# Baluno: ADHD Daily Planner — Realistic Planning for Day

> ADHD-friendly daily planner for realistic task management and energy protection. (iPhone/iPad app by Gevorg Madzharyan.)

- Source: https://appshunter.io/ios/app/baluno-adhd-daily-planner/id6755287584 (this page in markdown: same URL + `.md`)
- Developer: [Gevorg Madzharyan](https://appshunter.io/developer/1852943829)
- Category: Productivity
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 45 MB
- Languages: American English
- Released: 2025-12-26
- Data updated: 2026-08-12
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/baluno-adhd-daily-planner/id6755287584/reviews.md

## What is Baluno?

Baluno helps ADHD minds plan days that feel doable, not overwhelming. No pressure, no guilt — just calm clarity and realistic expectations.
Baluno adapts to your energy, mood, and stress levels. It guides you to choose fewer tasks, estimate time honestly, and build consistent routines gently.
Features:

ADHD-friendly day planning
Energy-based suggestions
Realistic time estimation
Gentle reminders
Mood & stress tracking
Daily review without pressure

Your worth isn't your checklist. Baluno protects your energy so you stay steady, not burnt out.
Subscription Required


Full access to Baluno requires a subscription. Start with a free trial to experience ADHD-friendly planning designed for your brain.

https://baluno.me/terms

## Key features

- ADHD-friendly day planning
- Energy-based task suggestions
- Realistic time estimation
- Gentle reminders
- Mood and stress tracking
- Pressure-free daily review

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Baluno Montly | $2.99 | per month |
| 3 Month | $4.99 | per 3 months |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/baluno-adhd-daily-planner/id6755287584/reviews.md

### 5/5 — Наконец-то

*2026-03-10*

Я мечтала о таком много лет! Чтобы учитывать уровень энергии и планировать день исходя из своего состояния. Спасибо за приложение моей мечты!

### 5/5 — Productive capacity

*2026-02-04*

Enjoyed to twist my time-management using simple answers on basic self-resources. How did i sleep? Am i anxious? Ok, you seem to have… 5 hr for productive work.

Useful for me. Not to blame myself, if i was “low” today or truly praise if i did something extra.

Tryout, maybe you’ll get some interesting insights about yourself. I did.

## Frequently asked questions about Baluno

### What is Baluno?

Baluno is a daily planner designed specifically for individuals with ADHD. It helps users create realistic plans by adapting to their energy levels, mood, and stress, aiming to reduce overwhelm and build consistent routines gently.

### Does Baluno have ads?

No, Baluno does not contain advertisements. The app is ad-free, focusing on providing a calm and distraction-free planning experience for its users.

### What are the subscription options for Baluno?

Baluno offers a monthly subscription at $2.99 per month, with a 7-day free trial. There is also a 3-month plan available for $4.99, also including a 7-day free trial.

### What devices is Baluno available on?

Baluno is available on iPhone, iPad, and iPod. It is designed to support users across these Apple devices.

### How often is Baluno updated?

The latest version of Baluno is 1.0.41, which was last updated on March 6, 2026. Updates aim to improve functionality and user experience.

### What is the age rating for Baluno?

Baluno has an age rating of 4+. This indicates it is suitable for users of all ages, with content designed to be accessible and helpful.

### Can I try Baluno before subscribing?

Yes, Baluno offers a free 7-day trial for all its subscription plans. This allows users to experience the ADHD-friendly planning features before committing to a paid subscription.

### How does Baluno help with energy management?

Baluno suggests fewer tasks based on your current energy levels and mood. It encourages honest time estimation and helps build routines gently to protect your energy and prevent burnout.

## Version history (last 4 releases)

### 1.0.41 — 2026-03-06

Improvements of the workflows.

### 1.0.40 — 2026-02-04

QoL feature.

### 1.0.35 — 2026-01-13

Bug fixes, New fields in settings.

### 1.0 — 2025-12-26

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-12.*