# Battle Rope Workouts — HIIT, Cardio & Strength

> HIIT, Cardio & Strength (iPhone/iPad app by Foxtastic.)

- Source: https://appshunter.io/ios/app/battle-rope-workouts/id6759154672 (this page in markdown: same URL + `.md`)
- Developer: [Foxtastic](https://appshunter.io/developer/1549867234)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.6 · 64 MB
- Languages: American English
- Released: 2026-02-24
- Data updated: 2026-05-30
- User reviews in markdown: https://appshunter.io/ios/app/battle-rope-workouts/id6759154672/reviews.md

## What is Battle Rope Workouts?

Unleash your inner athlete with the ultimate Battle Rope Workouts app!

Whether you are a beginner looking to learn the basics or a pro athlete wanting to shred fat and boost endurance, Battle Rope Workouts is your pocket coach. Battle ropes are one of the most effective tools for High-Intensity Interval Training (HIIT), combining strength, cardio, and endurance into a single dynamic session.

Stop guessing and start training. Our app provides guided routines designed to maximize your calorie burn and muscle engagement in minimum time.

- Why Choose Battle Rope Workouts?

Battle ropes offer a low-impact, high-intensity workout that targets your shoulders, arms, core, and legs simultaneously. With our app, you get access to structured programs that take the guesswork out of your gym session.

- Key Features:

Extensive Exercise Library: Learn proper form with clear animations for essential moves like Alternating Waves, Double Arm Slams, Snakes, Spirals, and Burpee Slams.

Pre-Set HIIT Programs: Jump straight into action with designed workouts for Fat Loss, Endurance, Upper Body Strength, and Core Power.

Custom Workout Builder: Create your own intervals. Set your work time, rest time, and number of rounds to fit your fitness level.

Voice Coach & Timer: Stay focused on the rope, not the phone. Audio cues guide you through start, rest, and halfway points.

Progress Tracking: Log your workouts and see your streak improve over time.

Beginner to Advanced: Levels suited for everyone, from first-timers to functional fitness experts.

- Benefits of Battle Rope Training:

Full Body Conditioning: Engage every muscle group with dynamic movements.

Massive Calorie Burn: Torch calories during and after the workout (EPOC effect).

Mental Toughness: Build grit and stamina with high-intensity intervals.

Low Impact: Get a killer cardio workout without the joint stress of running.

Transform your body in just 15 minutes a day.

Download Battle Rope Workouts now and take your fitness to the next level!

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Battle Rope Premium - Monthly | $1.99 | per month |
| Battle Rope Premium - Yearly | $12.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Battle Rope Premium - Lifetime | $22.99 | one-time |



## Version history (last 3 releases)

### 1.0.7 — 2026-03-06

We have improved the design and added features to make Battle Rope Workouts more convenient.

### 1.0.6 — 2026-03-04

We have improved the design and added features to make Battle Rope Workouts more convenient.

### 1.0.5 — 2026-02-24

No release notes.

## More apps by Foxtastic

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- [All Cards - Loyalty Cards](https://appshunter.io/ios/app/all-cards-loyalty-cards/id6742454857)

All apps by Foxtastic: https://appshunter.io/developer/1549867234

## Related topics

[battle rope workouts](https://appshunter.io/ios/topics/battle-rope-workouts) · [battle rope](https://appshunter.io/ios/topics/battle-rope)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-30.*