# AyuQ — Track your health performance

> Track your health performance (iPhone/iPad app by Zyfolis Healthcare Technology Private Limited.)

- Source: https://appshunter.io/ios/app/ayuq/id6761007518 (this page in markdown: same URL + `.md`)
- Developer: [Zyfolis Healthcare Technology Private Limited](https://appshunter.io/developer/1885828518)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 12+
- Requires: iOS 15.0 · 97 MB
- Languages: American English
- Released: 2026-04-23
- Data updated: 2026-08-19
- User reviews in markdown: https://appshunter.io/ios/app/ayuq/id6761007518/reviews.md

## What is AyuQ?

AyuQ — Quantified Longevity
Your body has been signaling. Now you can read it.
Most people find out something was wrong after it shows up. AyuQ helps you see it coming — connecting your daily recovery, training load and health data into one clear picture of where you are today and where you are heading.

What AyuQ does:

Your morning readiness brief Every morning, one clear signal — what your body is ready for today and what it needs. Not a number to decode. A direction to act on.

Your longevity score, updated daily A single score across six dimensions of health — cardiovascular, metabolic, hormonal, inflammation, organ and lifestyle. Watch it move as your habits and training evolve.

Daily plan built from your data Training, recovery and nutrition actions recalculated every day based on how your body actually responded — not based on a generic programme.

Early awareness, not late diagnosis Trends that build quietly over weeks show up in AyuQ before they show up as fatigue, injury or illness. You see the signal early enough to do something about it.

Everything in one place Lab reports, wearable data and daily vitals — read together, not in isolation. Each data source makes the others more meaningful.

Built for people who take their health seriously
Whether you train for performance or simply want to stay ahead of your health — AyuQ closes the gap between how fit you feel and how well your body is actually doing.


Your data, protected:
We prioritize your privacy and security. Your health data is encrypted and never shared for advertising purposes.

Disclaimer:
AyuQ provides insights for informational purposes only and does not replace professional medical advice, diagnosis, or treatment.


## Version history (last 5 releases)

### 1.0.12 — 2026-08-11

- Bug fixes

### 1.0.11 — 2026-08-04

- Bug improvements 
- Coros & TrainingPeaks integration

### 1.0.10 — 2026-07-30

- improved activity data and sleep data

### 1.0.9 — 2026-07-25

- new features and activity detail page with maps

### 1.0.8 — 2026-07-15

- bug fixes
- improved recovery and readiness score
- activity detail page and UI improvement

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| App | Rating | Price | Category |
| --- | --- | --- | --- |
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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-19.*