# Balnce App

> Fitness app for women offering personalized coaching and on-demand workout programs. (iPhone/iPad app by Wellness with KK.)

- Source: https://appshunter.io/ios/app/balnce-app/id6788102382 (this page in markdown: same URL + `.md`)
- Developer: [Wellness with KK](https://appshunter.io/developer/6788102384)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.5 · 168 MB
- Languages: American English
- Released: 2026-07-08
- Data updated: 2026-10-01
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/balnce-app/id6788102382/reviews.md

## What is Balnce App?

Balnce by Kayla Durck is a fitness app designed for women who want fitness that fits into real life.

Balnce offers two types of programs:

1. Personalized coaching
Get personalized coaching, workouts, and tailored nutrition to help you reach your body recomposition goals and get lean and toned from anywhere.

Your program is created specifically for you and includes weekly support and accountability to help you stay on track and see results.
As a coaching client, you’ll receive:
* Customized workouts
* Personalized nutrition and macro coaching
* Weekly check-ins and progress reviews
* Direct messaging support
* Habit and lifestyle coaching
* Ongoing adjustments based on your progress
* A clear roadmap designed specifically for you

2. Monthly app membership
Get access to our on-demand library of workout programs designed to help you reach your fitness goals from anywhere.
Programs include home and gym options and range from 20 to 45 minutes.

Your membership also includes:
* Structured workout programs for home and gym
* Guided exercise demonstrations and workout videos
* Daily habits and tracking tools
* Progress tracking
* Access to all workout libraries
* First access to personalized coaching spots

Includes Apple Watch/HealthKit connectivity

## Key features

- Personalized coaching
- Customized workouts
- Tailored nutrition
- On-demand workout library
- Home and gym options
- Progress tracking
- HealthKit connectivity


## Frequently asked questions about Balnce App

### What types of fitness programs does Balnce offer?

Balnce offers two main programs: personalized coaching with custom workouts and nutrition, and a monthly app membership providing access to an on-demand library of workout programs for home and gym.

### Is Balnce suitable for both home and gym workouts?

Yes, the app provides structured workout programs that include options for both home and gym, with durations ranging from 20 to 45 minutes.

### Does Balnce offer support and accountability for users?

Personalized coaching clients receive weekly support and accountability through check-ins, progress reviews, and direct messaging. The monthly membership also includes daily habit and tracking tools.

### Can Balnce track my progress?

Yes, the app includes progress tracking tools for both personalized coaching clients and monthly members, helping users monitor their journey and see results.

### Does Balnce integrate with Apple Watch or HealthKit?

Yes, Balnce includes Apple Watch and HealthKit connectivity, allowing for seamless integration with your existing health data and devices.

### What is the age rating for Balnce?

Balnce has an age rating of 4+, making it suitable for a wide range of users.

### How often is Balnce updated?

The latest version of Balnce was released on September 11, 2026, indicating active development and regular updates to the application.

### Does Balnce have ads?

Balnce is ad-free, meaning you can use the app without any advertisements interrupting your workouts or experience.

## Version history (last 3 releases)

### 8.18.7 — 2026-09-11

Bug fixes and performance updates.

### 8.18.4 — 2026-08-21

Bug fixes and performance updates.

### 8.18.1 — 2026-07-08

No release notes.

## Apps similar to Balnce App

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Align Yoga Studio](https://appshunter.io/ios/app/align-yoga-studio/id6749387710) | — | Free | Health & Fitness |
| [Align Wellness Collective](https://appshunter.io/ios/app/align-wellness-collective/id6755225794) | — | Free | Health & Fitness |
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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-01.*