# Balance and Wellbeing > Self-assessment tool for energetic balance, core needs, and environmental wellbeing. (iPhone/iPad app by ShareTree Inc.) - Source: https://appshunter.io/ios/app/balance-and-wellbeing/id1069267310 (this page in markdown: same URL + `.md`) - Developer: [ShareTree Inc](https://appshunter.io/developer/1169964094) - Category: Health & Fitness - Price: Free - Age rating: 12+ - Requires: iOS 12.0 · 25 MB - Languages: English - Released: 2015-12-21 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/balance-and-wellbeing/id1069267310/reviews.md ## What is Balance and Wellbeing? The application identifies the follow 3 areas of effective Balance and Wellbeing management: 1. Energetic Balance. This shows you where you are choosing to invest your energy in life. A fuller and smoother energetic balance reflect more fulfilled and smoother life experiences. Areas assessed - Health, Exercise, Relationships, Home, Play, Money, Work, Purpose, Spirituality, and Self-Esteem. 2. Core Needs Fulfilment. This shows you how you are meeting each of your fundamental “core human needs”. Areas assessed: i. Certainty = your need for safety, security, comfort, and stability in life. The most fundamental of human needs. ii. Variety = your need for adventure, diversity of experiences, challenge, and uncertainty in life. Needed for growth and balance. iii. Connection = your need to connect with others and the relationships you have. Connection relates to feeling worthy of being loved and to love. iv. Significance = your need to be valued, respected and a sense of importance. You need love for self and self-worth – before you can give significance. 3. Environment. Source of Wellbeing: This shows you which environment is leading to your sense of wellbeing and being fulfilled. A direct outcome of where and how you are choosing to fulfil your Core Needs. (Areas assessed - Personal, Social and Work) The assessment tool provides a range of graphical results and the option to email yourself a report and action plan template. The template can be used to take action to bring about changes to better your Work-Life Balance and Wellbeing. This is a highly effective tool for self coaches, personal coaches, relationship counsellors, professional coaches, business coaches, and organisational leaders. It can also help in family discussions to improve relationships and overall work-life balance health and wellbeing. This tool has been used as a proven method for many years before being developed into this free application. Subscribe to this application for future updates related to our fully automated coaching application in the paid release version. ## Key features - Energetic Balance assessment - Core Needs fulfillment analysis - Environmental wellbeing assessment - Graphical results and reports - Action plan template - Work-life balance improvement ## Recent user reviews (5 of 5) All indexed reviews: https://appshunter.io/ios/app/balance-and-wellbeing/id1069267310/reviews.md ### 5/5 — Simple and insightful. It does what it says. *2016-02-15, version 1.4* Great little app to give you an overview of which areas in your life require focus. Worth downloading. ### 5/5 — Great app 👍🏻👍🏻 *2016-02-14, version 1.4* Found this app really helpful to see the areas of my life that need some work. Recommend it!! ### 5/5 — Simple yet powerful *2015-12-29, version 1.0* I'm already blown away by the impressive nature of this app from just a 10 minute look at my results. So much food for thought there! Such a great tool for focussing and planning for a really positive life! ### 5/5 — Balance & Wellbeing *2015-12-29, version 1.0* Great App for a holistic measure of your life, and the report accurately highlights areas of need, in a factual, goal setting manner. I'll action my plan and reassess in three months 👍🏼 ### 5/5 — A truly comprehensive enabler *2015-12-21, version 1.0* Love the app. It's a truly wholistic view of your "wheel of life balance". You get a score and it also tells you the source of your wellbeing. The email it sends you is the most useful - sends a PDF that you can use for personal development. A really useful tool to create productive New Years Resolutions! And they don't charge for it = Get it! ## Frequently asked questions about Balance and Wellbeing ### What areas does Balance and Wellbeing assess for energetic balance? Balance and Wellbeing assesses energetic balance across Health, Exercise, Relationships, Home, Play, Money, Work, Purpose, Spirituality, and Self-Esteem to reflect your life experiences. ### What are the core human needs assessed by Balance and Wellbeing? Balance and Wellbeing assesses Certainty (safety, security), Variety (adventure, challenge), Connection (relationships), and Significance (being valued) to understand your need fulfillment. ### How does Balance and Wellbeing help with environmental influences on wellbeing? Balance and Wellbeing analyzes your Personal, Social, and Work environments to show which are contributing to your sense of wellbeing and fulfillment. ### Can I get a report from Balance and Wellbeing? Yes, the assessment tool in Balance and Wellbeing provides graphical results and the option to email yourself a report and an action plan template for making changes. ### What is the age rating for Balance and Wellbeing? Balance and Wellbeing has an age rating of 12+. ### On which devices can I use Balance and Wellbeing? Balance and Wellbeing is supported on iPhone, iPad, and iPod. ### How often is Balance and Wellbeing updated? The latest version of Balance and Wellbeing is 3.0, and it was last updated on April 8, 2021. ### Does Balance and Wellbeing have ads? No, Balance and Wellbeing does not contain advertisements. ## Version history (last 5 releases) ### 3.0 — 2021-04-08 E-Mail request issue fixed. ### 2.6.9 — 2017-12-22 This app has been updated by Apple to display the Apple Watch app icon. icon fixes ### 2.6.0 — 2017-11-02 fixed iphone 5 icon ### 2.4.0 — 2017-10-26 icon fix ### 2.3.0 — 2017-10-24 Icon Fixes ## Apps similar to Balance and Wellbeing | App | Rating | Price | Category | | --- | --- | --- | --- | | [Remente: Self Care & Wellbeing](https://appshunter.io/ios/app/remente-self-care-and-wellbeing/id961633456) | 4.6 (1,770) | Free | Health & Fitness | | [Back pain exercises at home](https://appshunter.io/ios/app/back-pain-exercises-at-home/id1447740421) | 4.8 (295) | Free | Health & Fitness | | [Kai - Your wellness companion](https://appshunter.io/ios/app/kai-your-wellness-companion/id1570444738) | 4.4 (196) | Free | Health & Fitness | | [Anxiety Test & Relief](https://appshunter.io/ios/app/anxiety-test-and-relief/id975073063) | 4.7 (335) | Free | Health & Fitness | | [Core Meditation](https://appshunter.io/ios/app/core-meditation/id1490644270) | 4.8 (1,842) | Free | Health & Fitness | | [Discover Personality](https://appshunter.io/ios/app/discover-personality/id1438538825) | 4.0 (103) | Free | Health & Fitness | ## More apps by ShareTree Inc - [ShareTree](https://appshunter.io/ios/app/sharetree/id1169964095) - [Emotional Pulse - Mood Tracker](https://appshunter.io/ios/app/emotional-pulse-mood-tracker/id1560353741) All apps by ShareTree Inc: https://appshunter.io/developer/1169964094 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*