# BarMetric - BIG3 & 1RM Tracker

> BarMetric - BIG3 & 1RM Tracker (iPhone/iPad app by BAESUNG PARK.)

- Source: https://appshunter.io/ios/app/barmetric-big3-and-1rm-tracker/id6800767076 (this page in markdown: same URL + `.md`)
- Developer: [BAESUNG PARK](https://appshunter.io/developer/356841993)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 34 MB
- Languages: English
- Released: 2026-08-26
- Data updated: 2026-09-10
- User reviews in markdown: https://appshunter.io/ios/app/barmetric-big3-and-1rm-tracker/id6800767076/reviews.md

## What is BarMetric?

BarMetric is an offline-only training log built specifically for the BIG3 — Bench Press, Squat, and Deadlift. Log your numbers with one hand, right at the rack.

■ Log weight and reps in one tap
Enter weight, reps, and sets with big numbers and +/- buttons. RPE is optional. Your last workout carries over automatically, so you're never starting from zero.

■ Estimated 1RM, calculated for you
BarMetric uses the Epley formula to estimate your one-rep max from the weight and reps you just lifted, so you always know where you stand (support for other formulas is planned).

■ Never miss a PR
Actual weight, estimated 1RM, and rep-specific bests are tracked and judged automatically. When you hit a new PR, BarMetric makes sure you know it.

■ BIG3 Total and goal tracking
Your Bench, Squat, and Deadlift totals combine into your BIG3 Total. Set a target for each lift and for your total, and see your current number, what's left, and your progress at a glance.

■ Smart next-weight suggestions
Based on your last session — whether you hit your target sets/reps and your RPE — BarMetric suggests your next working weight using progressive overload principles. No AI, no server, just simple rules calculated entirely on your device. Suggestions are just a starting point — change them anytime. Bench, Squat, and Deadlift are tracked independently, so a rough day on one lift never affects the others.

■ Built-in warm-up sets
Build a warm-up ramp based on your working weight before you start your working sets.

■ Rest timer
The rest timer counts down between sets, with a default rest time you can set per lift.

■ Watch your progress
Choose 1 month, 3 months, 6 months, 1 year, or all time, and see your estimated 1RM and BIG3 Total trends on a graph. Add your body weight to see your lifts as a ratio of your body weight (×BW).

■ kg and lb, your choice
Switch units anytime; rounding increments adjust to match.

■ Privacy first
- No sign-up or login required — just open and start logging
- All your records stay on your device and are never sent to a server
- Every core feature works fully offline

■ Export your data anytime
Export your training log as a CSV file from the settings screen, so you always have your own copy of your history — no account required.

BarMetric isn't a do-everything fitness app. It's built to keep you focused on the numbers that matter for getting stronger: weight, 1RM, PRs, and your BIG3 Total. Log today's lift, and watch the numbers climb.


## Version history (last 1 release)

### 1.0.0 — 2026-08-26

No release notes.

## More apps by BAESUNG PARK

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- [Punipon - Slime Stress Relief](https://appshunter.io/ios/app/punipon-slime-stress-relief/id6798623842)

All apps by BAESUNG PARK: https://appshunter.io/developer/356841993

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-10.*