# Balm > Christian meditation app for stress reduction, sleep improvement, and spiritual growth. (iPhone/iPad app by Patrick Graham.) - Source: https://appshunter.io/ios/app/balm/id1533053640 (this page in markdown: same URL + `.md`) - Developer: [Patrick Graham](https://appshunter.io/developer/1533053642) - Category: Health & Fitness, Music - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings - Age rating: 4+ - Requires: iOS 14.0.0 · 67 MB - Languages: English - Released: 2020-10-30 - Data updated: 2026-08-29 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/balm/id1533053640/reviews.md ## What is Balm? The Balm App is a Christian meditation app to stress less and sleep better. Find deep rest with our bedtime stories, as you listen to stories based off the Bible. Wake up with our daily meditations that will fuel your mind for the day ahead. Daily guided meditations are available in lengths of 2, 5, 10 and 15 minutes so you can choose the perfect length to fit with your schedule. Topics Include: - Overcoming anxiety and worry - Conquering depression - Sleep - Daily devotion - Managing stress - Dealing with insomnia and sleep challenges - Discovering purpose - Finding happiness - Addiction recovery - Forgiveness - Praying for children - Relationship challenges - Finances - Health concerns - Books of the Bible - And much more... Subscribe to a yearly plan to access the following content: - 100+ bedtime sleep stories that are up to 90 minutes in length - 50+ in-depth program guides on specific topics - Longer daily meditations in 5, 10, and 15 minutes - Selectable background music and nature sounds - Stream meditations by topic - Enjoy hand-picked premium music Subscriptions: Subscriptions are auto-renewable which means that once purchased, it will be automatically charged to you monthly or annually until you cancel it at least 24 hours prior to the end of the current period. Manage your subscription and auto-renewal by going to your iTunes Account Settings. Payment will be charged to iTunes Account at confirmation of purchase. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Free–unlimited full use for 7 days then a limited version will be available. Monthly-$12.99 Annually-$69.99 See terms of use- https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ privacy policy- https://balmzone.com/privacy-policy For technical support message us at abalmapp@gmail.com ## Key features - Guided meditations - Bedtime stories based on the Bible - Daily meditations - Anxiety and stress management topics - Sleep and insomnia support - Addiction recovery and forgiveness content - Premium music and nature sounds ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Balm Monthly Subscription | $12.99 | per month | | Balm Yearly Subscription | $69.99 | per year | ## Frequently asked questions about Balm ### What is Balm? Balm is a Christian meditation app designed to help users stress less and sleep better. It offers guided meditations and bedtime stories rooted in biblical themes. ### How long are the daily meditations in Balm? Daily guided meditations in Balm are available in lengths of 2, 5, 10, and 15 minutes, allowing users to select a duration that fits their schedule. ### What topics are covered in Balm's meditations? Balm covers a wide range of topics including overcoming anxiety and worry, conquering depression, sleep challenges, daily devotion, managing stress, addiction recovery, forgiveness, and finances. ### What content is unlocked with a Balm subscription? A yearly subscription to Balm provides access to over 100 bedtime sleep stories up to 90 minutes long, 50+ in-depth program guides, longer daily meditations, selectable background music, and the ability to stream meditations by topic. ### What are the subscription costs for Balm? Balm offers a monthly subscription for $12.99 and an annual subscription for $69.99. Subscriptions are auto-renewable and can be managed in iTunes Account Settings. ### Does Balm have ads? Balm does not contain advertisements. The app offers a limited free version after a 7-day unlimited trial, with full access available through paid subscriptions. ### On which devices can I use Balm? Balm is currently supported on iPhone and iPod devices. ### How often is Balm updated? Balm was last updated on April 8, 2026, indicating a recent update. The app's latest version is 4.0.1. ## Version history (last 5 releases) ### 4.0.1 — 2026-04-08 New UI/UX fixes and improvements ### 4.0 — 2023-07-06 Minor UI/UX changes and improvements ### 3.0 — 2023-05-25 Redesign UI/UX with some improvements ### 2.0 — 2020-11-22 UI Changes and Bug Fixing ### 1.0 — 2020-10-30 No release notes. ## Apps similar to Balm | App | Rating | Price | Category | | --- | --- | --- | --- | | [HOLI by nevaro](https://appshunter.io/ios/app/holi-by-nevaro/id1562842254) | — | Free | Health & Fitness | | [Numa Air](https://appshunter.io/ios/app/numa-air/id1602838605) | 5.0 (2) | Free | Health & Fitness | | [Myla : Manifest & Vision Board](https://appshunter.io/ios/app/myla-manifest-and-vision-board/id1638650650) | 4.8 (629) | Free | Health & Fitness | | [Relaxing Sounds, Sleep Easy](https://appshunter.io/ios/app/relaxing-sounds-sleep-easy/id502222888) | 4.7 (16,318) | Free | Health & Fitness | | [UFC GYM ME](https://appshunter.io/ios/app/ufc-gym-me/id6458984597) | — | Free | Health & Fitness | | [Bx3](https://appshunter.io/ios/app/bx3/id6444718484) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*