# ayam — Unlock your beautiful self > A daily well-being companion with guided meditations, affirmations, and self-care tools. (iPhone/iPad app by Anahata Group LLC.) - Source: https://appshunter.io/ios/app/ayam/id1498081746 (this page in markdown: same URL + `.md`) - Developer: [Anahata Group LLC](https://appshunter.io/developer/1498081565) - Category: Health & Fitness, Productivity - Price: Free with in-app purchases - Rating: 5.00/5 from 6 App Store ratings · 34 written reviews indexed - Age rating: 4+ - Requires: iOS 14.0 · 77 MB - Languages: English, Spanish - Released: 2020-08-02 - Data updated: 2026-06-09 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/ayam/id1498081746/reviews.md ## What is ayam? The free ayam app gives you access to your company’s well-being program. Are you ready to start living in complete well-being? ayam is your daily companion for work and life, supporting your self-care and well-being with proven meditations for harmonious living. The ayam formula is based on the latest studies in neurobiology, mindfulness, neuroscience, and ancient wisdom. Get access to these benefits at your fingertips: · Live Broadcasts: Real-time events with our guides to reinforce your daily practice. · Daily practices: amazing lifetools for enhanced well-being including short and practical daily meditations so you can instantly experience: focus, body awareness, joy, calm, love & compassion, forgiveness, abundance and Sleepwell. · Wisdom Pond: enriching daily affirmations to help you start your day with the right message. · Videos: on-demand video content from our guides to deepen your practice. · Let Go: a private section for you to release any stress or tension, by talking out loud. · Online courses: access to our elearning platform and classes (e.g. Conscious Parenting) · Progress: a personal progress meter to track sessions, meditations completed, and other milestones to celebrate the success you achieve. Give yourself the opportunity to experience the ayam method! Join us and find your inner peace, a rhythm of life that nurtures and empowers you to help you make time for what really matters. Try it free for 14 days! Monthly subscription $5.99 USD- Access to all content. Annual subscription $45.99 USD - Access to all content. Want to learn more? Contact us at hello@ayam.world Read our terms and conditions here - https://www.ayam.world/terms-and-conditions Read our privacy policy here- https://www.ayam.world/privacy-policy ## Key features - Guided meditations - Daily affirmations - Live broadcast events - On-demand video content - Stress release tools - Online courses - Progress tracking ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Ayam Monthly Subscription | $5.99 | per month | | Ayam Yearly Subscription | $45.99 | per year | ## Recent user reviews (10 of 34) All indexed reviews: https://appshunter.io/ios/app/ayam/id1498081746/reviews.md ### 5/5 — Excelente App *2025-02-26, version 4.5.4* Recomiendo ampliamente la app para brindarte un respiro, en particular me encanta escuchar y llevar mi respiración muy lejos con Coral De La Vega! ### 5/5 — Cambió mi vida *2022-05-17, version 4.1* Luego de descargar la App pude tener prácticas de meditación mucho más profundas. Tiene meditaciones guiadas perfectas para mí porque me distraigo en estas prácticas usualmente. Lo mejor es que son muy cortas y las puedo hacer en cualquier momento de mi día y no me quita casi tiempo. Súper recomendada! ### 5/5 — It works *2022-04-27* Calm. It’s my favorite meditation. I got 10 minutes of calm in the middle of everything. Then, I tried more of the meditations, like sleep well and gratitude. Now stress is reduced, peace and calm can be added when needed. I get to breathe and relax any time I need in the most effective app I’ve found. I recommend it highly! ### 5/5 — Muy buenas meditaciones *2021-09-30, version 3.5* Me ha enseñado a meditar y a diferencia de otras apps tiene pláticas que te ayudan a entender y cerrar con meditaciones. La amo ### 5/5 — BEST MEDITATION APP EVER INVENTED *2021-09-09, version 3.4* This is simply the most amazing tool I’be ever used to learn deeply about meditation and having an introspective and wonderful journey of becoming my most beautiful self. ### 5/5 — Mi app favorita :) *2021-08-04, version 3.3* La uso diario y no la podría amar más. Las mejores meditaciones y programas. Amo amo amo! ### 5/5 — ¡Excelente! *2021-05-19, version 3.1* Una app totalmente recomendable. ### 5/5 — Excelente, una compañía diaria para el desarrollo de mi persona *2021-05-18, version 3.1* En los buenos momentos y en los malos siempre ayuda a dar el siguiente paso hacia una vida más plena. ### 5/5 — Excelente *2021-05-14, version 3.1* Me gusta mucho gritarle a la aplicación mis enojos, ¿de quién fue esa idea? genial recurso. ### 5/5 — Buenísima *2021-05-14, version 3.1* Esta increíblemente buena. Se me ocurrió ponerla cuando estaba atorado en el tráfico y me súper relajó! ## Frequently asked questions about ayam ### What does the ayam app do? The ayam app offers a comprehensive well-being program designed to support your self-care and daily life. It provides guided meditations, daily affirmations, live events, and stress-release tools based on neurobiology and mindfulness principles. ### What are the key features of ayam? Key features include live broadcasts with guides, daily meditations for focus and calm, wisdom pond affirmations, on-demand video content, a private 'Let Go' section for stress release, online courses, and a personal progress tracker. ### How much does ayam cost? The app offers a 14-day free trial. After the trial, a monthly subscription costs $5.99 USD and an annual subscription costs $45.99 USD, both providing access to all content. ### Who is ayam for? This app is designed for individuals looking to enhance their well-being, find inner peace, and cultivate better self-care habits through daily practices and educational content. ### What kind of content is available on ayam? Content includes guided meditations for various states like focus, calm, and sleep, daily affirmations, live events, on-demand videos, and online courses such as Conscious Parenting. ## Version history (last 5 releases) ### 6.3 — 2026-04-15 bug fixes ### 6.2 — 2026-02-02 bug fixes ### 6.1 — 2026-02-02 bug fixes ### 6.0 — 2026-01-30 bug fixes ### 5.1 — 2026-01-27 bug fixes ## Apps similar to ayam | App | Rating | Price | Category | | --- | --- | --- | --- | | [Spiritual - Awakening & Growth](https://appshunter.io/ios/app/spiritual-awakening-and-growth/id1624893360) | 4.9 (16) | Free | Health & Fitness | | [Cuéntame: Bienestar emocional](https://appshunter.io/ios/app/cuentame-bienestar-emocional/id6444049882) | 5.0 (1) | Free | Health & Fitness | | [RTS Streaming](https://appshunter.io/ios/app/rts-streaming/id6740148803) | — | Free | Health & Fitness | | [DataHealth Paciente](https://appshunter.io/ios/app/datahealth-paciente/id1394057756) | 5.0 (1) | Free | Health & Fitness | | [Sersana HOME](https://appshunter.io/ios/app/sersana-home/id1536008801) | 5.0 (1) | Free | Health & Fitness | | [HELA HOME](https://appshunter.io/ios/app/hela-home/id1471080810) | 5.0 (3) | Free | Health & Fitness | ## Related topics [ayam](https://appshunter.io/ios/topics/ayam) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-09.*