# BAW FIT — Health & Fitness > Personalized fitness and nutrition plans with coach support and progress tracking. (iPhone/iPad app by Misty Scott.) - Source: https://appshunter.io/ios/app/baw-fit/id6444333834 (this page in markdown: same URL + `.md`) - Developer: [Misty Scott](https://appshunter.io/developer/1653940277) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings - Age rating: 12+ - Requires: iOS 12.0 · 118 MB - Languages: English, Spanish - Released: 2022-12-28 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/baw-fit/id6444333834/reviews.md ## What is BAW FIT? Kick-start your fitness journey with BAW FIT. Together with Misty Scott, you'll have the best combination of nutrition & exercises available on a single app. With BAW FIT, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why BAW FIT have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized meal plans - Progress tracking and analytics - 1-on-1 coach chat and video calls - Wearable device integration - Hydration and habit tracking ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | 21 days Kickstarter | $39.99 | one-time | ## Frequently asked questions about BAW FIT ### What kind of workout plans does BAW FIT offer? BAW FIT provides fully personalized workout plans tailored to your specific fitness goals, whether they include weight gain, weight loss, muscle building, or general fitness improvement. ### Can I track my nutrition and hydration with BAW FIT? Yes, you can access meal plans assigned by your coach and log your food intake to monitor calorie consumption and macronutrients. The app also allows tracking of hydration, steps, and calories burned. ### How does BAW FIT help me stay connected with my coach? BAW FIT features an instant messaging and video call function, allowing you to communicate with your coach in real-time and schedule sessions directly within the app for better compliance and results. ### Does BAW FIT integrate with fitness trackers? Yes, the app integrates with fitness bands and Apple Health (including Apple Watch for workout sessions) to provide real-time updates and a comprehensive view of your progress. ### How does BAW FIT handle user data from Apple Health? BAW FIT uses Apple Health to display daily activity like distance, steps, and active energy. It also tracks energy burned and heart rate during workouts if an Apple Watch is used, sharing these metrics with your coach. ### What is the age rating for BAW FIT? BAW FIT has an age rating of 12+, making it suitable for teenagers and adults. ### How often is BAW FIT updated? The latest version of BAW FIT is 2.5, and it was last updated on March 28, 2023. This indicates regular updates to improve functionality and add features. ### Is BAW FIT available on Android devices? Based on the provided data, BAW FIT is supported on iPhone and iPad. Compatibility with Android devices is not specified in this information. ## Version history (last 2 releases) ### 2.5 — 2023-03-28 Bug fixes and performance improvements ### 2.3 — 2023-01-14 Bug fixes and performance improvements ## Apps similar to BAW FIT | App | Rating | Price | Category | | --- | --- | --- | --- | | [GGL : Program Diet Sehat](https://appshunter.io/ios/app/ggl-program-diet-sehat/id1575312800) | 5.0 (1) | Free | Health & Fitness | | [24/7 Health Club](https://appshunter.io/ios/app/247-health-club/id1502952463) | 5.0 (1) | Free | Health & Fitness | | [Parkinson's Moving Day](https://appshunter.io/ios/app/parkinsons-moving-day/id1483980820) | 4.7 (166) | Free | Health & Fitness | | [Nutrition Tracker Diet FITNOW](https://appshunter.io/ios/app/nutrition-tracker-diet-fitnow/id1574214280) | — | Free | Health & Fitness | | [Oregon Longevity Project](https://appshunter.io/ios/app/oregon-longevity-project/id1575395300) | 5.0 (1) | Free | Health & Fitness | | [Spokiy](https://appshunter.io/ios/app/spokiy/id1576846400) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*