# Balanced Habits

> Habit tracking and compliance tool for clients of Balanced Habits coaches. (iPhone/iPad app by TAKEDOWN LIFESTYLE LLC.)

- Source: https://appshunter.io/ios/app/balanced-habits/id1445343781 (this page in markdown: same URL + `.md`)
- Developer: [TAKEDOWN LIFESTYLE LLC](https://appshunter.io/developer/1445343780)
- Category: Health & Fitness, Utilities
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 15.0 · 45 MB
- Languages: American English
- Released: 2018-12-03
- Data updated: 2026-08-05
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/balanced-habits/id1445343781/reviews.md

## What is Balanced Habits?

The Balanced Habits app is designed for clients of trainers who have enrolled in the Balanced Habits program. The app will send push notifications and prompt clients to answer yes/no question in regards to comply with healthy habits sent by your coach.  

WHO CAN USE THE APP
Clients can only use the app if they are working with a Balanced Habits coach. If you are a Balanced Habits client, please contact your coach to receive your invite and login credentials to be able to use this app.

The Balanced Habits app allows access to HealthKit, allowing clients to automatically pull in their activity and steps data from Apple Health to their app.

## Key features

- Habit adherence tracking
- Coach-initiated prompts
- Yes/No habit logging
- HealthKit integration
- Activity and step data import


## Frequently asked questions about Balanced Habits

### How do I get started with Balanced Habits?

You can only use Balanced Habits if you are working with a Balanced Habits coach. Please contact your coach to receive an invite and login credentials.

### Does Balanced Habits have ads?

No, Balanced Habits is ad-free, allowing for an uninterrupted user experience focused on your habit tracking.

### What devices does Balanced Habits support?

Balanced Habits is available on iPhone, iPad, and iPod devices, ensuring accessibility across Apple's mobile ecosystem.

### How often is Balanced Habits updated?

The latest version of Balanced Habits is 6.4.60, last updated on February 11, 2026. This indicates a commitment to ongoing development and improvements.

### What is the age rating for Balanced Habits?

Balanced Habits has an age rating of 4+, making it suitable for a wide range of users interested in health and fitness tracking.

### Can Balanced Habits sync with Apple Health?

Yes, Balanced Habits integrates with HealthKit, allowing it to automatically pull your activity and steps data from Apple Health into the app.

### What is the user sentiment for Balanced Habits?

Balanced Habits has received a perfect 5.0-star rating from 2 reviews, suggesting a highly positive user experience among its current users.

### Is Balanced Habits free to use?

Yes, Balanced Habits is available for free. There are no in-app purchases or subscription fees associated with using the application.

## Version history (last 5 releases)

### 6.5.30 — 2026-07-30

New workout view

### 6.4.100 — 2026-06-10

- Expand Progress Photos Inline from Submitted Form
- Integration bug fixes

### 6.4.70 — 2026-06-09

Bug fixes and improvements

### 6.4.60 — 2026-02-11

What’s New

We’ve been busy improving performance and reliability across the app. This update includes:

Improved stability for messaging, voice notes, and file uploads

Fixes for sleep data syncing and metrics refreshing

Better handling of video and media uploads

UI and formatting improvements across iOS and web

Bug fixes for navigation, communities, and profile views

General performance enhancements and reliability improvements

Thanks for using the app, and as always, we appreciate your feedback as we continue to make things smoother and more reliable.

### 6.4.50 — 2025-10-15

6.4.50

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-05.*