# Basta Sentir - O Treinamento

> Emotional awareness development course with exclusive content and self-paced learning. (iPhone/iPad app by INSPIRA DIGITAL LTDA.)

- Source: https://appshunter.io/ios/app/basta-sentir-o-treinamento/id6759457033 (this page in markdown: same URL + `.md`)
- Developer: [INSPIRA DIGITAL LTDA](https://appshunter.io/developer/1878710392)
- Category: Education
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.5 · 47 MB
- Languages: European Portuguese
- Released: 2026-03-01
- Data updated: 2026-09-10
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/basta-sentir-o-treinamento/id6759457033/reviews.md

## What is Basta Sentir?

Seja bem-vindo(a)!
O aplicativo Basta Sentir - O Treinamento oferece acesso ao curso completo de desenvolvimento da consciência emocional, criado para quem deseja compreender, acolher e transformar suas emoções de forma prática e profunda.

Ao fazer login com suas credenciais, você terá acesso às aulas e conteúdos exclusivos do treinamento, podendo estudar de qualquer lugar do mundo, diretamente na palma da sua mão.

O método Basta Sentir convida você a parar de evitar ou controlar o que sente e passar a desenvolver presença, escuta interna e clareza emocional no dia a dia.

Com o aplicativo você poderá:
• Assistir às aulas do treinamento Basta Sentir
• Acessar conteúdos exclusivos do curso
• Estudar no seu próprio ritmo
• Retomar as aulas sempre que quiser
• Avançar no seu processo de autoconhecimento emocional

Tudo em um ambiente simples, intuitivo e feito para acompanhar você no seu processo de desenvolvimento emocional.

Faça login com as suas credenciais e tenha acesso às aulas, de qualquer lugar do mundo, na palma da sua mão.

## Key features

- Emotional awareness course
- Exclusive training content
- Study at your own pace
- Access lessons anytime
- Self-knowledge development
- Intuitive learning environment


## Frequently asked questions about Basta Sentir

### What is Basta Sentir?

Basta Sentir is a training course focused on developing emotional awareness. It aims to help users understand, accept, and transform their emotions through practical lessons and exclusive content.

### How does Basta Sentir help with emotional development?

The method encourages users to develop presence, internal listening, and emotional clarity in daily life, rather than avoiding or controlling feelings. It offers a structured approach to self-knowledge.

### Can I access Basta Sentir offline?

The provided description states users can study from anywhere, directly on their device. However, it does not specify offline access capabilities for the lessons or content.

### What devices are supported by Basta Sentir?

Basta Sentir is available on iPhone, iPad, and iPod devices, as indicated by its supported platforms.

### Is Basta Sentir free to use?

Yes, the app is listed as free. However, it does contain advertisements.

### How often is Basta Sentir updated?

The latest version is 1.56.6, and it was last updated on July 15, 2026. This suggests a relatively frequent update schedule.

### What is the age rating for Basta Sentir?

Basta Sentir has an age rating of +4, making it suitable for a wide range of users interested in emotional development.

### Does Basta Sentir offer certifications upon completion?

The description highlights advancing in the process of emotional self-knowledge. It does not mention whether formal certifications are provided upon course completion.

## Version history (last 3 releases)

### 1.56.6 — 2026-07-15

- Melhorias e correções


- Nosso time de engenharia segue trabalhando para entregar a melhor experiência para o usuário.

### 1.55.18 — 2026-07-10

- Melhorias e correções


- Nosso time de engenharia segue trabalhando para entregar a melhor experiência para o usuário.

### 1.46.13 — 2026-03-01

No release notes.

## Related topics

[basta sentir](https://appshunter.io/ios/topics/basta-sentir)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-10.*