# Bad Habits Free Guide - How to Free Yourself From Bad Habits Forever !

> Bad Habits Free Guide - How to Free Yourself From Bad Habits Forever ! (iPhone/iPad app by nipon phuhoi.)

- Source: https://appshunter.io/ios/app/bad-habits-free-guide-how-to-free-yourself-from-bad-habits-forever/id959904532 (this page in markdown: same URL + `.md`)
- Developer: [nipon phuhoi](https://appshunter.io/developer/877194588)
- Category: Lifestyle, Productivity
- Price: Free
- Age rating: 12+
- Requires: iOS 6.0 · 8 MB
- Languages: English
- Released: 2015-01-28
- Data updated: 2026-05-19
- User reviews in markdown: https://appshunter.io/ios/app/bad-habits-free-guide-how-to-free-yourself-from-bad-habits-forever/id959904532/reviews.md

## What is Bad Habits Free Guide?

Highlight Feature of Bad Habits Free Guide:

- Best Bad Habits Free Articles.
- Banish Bad Habits Ebook (Value:37$).
- Bad Habits Gallery.
- Share Bad Habits Free Articles via Email.

And Here's what you'll discover in Bad Habits Free Guide:

- Introduction
Can People Really Change?
Establishing new priorities
The six stages in the process of self-change
- Stage 1
Removing the Blinders
Self-destructive behavior
Helping relationships
- Stage 2
Awareness—When You Know You Have a Problem
Danger signs
Getting unstuck
- Stage 3
Planning Your Personal D-Day
Preparing for a total lifestyle change	
Beware of procrastination
- Stage 4
Attacking the Problem
How to defeat daily temptations
Reward yourself
- Stage 5
Winning the Battle
What causes people to relapse?
- Stage 6
Free at Last!
Our potential for change
Resources


## Version history (last 1 release)

### 1.2 — 2015-10-02

This app has been updated by Apple to display the Apple Watch app icon.

Fixing PDF display Problem, Better display pdf and you can read clearly!

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All apps by nipon phuhoi: https://appshunter.io/developer/877194588

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-19.*