# Balance For Life BH — Daily tools & guided support > Self-guided lifestyle support app with AI, professional scheduling, and journaling. (iPhone/iPad app by Healthcare Information Services, LLC.) - Source: https://appshunter.io/ios/app/balance-for-life-bh/id6756684926 (this page in markdown: same URL + `.md`) - Developer: [Healthcare Information Services, LLC](https://appshunter.io/developer/1862309815) - Category: Lifestyle - Price: Free - Rating: 5.00/5 from 5 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 13.4 · 24 MB - Languages: English - Released: 2025-12-19 - Data updated: 2026-08-06 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/balance-for-life-bh/id6756684926/reviews.md ## What is Balance For Life BH? Balance For Life is a self-guided lifestyle support app included with an existing Balance For Life membership. The app does not sell subscriptions, unlock features for purchase, or collect payments of any kind. Access to the app is provided through an external membership. Members simply sign in to use the included features. What’s included Zen non-clinical conversational support Zen is a general-purpose conversational AI designed for encouragement, reflection, and everyday support. Zen does not provide medical, therapeutic, or clinical advice. Session scheduling with independent professionals Members can schedule sessions with independent, licensed professionals directly in the app. All professional services are provided by third parties. No payments are collected inside the app. On-device journaling Journal entries are stored locally on your device and are not uploaded or stored on Balance For Life servers. Breathing and calming exercises Use guided breathing techniques, including 4-7-8 breathing, to slow down, reset, and relax. Gratitude and habit tools Build consistency with simple daily gratitude prompts and habit-tracking tools. Learning resources Read short, practical articles focused on everyday topics like rest, routines, and managing daily stress. Important Information Balance For Life does not provide medical services, diagnosis, or treatment. This app is not intended for emergencies or urgent situations. If you are in immediate danger, contact your local emergency number. ## Key features - Conversational AI support - Session scheduling with professionals - On-device journaling - Guided breathing exercises - Gratitude and habit tracking - Learning resources ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/balance-for-life-bh/id6756684926/reviews.md ### 5/5 — Comprehensive *2025-12-22* Easy to use app, most comprehensive mental wellbeing program I have seen in the market and at at affordable cost. ## Frequently asked questions about Balance For Life BH ### What is Balance For Life BH? Balance For Life BH is a self-guided lifestyle support app that offers tools like conversational AI, professional session scheduling, on-device journaling, and guided exercises. Access is provided through an external membership. ### Does Balance For Life BH have ads? No, Balance For Life BH does not contain advertisements. The app is ad-free, allowing for an uninterrupted user experience. ### How do I access Balance For Life BH features? Access to Balance For Life BH is provided through an existing Balance For Life membership. Members simply sign in to use the app's included features. ### Can I schedule therapy sessions through Balance For Life BH? You can schedule sessions with independent, licensed professionals directly within the app. Please note that all professional services are provided by third parties, and no payments are collected inside the app. ### Is my journal data safe with Balance For Life BH? Yes, your journal entries are stored locally on your device. They are not uploaded or stored on Balance For Life servers, ensuring your privacy. ### What kind of AI support does Balance For Life BH offer? The app features 'Zen,' a general-purpose conversational AI designed for encouragement, reflection, and everyday support. Zen does not provide medical, therapeutic, or clinical advice. ### What devices is Balance For Life BH available on? Balance For Life BH is currently supported on iPhone and iPod devices. ### How often is Balance For Life BH updated? The latest version of Balance For Life BH is 2.1.0, which was last updated on March 19, 2026. Updates typically occur to improve features and reliability. ## Version history (last 5 releases) ### 2.2.0 — 2026-08-01 New Zen Experience updated ### 2.1.0 — 2026-03-19 New Brand colors and logo updated, Zen in avatar form as well ### 1.1.1 — 2026-01-08 minor Bug fixes ### 1.1 — 2025-12-24 New UI/UX colors and Small updates on fonts and colors ### 1.0 — 2025-12-20 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-06.*