# AYAMA : PHR & Gym Tracker — Health and Gym Workouts > All-in-one personal health records and gym workout tracker. (iPhone/iPad app by AYAMA HEALTH INCORPORATED.) - Source: https://appshunter.io/ios/app/ayama-phr-and-gym-tracker/id6450192420 (this page in markdown: same URL + `.md`) - Developer: [AYAMA HEALTH INCORPORATED](https://appshunter.io/developer/1692259865) - Category: Health & Fitness, Medical - Price: Free - Rating: 5.00/5 from 3 App Store ratings · 1 written reviews indexed - Age rating: 12+ - Requires: iOS 14.0 · 36 MB - Languages: English - Released: 2023-10-02 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/ayama-phr-and-gym-tracker/id6450192420/reviews.md ## What is AYAMA? AYAMA – PHR & Gym Tracker Your all-in-one health records and fitness tracking app. AYAMA is a secure and easy-to-use app that helps you organize your personal health records (PHR) and track your gym workouts, all in one place. Whether you're managing chronic conditions or staying active at the gym, AYAMA keeps your health journey organized, accessible, and in your control. What You Can Do with AYAMA Upload and store your medical documents, lab reports, prescriptions, and vaccination records Track vitals like BMI, sugar levels, blood pressure, weight, and more Use the built-in Gym Log to track your sets, reps, and progress over time Monitor your fitness performance and visualize your improvement Share medical reports securely with doctors and family Keep everything in one digital, secure location – no more paper clutter Why AYAMA? Derived from Sanskrit, Ayama means "control" – especially over one’s life energy (Pran). The name reflects our vision to give users more control over their health by organizing medical and fitness data simply and securely. AYAMA is easy to remember, globally pronounceable, and designed to support your wellness journey. Our Story AYAMA was inspired by a personal experience. When our founder’s father faced a life-threatening heart condition, their family struggled to find and share critical medical records quickly. Files were scattered, misplaced, and hard to manage during an already stressful time. It became clear there was a need for a secure, digital solution that keeps everything in one place. As the platform grew, we realized that health isn’t just about treatments—it’s also about prevention, strength, and consistency. That’s why we introduced the Gym Log, allowing users to track their workouts and fitness routines alongside their medical data. Whether you're training at the gym, managing your blood pressure, or preparing for a doctor’s visit, AYAMA is your companion for complete health tracking. How to Use AYAMA Download the app from the iOS App Store Sign in using your name, mobile number, and date of birth Enter an OTP to access your account securely Add your medical records, vitals, and workout details Start managing your wellness journey – anytime, anywhere Top Reasons to Use AYAMA Free to download and easy to use Secure, encrypted storage for sensitive health data Track gym workouts, performance, and progress Time-saving and stress-reducing health management Share data safely with doctors, labs, and family All health records and fitness logs in one app Supports coordination of care across locations AYAMA – Your Health. Your Records. Your Control. Have questions or need help? Use the “Contact Us” option in the app to chat with us or send an email. ## Key features - Organize personal health records - Track vitals and health metrics - Log gym workouts and sets/reps - Monitor fitness performance - Securely share medical reports - Digital storage for health documents ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/ayama-phr-and-gym-tracker/id6450192420/reviews.md ### 5/5 — Best Health app *2025-02-10* Very useful ## Frequently asked questions about AYAMA ### What is AYAMA? AYAMA is a free health and fitness app designed to help you organize personal health records and track gym workouts. It allows you to store medical documents, monitor vitals, log exercise, and share reports securely. ### Is AYAMA free to use? Yes, AYAMA is free to download and use. It offers a comprehensive suite of features for managing your health and fitness without any cost. ### What devices does AYAMA support? AYAMA is available for iPhone and iPod devices. It is designed to be accessible on the go for all your health tracking needs. ### How does AYAMA ensure data security? AYAMA provides secure, encrypted storage for sensitive health data. It uses a secure sign-in process with OTP verification to protect your personal information. ### Can I track my gym workouts with AYAMA? Yes, AYAMA includes a built-in Gym Log feature. You can track your sets, reps, weight, and monitor your progress over time to visualize your fitness improvements. ### How often is AYAMA updated? The latest version of AYAMA is 3.2, and it was last updated on June 23, 2025. This indicates regular updates to improve functionality and security. ### What is the age rating for AYAMA? AYAMA has an age rating of 12+, making it suitable for teenagers and adults managing their health and fitness. ### Can I share my health information with my doctor using AYAMA? Yes, AYAMA allows you to securely share medical reports with doctors and family members. This feature facilitates better coordination of care. ## Version history (last 5 releases) ### 3.2 — 2025-06-23 Enhancements and bug fixes ### 3.1 — 2025-05-27 Big Update! AYAMA is now more than just a health record app. We’ve added a brand-new Gym Log and Fitness Tracker so you can manage your workouts and your wellness in one place. * Log your sets, reps, and weights * Track your fitness progress alongside your vitals ### 3.0 — 2025-05-04 Big Update! AYAMA is now more than just a health record app. We’ve added a brand-new Gym Log and Fitness Tracker so you can manage your workouts and your wellness in one place. * Log your sets, reps, and weights * Track your fitness progress alongside your vitals * View all your health and workout data together * Enhanced UI and performance improvements * Bug fixes and overall app stability improvements Whether you're recovering, staying fit, or building strength - AYAMA now supports your full health journey. Update now and take control of your medical and fitness records! ### 2.3 — 2023-12-06 Improved Sign-up process, Bug fixes ### 2.2 — 2023-10-30 Enhancements and bug fixes ## Apps similar to AYAMA | App | Rating | Price | Category | | --- | --- | --- | --- | | [NXT HealthCenter](https://appshunter.io/ios/app/nxt-healthcenter/id1482629779) | — | Free | Health & Fitness | | [mChartsHealth](https://appshunter.io/ios/app/mchartshealth/id1475914379) | 5.0 (1) | Free | Health & Fitness | | [Resist Fitness Studio](https://appshunter.io/ios/app/resist-fitness-studio/id1546905824) | — | Free | Health & Fitness | | [KinKeeper - Health Organizer](https://appshunter.io/ios/app/kinkeeper-health-organizer/id6475926406) | 4.7 (19) | Free | Health & Fitness | | [Workouts Note](https://appshunter.io/ios/app/workouts-note/id6476682544) | — | Free | Health & Fitness | | [DMI Guard](https://appshunter.io/ios/app/dmi-guard/id1561743956) | — | Free | Health & Fitness | ## More apps by AYAMA HEALTH INCORPORATED - [AYAMA Fit: Gym Tracker](https://appshunter.io/ios/app/ayama-fit-gym-tracker/id6746731181) All apps by AYAMA HEALTH INCORPORATED: https://appshunter.io/developer/1692259865 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*