# Baseline - Depression Journal

> Baseline - Depression Journal (iPhone/iPad app by Sascha Perkowski.)

- Source: https://appshunter.io/ios/app/baseline-depression-journal/id6758018431 (this page in markdown: same URL + `.md`)
- Developer: [Sascha Perkowski](https://appshunter.io/developer/1870317892)
- Category: Health & Fitness, Medical
- Price: $2.99
- Age rating: 4+
- Requires: iOS 15.1 · 31 MB
- Languages: American English
- Released: 2026-01-22
- Data updated: 2026-06-29
- User reviews in markdown: https://appshunter.io/ios/app/baseline-depression-journal/id6758018431/reviews.md

## What is Baseline?

Baseline is a structured depression journal designed to help you document your mental health clearly and without overthinking.

Instead of open-ended writing or overwhelming questions, Baseline focuses on short daily check-ins. In under a minute, you can record how you’re feeling and optionally include relevant factors such as sleep, energy, anxiety, social interaction, or medication.

Over time, Baseline turns these entries into clear summaries and patterns that help you reflect on changes and better understand your mental health. The app is intentionally calm, neutral, and non-judgmental.

For you — and your therapy

Baseline is built to support therapeutic conversations. When you choose, your entries can be exported as structured summaries to share with your therapist, providing a clear and consistent basis for discussion.

Baseline does not diagnose or treat depression. It is a tool to help you track, reflect on, and communicate your mental health — at your pace and on your terms.

Key features:

- Simple daily depression check-ins
- Structured tracking of relevant factors
- Long-term insights and pattern summaries
- Therapist-ready PDF exports
- Full control over your data
- Calm, non-overwhelming design

## Chart rankings

- #199 in Top Paid · Health & Fitness (US App Store)


## Version history (last 1 release)

### 1.0.1 — 2026-01-22

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-29.*