# Balance Recovery — Mental Health App

> Mental health and addiction support app with journaling and reflection tools. (iPhone/iPad app by Joshua Greenwell.)

- Source: https://appshunter.io/ios/app/balance-recovery/id1488287650 (this page in markdown: same URL + `.md`)
- Developer: [Joshua Greenwell](https://appshunter.io/developer/1488287649)
- Category: Health & Fitness, Medical
- Price: Free
- Rating: 3.40/5 from 5 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 10.0 · 86 MB
- Languages: English
- Released: 2019-11-22
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/balance-recovery/id1488287650/reviews.md

## What is Balance Recovery?

Many of us struggle with mental health issues or addictions. Balance helps you balance your life and your thoughts so you can better manage the thinking in your head. Using Balance's thoughts feature you are able to write down what you are thinking when you are thinking it instead of having to wait or find a notebook. You can then later reflect on the thoughts you have saved to help ground yourself back in the present moment.

## Key features

- Mental health management
- Addiction support
- Real-time thought journaling
- Reflection on saved thoughts
- Grounding techniques

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/balance-recovery/id1488287650/reviews.md

### 1/5 — Ehhh

*2021-03-28*

Needs a ton of work. There is better apps out there tbh.

## Frequently asked questions about Balance Recovery

### What is Balance Recovery?

Balance Recovery is a mental health app designed to help users manage challenges related to mental health and addictions. It offers tools for balancing life and thoughts, including a feature for real-time journaling.

### What are the main features of Balance Recovery?

Key features include tools for managing mental health and addictions, a "thoughts" function for immediate journaling, and the ability to reflect on saved thoughts to help users ground themselves in the present.

### Who is the target audience for Balance Recovery?

The app is intended for individuals who are experiencing mental health issues or addictions and are looking for self-management tools and methods for reflection.

### What devices is Balance Recovery available on?

Balance Recovery is available for iPhone, iPad, and iPod devices.

### What is the age rating for Balance Recovery?

Balance Recovery has an age rating of 12+, making it suitable for users aged 12 and older.

### When was Balance Recovery last updated?

The latest version of Balance Recovery was released on February 20, 2021.

### Does Balance Recovery have ads?

No, Balance Recovery does not contain advertisements.

### What is the user rating for Balance Recovery?

Balance Recovery has a user rating of 3.4 stars based on 5 ratings.

## Version history (last 5 releases)

### 2.5 — 2021-02-20

Bug fixes

### 2.3 — 2021-02-06

Balance has refocused the interface on the thoughts section. Over the coming months expect new and awesome features!

### 2.1 — 2020-05-03

New logo

### 2 — 2020-03-17

Now you can connect with your therapist or counselor

### 1.2 — 2019-12-31

- Category screen updates
- Spirit Card UI
- Optimizations

## More apps by Joshua Greenwell

- [YAAP!](https://appshunter.io/ios/app/yaap/id6743726590)

All apps by Joshua Greenwell: https://appshunter.io/developer/1488287649

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*