# Basketball Strength Training — Get More Athletic for Hoops

> Basketball conditioning program for athletes to improve physical attributes. (iPhone/iPad app by Loyal Health & Fitness, Inc..)

- Source: https://appshunter.io/ios/app/basketball-strength-training/id1010589988 (this page in markdown: same URL + `.md`)
- Developer: [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310)
- Category: Sports, Health & Fitness
- Price: Free with in-app purchases
- Rating: 3.33/5 from 6 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 10.0 · 94 MB
- Languages: English
- Released: 2015-07-08
- Data updated: 2026-06-10
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/basketball-strength-training/id1010589988/reviews.md

## What is Basketball Strength Training?

This complete basketball conditioning program uses the same training as current pros! Use this app to gain a speed, size, jumping and strength advantage over your competition. 

As the level of play rises, physicality, speed and strength become of vital importance, and if your body does not allow you to compete, then your skills are of little use.  Basketball can become a much easier game if you are more physically fit!

Your Fitivity app has multiple training programs in it for basketball training! Switch between programs that were designed specifically for you!

In addition to your weekly workouts, try out Fitivity BEATS!  Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.

•	Audio guidance from your personal digital trainer
•	Customized workouts designed for you each week.
•	For each workout you are provided with HD instructional videos to preview & learn training techniques.
•	Stream workouts online or do workouts offline.

Should I upgrade to Premium?

As a Premium member, you are very special to us. We’ll do whatever it takes to get you better, no matter what!

A Premium subscription unlocks Fitivity’s entire collection of over 80+ apps. For any app, get access to all content. 

Fitivity Premium gives you access to thousands of HD videos, workouts, and weeks of sports and fitness training!

## Key features

- Pro-level conditioning programs
- Customized weekly workouts
- HD instructional videos
- Audio guidance from trainers
- Offline workout access
- Fitivity BEATS exercise experience

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Subscription | $12.99 | per month |
| Yearly Subscription | $95.99 | per year |
| Fitivity Premium | $9.99 | per month |
| Yearly Subscription | $71.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Entire Program - Jump Higher off Single Leg | $2.99 | one-time |
| Entire Program - Body Control for Athletes | $2.99 | one-time |
| Entire Program - Plyometric Athletic Training | $2.99 | one-time |
| Entire Program - Vertical Jump Training: Learn to Dunk | $2.99 | one-time |
| Purchase levels of all programs | $7.99 | one-time |
| Lifetime Premium Subscription | $299.99 | one-time |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/basketball-strength-training/id1010589988/reviews.md

### 5/5 — Fun workouts!

*2022-09-08, version 6.1.1*

Fun workouts tailored for the basketball player!

### 1/5 — Can’t get past the loading screen

*2020-07-23, version 6.1.1*

Plz fix

### 4/5 — Lit

*2020-04-24, version 6.1.1*

This app is awesome and I don’t even have it, I can just smell it in the air if u know what I’m saying

## Frequently asked questions about Basketball Strength Training

### What is Basketball Strength Training?

Basketball Strength Training is a sports app designed to help players improve their speed, size, jumping, and strength through professional-level conditioning programs. It offers customized weekly workouts and instructional videos.

### How does Basketball Strength Training help me improve?

The app provides training programs used by current pros to give you a physical advantage. By focusing on speed, size, jumping, and strength, it aims to make the game of basketball easier through improved fitness.

### Can I do workouts offline with Basketball Strength Training?

Yes, you can stream workouts online or do them offline. This feature allows you to train effectively regardless of your internet connection.

### What is Fitivity BEATS?

Fitivity BEATS is a highly engaging exercise experience within the app that combines mixes by DJs and motivating trainers to push you through workouts. It's designed to make your training sessions more dynamic and motivating.

### What are the subscription options for Basketball Strength Training?

Basketball Strength Training offers several subscription plans, including Fitivity Premium, Monthly Subscription, and Yearly Subscription options, all with 7-day free trials. Prices range from $9.99/month to $95.99/year.

### Is Basketball Strength Training suitable for all ages?

The app has an age rating of 4+, making it suitable for a wide range of users. It is available on iPhone, iPad, and iPod.

### How often is Basketball Strength Training updated?

The app was last updated on May 11, 2018, with the latest version being 6.1.1. While the last update was in 2018, the core training programs are designed to be effective.

### What is the user rating for Basketball Strength Training?

Basketball Strength Training has a rating of 3.3 stars from 6 ratings. This indicates a mixed reception from its user base.

## Version history (last 1 release)

### 6.1.1 — 2018-05-11

This app has been updated by Apple to display the Apple Watch app icon.

Performance, Speed Enhancements, and Bug Fixes

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## More apps by Loyal Health & Fitness, Inc.

- [Tennis Trainings Coaching](https://appshunter.io/ios/app/tennis-trainings-coaching/id738156962)
- [Volleyball Training Workouts](https://appshunter.io/ios/app/volleyball-training-workouts/id738157092)
- [Women's Fitness & Workouts](https://appshunter.io/ios/app/womens-fitness-and-workouts/id738161884)
- [Sports Speed & Quickness](https://appshunter.io/ios/app/sports-speed-and-quickness/id738162913)
- [Jump Rope Workouts & Routines](https://appshunter.io/ios/app/jump-rope-workouts-and-routines/id738164893)
- [Fitivity Golf Training](https://appshunter.io/ios/app/fitivity-golf-training/id738164931)

All apps by Loyal Health & Fitness, Inc.: https://appshunter.io/developer/1088263310

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*