# Balanced Hormone Health > Lifestyle and medical support app for GLP-1 and HRT users. (iPhone/iPad app by Balanced Hormone Health.) - Source: https://appshunter.io/ios/app/balanced-hormone-health/id6752312022 (this page in markdown: same URL + `.md`) - Developer: [Balanced Hormone Health](https://appshunter.io/developer/1838818542) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 1 App Store ratings · 2 written reviews indexed - Age rating: 17+ - Requires: iOS 16.6 · 94 MB - Languages: American English - Released: 2025-09-17 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/balanced-hormone-health/id6752312022/reviews.md ## What is Balanced Hormone Health? The Balanced Hormone Health app is the first lifestyle + medical support app designed specifically for people on GLP-1 weight loss medications and hormone therapy (HRT). This all-in-one platform helps you maximize results, preserve muscle, and build habits that last. With BalanceIT, you’ll track your treatment, nutrition, fitness, hydration, and more — all in one easy-to-use app. Features GLP-1 Medication Tracking – log injections, doses, side effects & reminders Track energy, mood, sleep, & overall progress Calorie & Macro Counting – stay in control of your nutrition Protein Tracking – essential for maintaining lean muscle while losing fat Water Intake Logging – hydration made simple Meal Planning – hormone- and GLP-1-friendly recipes to keep you fueled Fitness & Exercise Tools – workouts to build strength & preserve muscle Progress Tracking – see your weight, body composition & health trends over time Why The Balanced Hormone Health app? Created by Balanced Hormone Health, trusted nationwide for GLP-1 programs and hormone optimization Focuses on long-term results: not just weight loss, but strength, energy & health Simple, intuitive design — easy enough for daily use Standard Apple's terms of service apply: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://balancedhormonehealth.ymove.app/privacy-policy-app ## Key features - GLP-1 medication tracking - Calorie & macro counting - Protein intake tracking - Water intake logging - Meal planning - Fitness & exercise tools - Progress tracking ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/balanced-hormone-health/id6752312022/reviews.md ### 5/5 — Great app *2026-01-06* Great app especially for GLP1 users. Helps track many things and is free!! Also, very helpful for my TRT journey ### 5/5 — Perfect for GLP-1 users!! *2025-09-20* An AMAZING and completely FREE app that supports me on my wellness journey—while keeping me on track with my GLP-1 and Hormone Replacement Therapy so I can feel my absolute BEST! ## Frequently asked questions about Balanced Hormone Health ### What is Balanced Hormone Health? Balanced Hormone Health is a lifestyle and medical support app designed for individuals using GLP-1 weight loss medications and hormone therapy (HRT). It helps users track their treatment, nutrition, fitness, and hydration to optimize results and build healthy habits. ### What features does Balanced Hormone Health offer for GLP-1 users? For GLP-1 users, Balanced Hormone Health allows logging injections, doses, and side effects, along with setting reminders. It also includes features for tracking energy, mood, sleep, and overall progress related to the medication. ### How does Balanced Hormone Health help with nutrition? The app provides calorie and macro counting to help users manage their nutrition effectively. It also features protein tracking, essential for preserving lean muscle during weight loss, and offers hormone- and GLP-1-friendly meal planning with recipes. ### Can Balanced Hormone Health track fitness and hydration? Yes, Balanced Hormone Health includes fitness and exercise tools designed to build strength and preserve muscle. It also simplifies hydration tracking by allowing users to log their daily water intake. ### What kind of progress can I track with Balanced Hormone Health? You can track your weight, body composition, and various health trends over time. This comprehensive progress tracking helps users visualize their journey and understand their health improvements. ### Is Balanced Hormone Health available on multiple devices? Based on the provided data, Balanced Hormone Health is available on iPhone and iPad, indicating compatibility with Apple's mobile and tablet devices. ### How often is Balanced Hormone Health updated? The app was last updated on January 5, 2026, with version 1.37.15. This suggests a recent and active development cycle for the application. ### Does Balanced Hormone Health have ads? No, the application data indicates that Balanced Hormone Health does not have advertisements, providing an ad-free user experience. ## Version history (last 3 releases) ### 1.37.15 — 2026-01-05 - Progress overview showing numbers ### 1.37.14 — 2025-12-30 - Fix keyboard overlaying form elements ### 1.36.2 — 2025-09-17 No release notes. ## Apps similar to Balanced Hormone Health | App | Rating | Price | Category | | --- | --- | --- | --- | | [Ourself: Cycles & Hormones](https://appshunter.io/ios/app/ourself-cycles-and-hormones/id1659210785) | 4.7 (24) | Free | Health & Fitness | | [Paleo Diet Meal Plan & Recipes](https://appshunter.io/ios/app/paleo-diet-meal-plan-and-recipes/id1037931246) | 4.5 (114) | Free | Health & Fitness | | [Sober January: Dry Day Tracker](https://appshunter.io/ios/app/sober-january-dry-day-tracker/id1660642475) | 4.8 (468) | Free | Health & Fitness | | [Fiix Body](https://appshunter.io/ios/app/fiix-body/id1562886855) | 4.7 (297) | Free | Health & Fitness | | [Adonis Strength and Fitness](https://appshunter.io/ios/app/adonis-strength-and-fitness/id6714485453) | 5.0 (2) | Free | Health & Fitness | | [Bliv](https://appshunter.io/ios/app/bliv/id6670794038) | 5.0 (1) | Free | Health & Fitness | ## Related topics [hormone balance](https://appshunter.io/ios/topics/hormone-balance) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*