# Balmi: Anxiety Tracker & Test — GAD-7 Test & Worry Journal

> GAD-7 Test & Worry Journal (iPhone/iPad app by Mehmet Ali Kisacik.)

- Source: https://appshunter.io/ios/app/balmi-anxiety-tracker-and-test/id6754668433 (this page in markdown: same URL + `.md`)
- Developer: [Mehmet Ali Kisacik](https://appshunter.io/developer/1583622691)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.6 · 72 MB
- Languages: American English, Arabic, European Spanish, Korean, German (Germany), Brazilian Portuguese, Turkish, Chinese (Simplified, China), French (France), Japanese
- Released: 2025-11-11
- Data updated: 2026-10-24

## What is Balmi?

Balmi is your gentle companion for understanding and managing anxiety.
Take quick GAD-7 anxiety tests, track your worries, and see how your mood changes over time — all in one peaceful space designed to help you find calm.

What you’ll find inside Balmi

• Quick GAD-7 Anxiety Test – Check your anxiety level in under a minute and get clear, insightful feedback.
• Anxiety Tracker & Worry Log – Record anxious thoughts, track daily moods, and visualize your progress toward calm.
• Pattern Awareness – Notice triggers, habits, and what truly helps you feel better.
• Companion Guidance – Receive warm prompts, gentle haptics, and compassionate reflections when you need them most.

Why Balmi works

Managing anxiety is more than just tracking symptoms — it’s about understanding yourself.
With Balmi, your anxiety test becomes a growth tool, and your anxiety tracker reveals patterns that lead to peace.
Over time, you’ll move from “Am I anxious?” to “I understand my mind.”

Who it’s for

• Anyone wanting to track anxiety or understand their anxiety patterns.
• Those looking for a quick, evidence-based anxiety test (GAD-7).
• Anyone seeking calm, mindful guidance rather than clinical or overwhelming solutions.

Start your calm journey today

Download Balmi: Anxiety Test & Tracker to begin your first GAD-7 test, log your worries, and uncover what brings you peace.
Your calm companion is waiting to help you feel better — one check-in at a time.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Weekly Premium | $1.49 | per 7 days |
| Annual Premium | $9.99 | per year |


## Is Balmi safe?

Not enough ratings yet to assess Balmi.

## Is Balmi legit?

Balmi: Anxiety Tracker & Test appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Balmi is 75 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 3 releases)

### 1.0.2 — 2026-10-15

- A new name: Balmi.
- Minor fixes and improvements.

### 1.0.1 — 2025-11-14

- Minor fixes

### 1.0 — 2025-11-11

No release notes.

## Apps similar to Balmi

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Paximus: OCD Companion](https://appshunter.io/ios/app/paximus-ocd-companion/id6745874911) | — | Free | Health & Fitness |
| [Minush: Panic & Anxiety Relief](https://appshunter.io/ios/app/minush-panic-and-anxiety-relief/id6758911203) | — | Free | Health & Fitness |
| [StressLess: Cat Self-Care Pet](https://appshunter.io/ios/app/stressless-cat-self-care-pet/id6743125198) | 1.0 (1) | Free | Health & Fitness |
| [AI Journal Mood Tracker Diary](https://appshunter.io/ios/app/ai-journal-mood-tracker-diary/id6752776113) | — | Free | Health & Fitness |
| [Calmer - AI Mental Health BFF](https://appshunter.io/ios/app/calmer-ai-mental-health-bff/id6744910087) | 5.0 (4) | Free | Health & Fitness |
| [Nonori: Deconstructing anxiety](https://appshunter.io/ios/app/nonori-deconstructing-anxiety/id6761139736) | — | Free | Health & Fitness |

## More apps by Mehmet Ali Kisacik

- [Anxiety Test GAD-7](https://appshunter.io/ios/app/anxiety-test-gad-7/id1583622689)
- [Stoic Quote](https://appshunter.io/ios/app/stoic-quote/id1615658021)
- [RPG Habit Tracker](https://appshunter.io/ios/app/rpg-habit-tracker/id6751516528)
- [Routiné: AI Skincare Routine](https://appshunter.io/ios/app/routine-ai-skincare-routine/id6753950758)
- [Secure Folder: Privacy Vault](https://appshunter.io/ios/app/secure-folder-privacy-vault/id6755857874)

All apps by Mehmet Ali Kisacik: https://appshunter.io/developer/1583622691

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*