# Axiom: Adaptative Training — Strength Training & Workouts > Strength Training & Workouts (iPhone/iPad app by Anupta Islam.) - Source: https://appshunter.io/ios/app/axiom-adaptative-training/id6761032954 (this page in markdown: same URL + `.md`) - Developer: [Anupta Islam](https://appshunter.io/developer/1887420154) - Category: Health & Fitness, Productivity - Price: Free with in-app purchases - Age rating: 12+ - Requires: iOS 15.1 · 83 MB - Languages: American English - Released: 2026-04-23 - Data updated: 2026-07-31 - User reviews in markdown: https://appshunter.io/ios/app/axiom-adaptative-training/id6761032954/reviews.md ## What is Axiom? AXIOM — AI STRENGTH TRAINING PLATFORM & LIFT DIAGNOSTIC Most lifters train for months without knowing which muscle is actually the bottleneck in their bench press, squat, or deadlift. Axiom identifies it in minutes — using your real working weights, not a quiz. HOW THE DIAGNOSTIC WORKS Enter your working weights and reps. Axiom calculates your estimated 1RM across all major lifts and scores five muscle-group indices: Quad, Posterior Chain, Back Tension, Triceps, and Shoulder. Then it asks you targeted questions about your sticking points, bar path, and fatigue patterns — and pinpoints your exact limiting factor with a confidence-ranked hypothesis. WHAT YOU GET LIFT DIAGNOSTIC AI-powered weakness identification for bench press, squat, deadlift, and 6 more lifts — including Olympic movements. Free to run. No guesswork. AI COACH ANAKIN Personalized coaching that knows your full training history, strength profile, wellness logs, and nutrition. Every answer is specific to you — not generic textbook advice. Available 24/7. CUSTOM TRAINING PROGRAM Fully periodized 2-16 week programs built around your diagnosed weakness. Strength, hypertrophy, athletic, or mixed — structured for your schedule and equipment. NUTRITION PLANNING AI-generated meal plans matched to your training phase, macro targets, and dietary preferences. Log a meal by describing it in plain English and get macros in seconds. WORKOUT LOGGING Log sets, reps, weight, and RPE for 80+ exercises with autocomplete. Every entry feeds your strength model and sharpens future coaching. WELLNESS TRACKING Daily mood, energy, sleep, and stress check-ins. Poor recovery automatically reduces volume and intensity recommendations for that day. STRENGTH PROFILE Watch your five muscle-group index scores improve over time as the program works. See exactly which weaknesses have been addressed and which still need focus. BODY WEIGHT TRACKER Log daily weight and Axiom projects your trajectory to your goal date — based on your actual caloric trend, not a generic formula. FRIENDS & 1RM LEADERBOARD Add friends, compare Epley-estimated 1RMs per lift, and see exactly where you rank. Strength earned — not self-reported. SUPPORTED LIFTS Flat Bench Press · Incline Bench Press · Barbell Back Squat · Barbell Front Squat · Deadlift · Clean & Jerk · Snatch · Power Clean · Hang Clean FREE TO START Run your first lift diagnostic free — no credit card required. Identify your exact weakness and see your first accessory prescription in minutes. PRO FEATURES Upgrade for unlimited diagnostics, full AI coaching, personalized program generation, full nutrition planning, social features, and priority support. BACKED BY REAL SCIENCE Built on NASM, ISSA, and ACE certification frameworks alongside 7,000+ pages of peer-reviewed sports science — applied specifically to your training numbers, not general population averages. Stop guessing why your lifts are stuck. Start your free diagnostic today. Terms of Use: https://axiomtraining.io/terms ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Axiom Pro Tier | $9.99 | per month | ## Version history (last 5 releases) ### 3.1 — 2026-07-26 Your coach now covers the other 23 hours — what you eat. NUTRITION & GUT HEALTH • Take the 3-minute nutrition assessment — the same questions an elite nutritionist would ask, judgment-free • Get a personalized nutrition plan: targets for 18 nutrients, the foods that hit them, and a gut protocol — with cited research behind every recommendation • Track micronutrients, not just macros — watch iron, magnesium, fiber and more fill in as you log • Build your Plant Collection: 30 different plants a week, one of the strongest predictors of gut health in the research • Fermented foods, whole-food quality, and eating rhythm — scored automatically from what you already log LOG FOOD WITH ZERO FRICTION • Screenshot an UberEats or DoorDash order and we extract every item — untick what wasn't yours, set your portion, done. The image is read once and never stored • Save a recipe once, log a serving in two taps • Every way of logging now shows the micronutrients detected before you confirm NUTRITION PROFILE • See how your food is acting on energy, recovery, and focus — with 7-day and 30-day trends • Tap any meal to see what each ingredient carries TRAIN TOGETHER • Find schedule overlap with friends and pin shared sessions Plus a smarter, faster coach, full kilogram support, and a long list of fixes and polish. Lastly, some bug fixes to polish things up. ### 3.0 — 2026-07-24 Your coach now covers the other 23 hours — what you eat. NUTRITION & GUT HEALTH • Take the 3-minute nutrition assessment — the same questions an elite nutritionist would ask, judgment-free • Get a personalized nutrition plan: targets for 18 nutrients, the foods that hit them, and a gut