# Ayuno - Intermittent Fasting — Simple Intermittent Fasting > Intermittent fasting companion with timer, guidance, and progress tracking. (iPhone/iPad app by Brandon Duncan.) - Source: https://appshunter.io/ios/app/ayuno-intermittent-fasting/id6787856522 (this page in markdown: same URL + `.md`) - Developer: [Brandon Duncan](https://appshunter.io/developer/1858118962) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 12+ - Requires: iOS 26.0 · 4 MB - Languages: American English - Released: 2026-07-20 - Data updated: 2026-08-06 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/ayuno-intermittent-fasting/id6787856522/reviews.md ## What is Ayuno? Ayuno is a beautifully simple fasting companion designed to help you build healthy fasting habits with intention, consistency, and insight. Whether you're just getting started with intermittent fasting or you're an experienced faster, Ayuno provides the tools you need to stay focused on your goals. Features Simple fasting timer - Start popular fasting plans with a tap - Track your progress with a live countdown - See where you are in your fasting journey with easy-to-understand fasting phases Health-conscious guidance - Educational fasting tips and wellness guidance throughout your fast - Built-in safety screening before extended fasts - Gentle reminders to break your fast and prioritize your well-being Journal your journey (Premium) - Record your mood throughout the day - Add personal notes and reflections - Track multiple journal entries each day Log your progress (Premium) - Record weight, water intake, and daily steps - Sync with Apple Health for weight and step data - Export your fasting history as a PDF Discover meaningful insights (Premium) - View your fasting streaks and calendar history - Earn achievement badges as you build consistency - Monitor weight trends over time - Receive weekly recaps and optional weekly goals - Personalized coaching based on your own fasting history Stay connected - Live Activities for your Lock Screen and Dynamic Island (Premium) - Home Screen widget with your current fast - Helpful local notifications for fast completion, milestones, and reminders Apple Health Integration Ayuno integrates with Apple Health to: - Read your weight and daily step count (with your permission) - Save logged weights to Apple Health - Record completed fasts as Mindful Minutes Health access is always optional, and you remain in control of your data. Premium Features Unlock even more with Ayuno Premium: - Extended and custom multi-day fasts - Journal - Log - Insights - Personalized coaching - Automatic daily fasting schedules - Live Activities - Accent color customization Designed for Wellness Ayuno is designed to support healthy wellness habits—not crash dieting. It does not include calorie counting, BMI tracking, or weight-loss targets. All educational content is intended for informational purposes only and is not medical advice. If you have a medical condition or concerns about fasting, please consult your healthcare provider before beginning. SUBSCRIPTION DETAILS Ayuno Premium is available as an auto-renewing subscription: - Monthly — $3.99/month - Annual — $39.99/year (includes a 7-day free trial) Payment is charged to your Apple ID account at confirmation of purchase. Your subscription automatically renews unless it is cancelled at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions in your Apple ID account settings after purchase. Any unused portion of a free trial is forfeited when you purchase a subscription. Terms of Use: https://ayuno.regentmediagroup.com/terms/ Privacy Policy: https://ayuno.regentmediagroup.com/privacy/ ## Key features - Simple fasting timer - Health-conscious guidance - Journaling (Premium) - Progress logging (Premium) - Meaningful insights (Premium) - Apple Health integration - Live Activities & Widgets (Premium) ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium Monthly | $3.99 | per month | | Premium Annual | $39.99 | per year | ## Frequently asked questions about Ayuno ### What is Ayuno? Ayuno is a fasting companion designed to help users build healthy intermittent fasting habits. It offers a simple timer, health guidance, and premium features for journaling and insights. ### Does Ayuno have ads? No, Ayuno does not contain advertisements. The app is free to use with optional premium features available via subscription. ### What are the premium features in Ayuno? Ayuno Premium unlocks extended fasts, journaling, detailed progress logging, personalized coaching, and Live Activities for your Lock Screen. ### How much does Ayuno Premium cost? Ayuno Premium is available for $3.99 per month or $39.99 per year. The annual plan includes a 7-day free trial. ### Can Ayuno sync with Apple Health? Yes, Ayuno integrates with Apple Health to read weight and step data, save logged weights, and record completed fasts as Mindful Minutes. ### What is the age rating for Ayuno? Ayuno has an age rating of 12+, making it suitable for users aged 12 and older. ### How often is Ayuno updated? Ayuno was last updated on July 29, 2026, with version 1.2.3. This indicates regular updates to improve the app's functionality and features. ### Does Ayuno offer personalized coaching? Yes, Ayuno offers personalized coaching as a premium feature. This coaching is based on your own fasting history and insights. ## Version history (last 5 releases) ### 1.2.4 — 2026-08-03 • Fixed the Apple Watch Live Activity counting down instead of up — it now matches the elapsed timer in the app • Added an "Elapsed" label to the Dynamic Island so it's clear at a glance what you're looking at • Live Activities now stay visible for the full length of longer fasts, instead of disappearing after several hours • Renamed "Auto-start" to "Scheduled start" for clarity, and fixed a bug where adjusting the scheduled time could unexpectedly start a fast • Fixed a bug where the Premium badge could still appear on Extended Plans after subscribing • Daily step goal can now be adjusted in smaller 500-step increments ### 1.2.3 — 2026-07-29 • The Apple Watch Live Activity now counts up, matching the timer in the app • "Auto-start" is now "Scheduled start" — if you miss the reminder, your fast starts automatically the next time you open Ayuno, timed from your scheduled hour • Daily step goal now adjusts in 500-step increments • Fixed the fasting time occasionally displaying as raw minutes in the widget ### 1.2.2 — 2026-07-28 Fixed a display issue where the fasting countdown was hard to read in the Live Activity on Apple Watch. ### 1.2.1 — 2026-07-27 Fixed an issue where Premium features could remain locked after completing a subscription purchase. Improved error messaging on the subscription screen. ### 1.2 — 2026-07-20 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-06.*