# Balance Psych — Meaning-making Therapy > Meaning-making therapy app for emotional transformation and personal growth. (iPhone/iPad app by Katarzyna Makuch-Cole.) - Source: https://appshunter.io/ios/app/balance-psych/id6478967423 (this page in markdown: same URL + `.md`) - Developer: [Katarzyna Makuch-Cole](https://appshunter.io/developer/1734627662) - Category: Health & Fitness - Price: Free with in-app purchases - Age rating: 17+ - Requires: iOS 15.1 · 97 MB - Languages: American English - Released: 2024-03-07 - Data updated: 2026-06-03 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/balance-psych/id6478967423/reviews.md ## What is Balance Psych? Balance Psychotherapy is our gateway to meaning-making! Stronger together! Warm welcome to therapists and those in helping professions who would like to join me on this journey! Stronger together! Are you: Burdened by emotions but ready to transform them? Yearning to break free from overwhelming affect? Balance Psych is your pocket-sized coach, guiding you to: Uncover your inner strength and potential Craft a life filled with confidence and purpose Harness the power of mindfulness, tapping, and neuroscience This isn't your average app. It combines years of experience in therapeutic and psychiatric settings of a London-based psychotherapist and academic with innovative tools to support you in the mapping of your inner world so you can manifest the life that lives you. Join the movement! Download Balance Psychotherapy today! Here's what makes Balance unique: Focuses on meaning-making, not just mindfulness Combines psychotherapy with evidence-based techniques, mindfulness and tapping Empowers you to take action and create a fulfilling life Don't let burdens hold you back. Download Balance and start your journey to a more meaningful you! Stay Balanced! Get your emotional equilibrium back! Breathe with joy! Join our community & check out the unique content that will help you level up your skills. Installing the app and Balance Path is free of charge. INFORMATION ABOUT THE APP By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync, available to subscribe free of charge. The download of Balance Psych is free of charge. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy ## Key features - Meaning-making therapy focus - Mindfulness and tapping techniques - Neuroscience-based tools - Inner strength and potential discovery - Progress tracking - Offline sync ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Prioritising Self-Care | $29.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Strength! | $199.99 | one-time | | Awesome! | $199.99 | one-time | ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/balance-psych/id6478967423/reviews.md ### 5/5 — Wonderful, therapist-led app! *2025-01-24, version 3.11.8* Kasia Makuch-Cole has created a welcoming and insightful app. I’ve found her teaching on balancing affects so helpful, and her guided practices are warm, supportive, and effective. I would recommend this app to anyone hoping to cultivate ease, perspective, calm, and kindness in their lives, and I’m so grateful to Kasia for her work! ### 5/5 — An app we all need ! *2024-07-14, version 3.11.1* I don’t know where to start! This app has been such a wonderful guide in my pocket. It is so full of wisdom, and techniques, and tools to help you bring that balance to the overwhelm of every day life. Meditations, introductions to tapping, guiding you through journaling, wind downs before bed, understanding feelings and giving space to FEEL those feelings. This app is simply a SAFE SPACE. What makes this app so special is how personal it feels as Kasia guides you through, with videos and voice notes. It creates a feeling of familiarity and trust that you don’t get with other apps. Kasia so clearly is dedicated and passionate on helping bring balance and mindfulness to the world. She has such a range of tools and methods, so there is something that works for everyone. I am currently working through one of the many courses on the app - ‘From Anxious to Awesome’, and it is perfect for anxiety because it is broken down into manageable impactful steps, that I know I can revisit whenever I need. I can’t recommend enough! Thank you thank you thank you! ❤️ ### 5/5 — It’s like yoga for your brain! *2024-06-16, version 3.10.0* This is an incredible app which helped me calm down and bring myself back to peaceful thinking. Kasia, with her calm voice and positive attitude, shares not only valuable insights and advice but also great meditation course which I come back to when I need a mind reset. Really recommend for anyone struggling with anxious thoughts. It’s like yoga for your brain! ### 5/5 — Beautifully crafted *2024-06-04, version 3.10.0* Beautifully crafted package which has supported me so much during my busy working life. Very approachable and allows you to dip in and out depending on your need with great content split out into modules. I have never heard of ‘tapping’ before and this app goes through the technique brilliantly. Really stands out from other packages in similar area. Five stars. ## Frequently asked questions about Balance Psych ### What is Balance Psych? Balance Psych is a health and fitness app designed to guide users in transforming emotions and building a life filled with confidence and purpose. It utilizes meaning-making therapy, mindfulness, tapping, and neuroscience. ### What are the subscription options for Balance Psych? Balance Psych offers a subscription plan called 'Prioritising Self-Care' for $29.99 per month, which includes a 3-day free trial. Subscriptions provide access to features like progress tracking and offline sync. ### Does Balance Psych have ads? Yes, Balance Psych contains advertisements. Users can access the app and its core features for free, but advertisements are present within the application. ### What devices does Balance Psych support? Balance Psych is available on iPhone, iPad, and iPod. It is designed for iOS devices. ### How often is Balance Psych updated? The latest version of Balance Psych is 3.12.13, last updated on October 12, 2025. This indicates a relatively frequent update schedule. ### What is the age rating for Balance Psych? Balance Psych has an age rating of 17+, suggesting it contains content suitable for mature audiences. ### Can I use Balance Psych offline? Yes, offline sync is a feature available through subscription plans in Balance Psych. This allows users to access certain features without an internet connection. ### What makes Balance Psych different from other mindfulness apps? Balance Psych focuses on meaning-making therapy rather than solely mindfulness. It integrates psychotherapy with evidence-based techniques, mindfulness, and tapping, empowering users to take action and create a fulfilling life. ## Version history (last 5 releases) ### 3.12.13 — 2025-10-12 Bugfixes and Improvements ### 3.12.12 — 2025-09-24 Bugfixes and Improvements ### 3.12.11 — 2025-09-02 Bugfixes and Improvements ### 3.11.10 — 2025-08-11 Bugfixes and Improvements ### 3.11.9 — 2025-02-13 Bugfixes and Improvements ## Apps similar to Balance Psych | App | Rating | Price | Category | | --- | --- | --- | --- | | [Yoga by May](https://appshunter.io/ios/app/yoga-by-may/id1642949009) | — | Free | Health & Fitness | | [MINDFULCARE](https://appshunter.io/ios/app/mindfulcare/id6504776537) | 5.0 (1) | Free | Health & Fitness | | [Zen Odyssey \| Food&Mood Coach](https://appshunter.io/ios/app/zen-odyssey-food-and-mood-coach/id1610332319) | 5.0 (2) | Free | Health & Fitness | | [The 365 Program](https://appshunter.io/ios/app/the-365-program/id1550446944) | 5.0 (7) | Free | Health & Fitness | | [LUCY YOGA](https://appshunter.io/ios/app/lucy-yoga/id6502284053) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-03.*