protocol — with cited research behind every recommendation • Track micronutrients, not just macros — watch iron, magnesium, fiber and more fill in as you log • Build your Plant Collection: 30 different plants a week, one of the strongest predictors of gut health in the research • Fermented foods, whole-food quality, and eating rhythm — scored automatically from what you already log LOG FOOD WITH ZERO FRICTION • Screenshot an UberEats or DoorDash order and we extract every item — untick what wasn't yours, set your portion, done. The image is read once and never stored • Save a recipe once, log a serving in two taps • Every way of logging now shows the micronutrients detected before you confirm NUTRITION PROFILE • See how your food is acting on energy, recovery, and focus — with 7-day and 30-day trends • Tap any meal to see what each ingredient carries TRAIN TOGETHER • Find schedule overlap with friends and pin shared sessions Plus a smarter, faster coach, full kilogram support, and a long list of fixes and polish. A few notes on choices I made, so you can adjust deliberately: The privacy line on order scanning is in on purpose — "read once and never stored" is both true and a differentiator worth saying in public release notes. "One of the strongest predictors" rather than "the strongest" — keeps the American Gut Project claim honest enough for App Store copy. Train Together and kg units are included because 2.4.0 ships them to users for the first time (they've been waiting on a build since early July), even though they're older work. I deliberately didn't mention AI model internals, the coach chat upgrade specifics, or anything from the unmerged branches (share cards, mascot) — those aren't in this binary. If you want a shorter variant (some teams keep What's New to ~6 lines and let the marquee feature carry it), the first section alone plus the "Plus…" line works as a tight cut. Want me to also draft the App Store description update to feature the gut-health positioning, since the current listing predates all of this? ### 2.3.1 — 2026-07-07 What's New in This Version Train Together — find the days you and your friends actually line up Share schedules with friends you choose — they see session types and rest days only, never your lifts, weights, or logs See which days match across the next month: exact matches, strong pairings, and days a friend could join you Pin a day to train together and get notified the moment friends accept — nobody changes their program Optionally build one shared workout that fits everyone's plan for that day only See the science behind your program After Anakin builds your plan, review the research it stands on — real studies, periodization logic, and cited sources Edit your plan in chat Ask Anakin to swap a workout or exercise and approve the change with one tap — your week re-balances around it Kilograms are here Full metric support across workouts, body weight, strength stats, notifications, and share cards — switch anytime in Settings Also in this update Strength and Nutrition profiles are much smoother to scroll and explore Your coach now cites expert sources when answering training questions Plans update live when a training partner responds — no restart needed Fixes: onboarding keyboard spacing, program review now shows real phase names, profile photos in friend lists ### 2.3 — 2026-06-25 Version 2.3 This release is a major stability and experience update: Rebuilt on the latest platform for faster launches, smoother animations, and full compatibility with the newest iOS and devices — including a fix for a startup issue some users saw on recent iOS versions. New cinematic onboarding that introduces first-time users to Axiom. Shareable workout cards — after you log a workout, celebrate and share a polished recap card, or save it to your Photos. Faster, more reliable Social feed — significantly quicker loading, smoother scrolling, and fixes for occasional freezes and display issues. Polished AI coach setup — a cleaner intake flow with easier keyboard handling and improved spacing. Improved Strength Profile stability and various bug fixes throughout the app. ### 2.2.1 — 2026-06-14 What's New in Axiom 2.2.1 Your AI coach just got a lot more hands-on this week: Talk to your coach, and it acts. The in-app coach now understands what you ask and makes real changes — tell it to swap an exercise or reshuffle today's workout and it updates your program on the spot. Barcode food scanning. Log meals in seconds by scanning a barcode, powered by an open food database — plus smart autocomplete for foods you've logged before. Smarter form checks. Upload a form-check video and keep moving — analysis now runs in the background and lands in your Diagnostics when it's ready. Weekly auto-rebalancing. Your coach can now intelligently rebalance your training week to keep your program on track. Share your wins. Export beautiful nutrition and weight-progress cards to celebrate goals and milestones. Group chats. Message groups now appear inline with avatars, and push notifications mean you never miss a drop-in from your coach or crew. Hit-your-goal moments. In-app celebrations when you reach your daily protein target. Privacy controls. A new public/private toggle lets you decide who sees each post. Faster and smoother. Quicker feeds, polished loading states, and a guided first-time tour of the Coach tab. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-31.*