# Bandz: Band Workout & Training — Resistance band home exercises

> Resistance band home exercises (iPhone/iPad app by Glenn Francis.)

- Source: https://appshunter.io/ios/app/bandz-band-workout-and-training/id6762275243 (this page in markdown: same URL + `.md`)
- Developer: [Glenn Francis](https://appshunter.io/developer/1875693789)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 62 MB
- Languages: American English
- Released: 2026-04-20
- Data updated: 2026-08-21
- User reviews in markdown: https://appshunter.io/ios/app/bandz-band-workout-and-training/id6762275243/reviews.md

## What is Bandz?

Build strength, improve mobility, and stay consistent with simple, effective resistance band workouts you can do anywhere. Bandz turns your resistance bands into a complete training system — whether you’re working out at home, traveling, or skipping the gym.

Resistance bands are one of the most versatile tools for strength training. Bandz helps you use them correctly with guided exercises and structured workouts designed for real results.

No complicated setups. No bulky equipment. Just effective training.

Features:
- Full body resistance band workouts: Train upper body, lower body, and core with balanced routines
- Step-by-step guided exercises: Clear instructions so you always know what to do
- Beginner to advanced friendly: Start simple and progress at your own pace
- Train anywhere: Perfect for home workouts, travel, or quick sessions
- Minimal equipment needed: Just your resistance bands — that’s it

You don’t need a gym to get stronger. With Bandz, you can build muscle, improve mobility, and stay consistent — wherever you are.

This app provides general fitness guidance and is not medical advice.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Pro | $9.99 | one-time |



## Version history (last 1 release)

### 1.0 — 2026-04-20

No release notes.

## More apps by Glenn Francis

- [Gospel Guess](https://appshunter.io/ios/app/gospel-guess/id6758910499)
- [Hard 75: Challenge Tracker](https://appshunter.io/ios/app/hard-75-challenge-tracker/id6758966238)
- [LDS Affirmations](https://appshunter.io/ios/app/lds-affirmations/id6759232921)
- [LDS Bible Quotes](https://appshunter.io/ios/app/lds-bible-quotes/id6759273769)
- [QuitCaff: Caffeine Tracker](https://appshunter.io/ios/app/quitcaff-caffeine-tracker/id6759641097)
- [BiteFree: Quit Nail Biting](https://appshunter.io/ios/app/bitefree-quit-nail-biting/id6759838502)

All apps by Glenn Francis: https://appshunter.io/developer/1875693789

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*