# B-Life: Your Health Simplified

> Health tracker and lifestyle companion connecting users with clinics and activities. (iPhone/iPad app by Mares Enceadas LDA.)

- Source: https://appshunter.io/ios/app/b-life-your-health-simplified/id6474238310 (this page in markdown: same URL + `.md`)
- Developer: [Mares Enceadas LDA](https://appshunter.io/developer/1721125306)
- Category: Lifestyle, Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 12+
- Requires: iOS 15.6 · 83 MB
- Languages: American English, Brazilian Portuguese
- Released: 2024-05-08
- Data updated: 2026-07-22
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/b-life-your-health-simplified/id6474238310/reviews.md

## What is B?

Awaken to a life full of vitality and create a healthy lifestyle with the help of the best practices in medicine and technology.

The B-Life app helps you keep track of all treatments, consultations and programs, as well as helping you interface with the entire clinic team.

Take your health test and find out how your indicators are in areas that are important to you: nutrition, sleep quality, physical activity, stress control, toxic habits, social connection and mental health.

You can also connect with various health and wellness activities in Lisbon, Cascais, Sintra. This makes it easy to connect with our community and accelerate the transformation you want to make in your life.

## Key features

- Health indicator tracking
- Treatment and consultation logging
- Clinic team interface
- Health and wellness activity connection
- Community engagement
- Personalized health insights


## Frequently asked questions about B

### What is B-Life?

B-Life is a health and lifestyle app designed to help users track their health indicators, manage treatments, and connect with health activities and clinic teams.

### Is B-Life free to use?

Yes, B-Life is available for free on supported devices. There are no charges to download or use the core features of the application.

### What health indicators can I track with B-Life?

You can track indicators related to nutrition, sleep quality, physical activity, stress control, toxic habits, social connection, and mental health.

### Does B-Life have ads?

No, B-Life does not contain advertisements. The app is ad-free, allowing for an uninterrupted user experience.

### What devices does B-Life support?

B-Life is currently supported on iPhone and iPod devices. Compatibility may expand in future updates.

### How often is B-Life updated?

The latest version of B-Life is 1.4.3, last updated on June 11, 2026. Updates are released periodically to improve functionality and add new features.

### What is the age rating for B-Life?

B-Life has an age rating of 12+, making it suitable for users aged 12 and above.

### Can I connect with health professionals through B-Life?

Yes, B-Life facilitates interfacing with your entire clinic team and allows you to track consultations and treatments.

## Version history (last 5 releases)

### 1.4.5 — 2026-07-18

Minor improvements to the new Care Plan layout

### 1.4.4 — 2026-07-15

In this new version, we have introduced a completely redesigned Care Plan to provide a simpler, clearer, and more intuitive experience.

The Care Plan now also integrates data from your wearable, allowing you to track your progress from the moment your plan is created and gain a more complete view of your health journey.

The new Care Plan layout is available only for plans published by your Care Team after this update.

### 1.4.3 — 2026-06-11

Bug fixes and minor improvements.

### 1.4.2 — 2026-06-01

In this new version, we’re bringing several new features to improve your experience with the app:

New Onboarding

- New health profile questionnaire
- New Biological Age calculation (PhenoAge)
- Ability to share your Biological Age on social media
- New Profile and Settings pages

Update the app and discover all these new features.

### 1.4.1 — 2026-04-15

In this new version, we have fixed an issue when opening the chat with the Care Manager and the healthcare team, ensuring a more stable and smooth experience.

Update the app to benefit from this fix.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-22.*