# Base Wellness

> Personalized fitness and health tracking with coach support and device integration. (iPhone/iPad app by Elevated Physique Inc..)

- Source: https://appshunter.io/ios/app/base-wellness/id6736481508 (this page in markdown: same URL + `.md`)
- Developer: [Elevated Physique Inc.](https://appshunter.io/developer/1772123657)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 5 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 188 MB
- Languages: American English
- Released: 2024-10-07
- Data updated: 2026-06-02
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/base-wellness/id6736481508/reviews.md

## What is Base Wellness?

With the Base Wellness App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. 

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos 
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition 

Download the app today!

## Key features

- Personalized workout programs
- Workout and exercise video tracking
- Meal and nutrition tracking
- Habit tracking
- Goal setting and progress monitoring
- Coach messaging
- Body measurement tracking
- Wearable device integration


## Frequently asked questions about Base Wellness

### What devices is Base Wellness compatible with?

Base Wellness is designed for Apple Watch, iPhone, iPad, and iPod. It also integrates with other wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings.

### How often is Base Wellness updated?

The latest version is 8.6.1, and the app was last updated on February 24, 2026. This indicates a history of regular updates to improve functionality and add features.

### What kind of workout types can I track with Base Wellness?

Base Wellness allows you to access training plans and track various workouts, including following along to exercise and workout videos. It also tracks steps and workouts from connected devices like the Apple Watch.

### Does Base Wellness offer any health integrations?

Yes, Base Wellness connects to the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices. This allows for comprehensive tracking of workouts, sleep, nutrition, and body stats.

### What is the user sentiment for Base Wellness?

Base Wellness has received an excellent rating of 5.0 stars from 5 ratings, suggesting very positive user sentiment and satisfaction with the app's features and performance.

### Is Base Wellness suitable for all ages?

Base Wellness has an age rating of 4+, making it suitable for a wide range of users. The app focuses on health and fitness goals, which are relevant to many age groups.

### Can I message my coach through Base Wellness?

Yes, a key feature of Base Wellness is the ability to message your coach in real-time directly within the app, facilitating personalized guidance and support.

### Does Base Wellness have ads?

No, Base Wellness does not contain advertisements. The app is free to download and use without any ad interruptions.

## Version history (last 5 releases)

### 8.6.1 — 2026-02-24

Bug fixes and performance updates.

### 8.0.1 — 2025-12-20

Bug fixes and performance updates.

### 7.207.1 — 2025-12-02

Bug fixes and performance updates.

### 7.207.0 — 2025-11-25

Bug fixes and performance updates.

### 7.206.1 — 2025-11-07

Bug fixes and performance updates.

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## Related topics

[basewellness](https://appshunter.io/ios/topics/basewellness)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-02.*