# Balance and Grace Coaching > Personalized fitness, nutrition, and habit coaching for women's wellness. (iPhone/iPad app by Balance and Grace Coaching, LLC.) - Source: https://appshunter.io/ios/app/balance-and-grace-coaching/id6757490747 (this page in markdown: same URL + `.md`) - Developer: [Balance and Grace Coaching, LLC](https://appshunter.io/developer/1867243591) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 3 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 208 MB - Languages: American English - Released: 2026-01-08 - Data updated: 2026-10-16 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/balance-and-grace-coaching/id6757490747/reviews.md ## What is Balance and Grace Coaching? Balance & Grace Coaching is a movement with the ease of app access. You will find a results-driven transformation experience designed to help you reclaim your strength, energy, and confidence from the inside out. Membership within the app will result in structured, progressive workouts, personalized nutrition guidance, habit and mindset support, and direct access to coaching that keeps you accountable and consistent. Every feature is intentionally built to deliver real, measurable results, improved metabolism, increased strength, better mobility, and sustainable routines that allow simplistic habit tracking in everyday life. This is where strategy meets support, discipline meets grace, and women embrace strength while empowering wellness. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today! ## Key features - Structured, progressive workouts - Personalized nutrition guidance - Habit and mindset support - Direct coach messaging - Workout and exercise video library - Progress tracking and milestone badges - Wearable device integration ## Is Balance and Grace Coaching safe? Not enough ratings yet to assess Balance and Grace Coaching. ## Is Balance and Grace Coaching legit? Balance and Grace Coaching has limited verification signals. The AppsHunter Legitimacy Score for Balance and Grace Coaching is 48 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/balance-and-grace-coaching/id6757490747/reviews.md ### 5/5 — Life Changing *2026-02-24* Balance & Grace coaching has been the foundation for turning my life around. Having access to the app, the tools inside the qpp and the workouts at my fingertips has been huge for me. Letha is always kind, always listens and is attentive to my needs. I'll never not train with her. ## Frequently asked questions about Balance and Grace Coaching ### What kind of workouts does Balance and Grace Coaching offer? Balance and Grace Coaching provides structured, progressive workouts designed to help users reclaim their strength and energy. Users can access training plans and follow along with exercise and workout videos directly within the app. ### Can I track my meals and nutrition with Balance and Grace Coaching? Yes, the app allows you to track your meals and make better food choices as part of your personalized nutrition guidance. It also integrates with apps like MyFitnessPal for comprehensive tracking. ### How does Balance and Grace Coaching help with habits and mindset? The app offers habit and mindset support, helping you stay on top of your daily habits and build sustainable routines. You can also gain milestone badges for achieving new personal bests and maintaining habit streaks. ### Is there direct access to a coach within Balance and Grace Coaching? Yes, a key feature is direct access to coaching. You can message your coach in real-time to stay accountable and consistent with your fitness and wellness journey. ### What devices can I connect to Balance and Grace Coaching? Balance and Grace Coaching supports integration with Apple Watch, Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices. This allows for comprehensive tracking of workouts, steps, habits, sleep, and body composition. ### Does Balance and Grace Coaching have ads? No, Balance and Grace Coaching does not contain advertisements. The app is designed to provide a seamless and focused user experience without interruptions. ### How often is Balance and Grace Coaching updated? The latest version of Balance and Grace Coaching is 8.6.1, which was last updated on February 24, 2026. This indicates a consistent update schedule to improve features and reliability. ### What is the age rating for Balance and Grace Coaching? Balance and Grace Coaching has an age rating of 4+. This suggests it is suitable for a wide range of users interested in health and fitness. ## Version history (last 2 releases) ### 8.6.1 — 2026-02-24 Bug fixes and performance updates. ### 8.0.1 — 2026-01-08 No release notes. ## Apps similar to Balance and Grace Coaching | App | Rating | Price | Category | | --- | --- | --- | --- | | [Balance & Grace Pilates](https://appshunter.io/ios/app/balance-and-grace-pilates/id6749533307) | 5.0 (1) | Free | Health & Fitness | | [CoreSouth Lagree](https://appshunter.io/ios/app/coresouth-lagree/id6744987839) | 5.0 (50) | Free | Health & Fitness | | [Playwell Performance](https://appshunter.io/ios/app/playwell-performance/id6739700375) | — | Free | Health & Fitness | | [GreenCheck Ingredient Scanner](https://appshunter.io/ios/app/greencheck-ingredient-scanner/id6737156502) | 4.4 (7) | Free | Health & Fitness | | [UAH University Recreation](https://appshunter.io/ios/app/uah-university-recreation/id6740407781) | — | Free | Health & Fitness | | [RITFIT+](https://appshunter.io/ios/app/ritfit-plus/id6768905864) | 3.7 (3) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-16.*