks by the week, not the day. Meet your weekly target and the streak grows.

BUILT FOR SHOWING UP

No feed, no leaderboard, no ads. Korean and English, light and dark, and it follows the text size you set on your phone. Health data is used only to coach you and is never sold or used for advertising.

SUBSCRIPTION

AWOD Pro is an auto-renewing subscription: $24.99 per month or $149.99 per year (US prices; local prices may vary). New subscribers get a 3-day free trial that includes 30 minutes of voice coaching. Pro includes up to 300 minutes of live voice coaching per month under fair use. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period; manage or cancel in your App Store account settings. Terms: https://www.awod.website/terms · Privacy: https://www.awod.website/privacy

## Key features

- AI-generated weekly workout plans
- Live voice coaching during sets
- Interactive voice feedback and adjustments
- Heart rate zone monitoring with Apple Watch
- Customizable workouts based on time and location
- Exercise movement guides with photos
- Fast food logging with barcode scanning

## Is AWOD safe?

Not enough ratings yet to assess AWOD.

## Is AWOD legit?

AWOD: AI Workout Coach has limited verification signals. The AppsHunter Legitimacy Score for AWOD is 58 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/awod-ai-workout-coach/id6801866462/reviews.md

### 5/5 — Best AI Health Coach I have ever tried

*2026-09-29*

I tried this ai coach and its so worth

## Frequently asked questions about AWOD

### What is AWOD's subscription cost?

AWOD Pro is an auto-renewing subscription priced at $24.99 per month or $149.99 per year. New subscribers receive a 3-day free trial that includes 30 minutes of voice coaching.

### Does AWOD have ads?

No, AWOD is ad-free. The app focuses on providing a focused workout experience without advertisements.

### How accurate is AWOD's workout planning?

AWOD builds your weekly plan by asking six questions about your goals, training frequency, available time, location, and any joint limitations. This ensures a personalized and relevant program.

### Can I adjust my workout with AWOD?

Yes, you can adjust your workout by texting the AI coach. You can shorten sessions, lighten weights, move workouts home, skip movements, or swap exercises. Changes are proposed and require your tap to apply.

### What devices does AWOD support?

AWOD is supported on iPhone, Apple Watch, and iPad. It integrates with Apple Watch for heart rate monitoring and logging workouts.

### How often is AWOD updated?

The latest version of AWOD is 2.0.2, and it was last updated on October 5, 2026. This indicates a recent update cycle.

### What is the age rating for AWOD?

AWOD has an age rating of 12+, making it suitable for teenagers and older users.

### How does AWOD use my health data?

Health data is used solely to provide coaching within AWOD. It is never sold or utilized for advertising purposes, ensuring user privacy.

## Version history (last 4 releases)

### 2.0.2 — 2026-10-05

- Your level, your workouts: tell AWOD what you can do, and every session, coach suggestion and AI-built workout stays within it. Programs made before this update are rebuilt to match, and Today says when a movement was stepped down.
- You choose what goes to AI: before the coach, a scan or the live voice coach sends anything to an AI service, AWOD shows who receives what and asks. Heart rate has its own switch.
- Today's menu: edit, move or rest a day from the ... button, and undo it. Tap a day of the week to jump there.
- Tap today's workout to flip through its movements with photos and cues before you start.
- My Week shows workouts done, time and volume for the week, and a rest day left by a move says where the session went.
- Rest days offer a 10-minute recovery routine.
- Train with your partner: when your partner builds today's workout, take it onto your day in one tap, with your own weights.
- Logged a food or water by mistake? Undo it from the toast.
- The coach's waiting line matches your question, and its reactions match what you said.
- Two workouts in one day each keep their own record and card in the Log.
- Many smaller fixes.

### 2.0.1 — 2026-10-02

AWOD Pro is now available to subscribe: monthly or yearly, each with a 3-day free trial that includes 30 minutes of live voice coaching.
Small fixes and stability improvements.

### 2.0.0 — 2026-09-30

AWOD 2.0 is a new app around a live voice coach.
• A coach that talks you through every set and rest, on iPhone and Apple Watch
• A weekly plan written for your goal, time and equipment
• Real-photo movement guides, fast food logging, and weekly streaks
Your first coached session is free. Pro starts with a 3-day free trial.

### 1.0 — 2026-09-14

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-05.*