# BALA

> Synchronized boxing and functional strength class with coaches, music, and lights. (iPhone/iPad app by Spin Ventures S.A.P.I de C.V.)

- Source: https://appshunter.io/ios/app/bala/id1478373399 (this page in markdown: same URL + `.md`)
- Developer: [Spin Ventures S.A.P.I de C.V](https://appshunter.io/developer/1478373398)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 3 App Store ratings
- Age rating: 4+
- Requires: iOS 9.0 · 24 MB
- Languages: English
- Released: 2019-09-04
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/bala/id1478373399/reviews.md

## What is BALA?

BALA es una clase de 50 minutos donde en 10 rounds combinas box y ejercicio funcional/fuerza.
Toda la clase esta activada por coaches muy bien capacitados, música y luces; todo en una misma sincronía.
Trabajas cada centímetro de tu cuerpo ganando fuerza y mejorando tu rendimiento cardiovascular, mezclando lo mejor del box y el entrenamiento funcional.
Cada clase está diseñada para que tanto principiantes como expertos puedan venir a disfrutar y a exigirse siempre un poco más.

## Key features

- 50-minute class format
- 10 rounds of boxing and strength
- Trained coaches
- Synchronized music and lighting
- Full-body workout
- Cardiovascular improvement
- Suitable for all levels


## Frequently asked questions about BALA

### What is BALA?

BALA is a 50-minute fitness class that combines boxing with functional and strength training across 10 rounds. It features synchronized coaching, music, and lighting for an immersive experience.

### Is BALA suitable for beginners?

Yes, BALA is designed for all fitness levels. Each class is structured so that both beginners and experts can enjoy and challenge themselves.

### What kind of workout does BALA offer?

BALA offers a full-body workout that enhances strength and cardiovascular performance by blending the best of boxing and functional training.

### What devices does BALA support?

BALA is available on iPhone and iPod devices.

### How often is BALA updated?

The latest version of BALA is 1.13.7, which was released on September 10, 2019. This indicates a relatively infrequent update schedule.

### What is the age rating for BALA?

BALA has an age rating of 4+, making it suitable for a wide range of users.

### What is the user rating for BALA?

BALA has a perfect rating of 5.0 stars based on 3 user ratings.

### Does BALA have ads?

The provided data does not specify if BALA contains advertisements. However, it is listed as free with no in-app purchases.

## Version history (last 2 releases)

### 1.13.7 — 2019-09-10

Release 1.13.7

Update screenshots

### 1.13.3 — 2019-09-04

No release notes.

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## More apps by Spin Ventures S.A.P.I de C.V

- [Síclo](https://appshunter.io/ios/app/siclo/id1485622852)

All apps by Spin Ventures S.A.P.I de C.V: https://appshunter.io/developer/1478373398

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*