# Back Strengthening Exercises

> Back Strengthening Exercises (iPhone/iPad app by Stefan Roobol.)

- Source: https://appshunter.io/ios/app/back-strengthening-exercises/id1173166154 (this page in markdown: same URL + `.md`)
- Developer: [Stefan Roobol](https://appshunter.io/developer/1002996460)
- Category: Health & Fitness
- Price: Free
- Age rating: 12+
- Requires: iOS 8.0 · 25 MB
- Languages: American English
- Released: 2016-11-07
- Data updated: 2026-01-10
- User reviews in markdown: https://appshunter.io/ios/app/back-strengthening-exercises/id1173166154/reviews.md

## What is Back Strengthening Exercises?

Get a complete back workout with this selection of back exercises that attack every muscle group. 

Do you want to prevent back pain? Try a few basic exercises to stretch and strengthen your back and supporting muscles. Repeat each exercise a few times, then increase the number of repetitions as the exercise gets easier. 

Whether you're looking to strengthen your back to help with pain or just to look and feel better, experts say back exercises are a big part of the game.

Discover over 25 exercises for strengthening your back muscles.

We’ve worked with some of our favorite personal trainers to bring you a set of simple core and back strengthening exercises to improve your back and posture.


## Version history (last 1 release)

### 1.0 — 2016-11-07

This app has been updated by Apple to display the Apple Watch app icon.

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## More apps by Stefan Roobol

- [Verpleegkundig Rekenen](https://appshunter.io/ios/app/verpleegkundig-rekenen/id1003029564)
- [Verpleegkundig Rekenen - Lite](https://appshunter.io/ios/app/verpleegkundig-rekenen/id1003156637)
- [Bodybuilding Exercise Guide](https://appshunter.io/ios/app/bodybuilding-exercise-guide/id1006362802)
- [Fat-Burning Ab Exercises](https://appshunter.io/ios/app/fat/id1059311360)
- [Home Workout: No Equipment](https://appshunter.io/ios/app/home-workout/id1069724096)
- [Kettlebell Exercise Guide PRO](https://appshunter.io/ios/app/kettlebell-exercise-guide-pro/id1106780729)

All apps by Stefan Roobol: https://appshunter.io/developer/1002996460

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-01-10.*