# Balance: Screen Time Control

> Digital well-being app for screen time control, focus, and habit building. (iPhone/iPad app by BlockSite LP.)

- Source: https://appshunter.io/ios/app/balance-screen-time-control/id6747970375 (this page in markdown: same URL + `.md`)
- Developer: [BlockSite LP](https://appshunter.io/developer/1546615225)
- Category: Productivity
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 17.6 · 63 MB
- Languages: American English
- Released: 2025-11-20
- Data updated: 2026-08-17
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/balance-screen-time-control/id6747970375/reviews.md

## What is Balance?

Take control of your screen time. Refocus your mind. Find your balance. 

Balance helps you block distractions, set app time limits, and build healthier digital habits. Whether you want to focus on work, study without interruptions, or reduce endless scrolling, Balance gives you the tools to regain control of your time and attention.
Keep your stones stacked and steady to see your growth in focus and productivity.
Focus Without Distractions
Stay productive and block the noise.
Use Focus Mode to block distracting apps and websites instantly


Set customizable timers and boundaries to stay on task and avoid phone overuse


Create personalized app blocker lists for work, study, or rest


Enjoy distraction-free sessions with full screen time control
Balance helps you refocus on what matters most without deleting your favorite apps.
Build Healthy Digital Habits
Digital well-being starts with awareness and control.
Track your daily screen time and app usage


Set app time limits and daily goals that match your lifestyle


Schedule mindful breaks and avoid burnout


See clear insights on your habits and improvements over time


Each focus session helps you take a small step toward a real digital detox.
Reclaim Your Time
Balance is more than an app blocker, it’s your digital companion for a calmer, more intentional life.
Start focus timers for deep work or study sessions


Get gentle reminders to stay consistent


Replace wasted time with meaningful habits
Key Features
Smart App Blocker for distractions


Custom Focus Timers & Sessions


Detailed Screen Time Control Insights


App Time Limits & Usage Goals


Mindful Breaks & Habit Tracking
Use Balance to:
Focus on studying or work


Limit app use and reduce screen time


Create healthier phone habits


Enjoy more mindful time offline

Download Balance today, the app that helps you focus, refocus, and take control of your time.

## Key features

- Smart App Blocker
- Custom Focus Timers
- Screen Time Control Insights
- App Time Limits
- Habit Tracking
- Distraction Blocking


## Frequently asked questions about Balance

### What is Balance's main purpose?

Balance is designed to help users take control of their screen time, block distractions, and build healthier digital habits. It aims to improve focus and productivity by providing tools for time management and mindful app usage.

### How does Balance help with focus?

Balance offers a 'Focus Mode' that can instantly block distracting apps and websites. Users can also set customizable timers and create personalized app blocker lists tailored to specific activities like work or study.

### Can Balance help reduce overall screen time?

Yes, Balance allows users to set app time limits and daily goals to manage their usage. It also provides detailed insights into screen time and app usage, helping users become more aware of their habits.

### Does Balance require deleting apps to work?

No, Balance is designed to help users refocus without needing to delete their favorite apps. It provides control and limits, allowing for intentional usage rather than complete removal.

### What kind of insights does Balance provide?

Balance offers detailed screen time control insights, tracking daily usage and app habits. Users can see clear improvements over time, aiding in the process of digital detox and habit building.

### Is Balance available on multiple devices?

Yes, Balance is supported on both iPhone and iPad devices, allowing users to manage their screen time across their Apple ecosystem.

### How often is Balance updated?

The latest version of Balance is 1.0.8, and it was last updated on April 12, 2026. This indicates a relatively recent update for the application.

### Does Balance have ads?

No, Balance is ad-free, meaning users can enjoy its features without any advertisements interrupting their experience.

## Version history (last 5 releases)

### 1.0.8 — 2026-04-12

Bug fixes

### 1.0.7 — 2026-03-08

Bug fixes

### 1.0.6 — 2026-02-15

Bug fixes

### 1.0.5 — 2026-01-25

Bug fixes

### 1.0.4 — 2026-01-07

Bug fixes

## More apps by BlockSite LP

- [BlockSite: Block Apps & Focus](https://appshunter.io/ios/app/blocksite-block-apps-and-focus/id1474967653)

All apps by BlockSite LP: https://appshunter.io/developer/1546615225

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-17.*