# BASH Boxing — Health & Fitness

> Boxing conditioning workouts for improved fitness, stress reduction, and confidence. (iPhone/iPad app by BASH Boxing.)

- Source: https://appshunter.io/ios/app/bash-boxing/id1504945403 (this page in markdown: same URL + `.md`)
- Developer: [BASH Boxing](https://appshunter.io/developer/1460911460)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 531 App Store ratings
- Age rating: 4+
- Requires: iOS 16.0 · 34 MB
- Languages: American English, Canadian French, Japanese
- Released: 2020-04-07
- Data updated: 2026-07-06
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/bash-boxing/id1504945403/reviews.md

## What is BASH Boxing?

Your strongest and best self is waiting, and BASH has the right combination to get you there. Boxing conditioning improves overall body composition, increases cardiovascular health, and is proven to decrease stress levels... building a powerful, stronger, and more confident YOU.

## Key features

- Boxing conditioning workouts
- Improves body composition
- Increases cardiovascular health
- Decreases stress levels
- Builds strength and confidence


## Frequently asked questions about BASH Boxing

### What does BASH Boxing do?

BASH Boxing provides boxing conditioning workouts aimed at improving your overall body composition and cardiovascular health. The app focuses on helping users build strength, increase confidence, and reduce stress through its fitness routines.

### What are the key benefits of using this app?

Key benefits include improved body composition, increased cardiovascular health, and proven stress reduction. Users can expect to build a more powerful, stronger, and confident self through the app's boxing conditioning programs.

### Is BASH Boxing free to use?

The application is free to use, supported by advertisements. There are no in-app purchases available.

### Who is the target audience for BASH Boxing?

This app is designed for individuals seeking to enhance their physical fitness, mental well-being, and self-confidence. It's particularly suited for those interested in boxing-inspired workouts for a comprehensive fitness experience.

## Version history (last 5 releases)

### 3.59.0 — 2026-03-24

We're always working to improve your experience. This update includes bug fixes and general app maintenance. Stay tuned for future updates!

### 3.57.0 — 2026-01-28

We're always working to improve your experience. This update includes bug fixes and general app maintenance. Stay tuned for future updates!

### 3.55.0 — 2025-12-11

We're always working to improve your experience. This update includes bug fixes and general app maintenance. Stay tuned for future updates!

### 3.54.0 — 2025-11-05

We're always working to improve your experience. This update includes bug fixes and general app maintenance. Stay tuned for future updates!

### 3.53.0 — 2025-10-23

We're always working to improve your experience. This update includes bug fixes and general app maintenance. Stay tuned for future updates!

## Apps similar to BASH Boxing

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Boxing Interval Timer](https://appshunter.io/ios/app/boxing-interval-timer/id1318795527) | 4.8 (11,873) | Free | Health & Fitness |
| [Boxing Training: Bag Workouts](https://appshunter.io/ios/app/boxing-training-bag-workouts/id1523407500) | 4.9 (673) | Free | Health & Fitness |
| [Boxing Timer Pro Round Timer](https://appshunter.io/ios/app/boxing-timer-pro-round-timer/id423335220) | 4.9 (6,646) | Free | Health & Fitness |
| [FightCamp Home Boxing Workouts](https://appshunter.io/ios/app/fightcamp-home-boxing-workouts/id1328562100) | 4.9 (23,163) | Free | Health & Fitness |
| [PunchLab: Boxing Workout](https://appshunter.io/ios/app/punchlab-boxing-workout/id1402134277) | 4.7 (741) | Free | Health & Fitness |
| [Kickboxing Fitness Training](https://appshunter.io/ios/app/kickboxing-fitness-training/id1412506875) | 4.7 (2,498) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-06.*