# Bamboo Fitness — Hybrid workout tracker.

> Hybrid workout tracker. (iPhone/iPad app by Stay Gold Technologies LLC.)

- Source: https://appshunter.io/ios/app/bamboo-fitness/id6761447257 (this page in markdown: same URL + `.md`)
- Developer: [Stay Gold Technologies LLC](https://appshunter.io/developer/1812734322)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 16.2 · 43 MB
- Languages: American English
- Released: 2026-06-26
- Data updated: 2026-09-04
- User reviews in markdown: https://appshunter.io/ios/app/bamboo-fitness/id6761447257/reviews.md

## What is Bamboo Fitness?

If you lift and run, you know the problem: your squats live in one app and your runs live in another. No single screen ever shows the whole session.

Bamboo fixes that. Log strength, distance, and timed holds in the same workout. A heavy set, a 5k, a 90-second plank. One session, one history.

No account. No sign-up. No cloud. Open the app and start. Your data stays on your phone, and you can export it whenever you want.

WHAT YOU GET FREE
- Strength: sets, reps, and weight
- Distance: GPS-tracked runs, walks, and rides, with a map and splits
- Duration: planks, holds, carries, stretches — anything on a clock
- Rest timer with haptics and notifications, so you can put the phone down
- Templates, a calendar, and your recent history
- Apple Health sync, light/dark, metric/imperial, and data export

BAMBOO PRO
- Apple Watch app and sync. Run a whole workout from your wrist: log sets, move through exercises, and track GPS runs. It syncs back to your history
- Workout analytics
- Unlimited templates and full history
- Circuit training

Pro is $3.99/month or $27.99/year ($2.33/month), with a 7-day free trial, or a one-time lifetime option if you'd rather not subscribe. Free includes 3 templates and 30 days of history. 

Built by one person who got tired of juggling two apps for one workout. If something's broken or confusing, tell me I read everything.

Subscriptions renew automatically unless canceled at least 24 hours before the period ends; manage in Settings.


Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://bamboofitness.app/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Bamboo Pro | $3.99 | per month |
| Bamboo Pro | $27.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Bamboo Pro Lifetime | $79.99 | one-time |



## Version history (last 5 releases)

### 1.1.3 — 2026-08-11

Improved EMOM and TABATA workflows.
You can now start scheduled workouts from your watch along with live rep editing.

### 1.1.2 — 2026-07-28

Improved watch screens and live activity for watch started runs.

### 1.1.1 — 2026-07-14

Improved GPS tracking. Squashing bugs.

### 1.1.0 — 2026-07-11

Updated circuits are here! Tabata, EMOM, AMRAP & For Time. On your phone and Apple Watch. Plus edit past workouts. Your data still stays on-device.

### 1.0.2 — 2026-07-02

Improved syncing from watch to phone

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## More apps by Stay Gold Technologies LLC

- [Folded Pages](https://appshunter.io/ios/app/folded-pages/id6745528654)

All apps by Stay Gold Technologies LLC: https://appshunter.io/developer/1812734322

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-04.*