# BBH: Break Bad Habits — Quit smoking, drinking & more

> Offline habit tracker and AI coach for breaking bad habits. (iPhone/iPad app by Andrii Matiushev.)

- Source: https://appshunter.io/ios/app/bbh-break-bad-habits/id6762863114 (this page in markdown: same URL + `.md`)
- Developer: [Andrii Matiushev](https://appshunter.io/developer/1895047221)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: +12
- Requires: iOS 16.0 · 23 MB
- Languages: European Portuguese, German (Germany), Bangla, Kannada, Catalan, Czech, Chinese (Simplified, China), Chinese (Traditional, Taiwan), Korean, Croatian and 34 more
- Released: 2026-04-22
- Data updated: 2026-08-20
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/bbh-break-bad-habits/id6762863114/reviews.md

## What is BBH?

BBH is a private, offline habit tracker and clean-streak counter for anyone ready to quit smoking, drinking, vaping, gambling, porn, gaming, sugar, caffeine, fast food, social media — or any habit holding them back.

Watch a live timer count every clean second. Beat cravings the moment they hit. Understand what sets you off. And when you slip, restart without shame — BBH treats it as data, not failure.

HOW IT WORKS
Add the habit you want to break. A live timer shows exactly how long you've been clean — days, hours, minutes, seconds. Craving hits? Open the SOS lifeline. Slipped? Tap "I relapsed," note the trigger, and start again. Every attempt teaches you something.

YOUR PRIVATE AI RECOVERY COACH
Talk it through anytime with an AI coach that runs ON YOUR DEVICE — your words never leave your phone. It helps you ride out cravings, bounce back from a slip, reconnect with your "why," and handle stress, loneliness, anger or sleepless nights. It speaks your language, and works even offline.

BEAT CRAVINGS IN THE MOMENT
- SOS craving lifeline — always free, always one tap away.
- Guided breathing — Relaxed, Box and 4-7-8 patterns to ride out the urge.
- Daily challenges matched to your streak.
- Streak freeze — protect a streak on a hard day instead of losing it.
- Your reasons, shown back to you exactly when you're weakest.

TRACK & CELEBRATE PROGRESS
- Live countdown timers for every habit.
- 9 milestones per habit, from 1 day to 2 years, with celebrations.
- Money-saved calculator and a savings goal to work toward.
- Progress rings, all-time records, total clean days and attempts.
- Calendar heatmap, streak-history chart and achievement ranks.
- Home & Lock Screen widgets.
- Beautiful share cards to mark your wins.

LEARN & GROW
- Science-backed recovery lessons with cited sources.
- A recovery tree that grows with every clean day.
- Health recovery timeline — see what typically improves in your body over time, based on publicly available recovery data per habit type.

UNDERSTAND YOURSELF
- Journal your feelings, cravings and wins (searchable).
- Daily mood check-ins to spot your patterns.
- Deep insights — your riskiest days, times and triggers.

PRIVATE BY DESIGN
Everything stays on your device. No account. No cloud. No ads. No tracking. The AI coach runs on-device. Your recovery is your own.

BBH PREMIUM
BBH is free to start — core tracking, the SOS lifeline, breathing, daily check-ins and challenges stay free forever. BBH Premium unlocks unlimited habits, the unlimited AI coach, the full recovery-lessons library, deeper trigger & mood insights, savings goals, smart reminders, premium themes & app icons, extra breathing patterns, recovery-tree styles, share-card designs and data export.

- Choose Monthly or Yearly (auto-renewable subscriptions), or a one-time Lifetime purchase.
- Subscriptions renew automatically unless cancelled at least 24 hours before the end of the period. Your Apple Account is charged on confirmation and on each renewal. Manage or cancel anytime in your App Store settings.

IMPORTANT
BBH is a self-tracking tool to support motivation — it is not a medical device and not a substitute for professional addiction care. If you're struggling, please reach out to a qualified professional. In a crisis, contact your local emergency services or a helpline.

Start your streak today. Every second counts.

Privacy Policy: https://zydeno.com/bbh/privacy-ios.html
Terms of Service: https://zydeno.com/bbh/terms-ios.html

## Key features

- Offline habit tracking
- AI recovery coach
- SOS craving lifeline
- Progress timers and milestones
- Trigger and mood insights
- Private and ad-free design
- Money-saved calculator

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Monthly | $2.99 | per month |
| Premium Yearly | $9.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Premium Lifetime | $19.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/bbh-break-bad-habits/id6762863114/reviews.md

### 5/5 — Amazing

*2026-05-08*

App

## Frequently asked questions about BBH

### What habits can BBH help me break?

BBH is designed to help you break a wide range of habits, including smoking, drinking, vaping, gambling, porn, gaming, sugar, caffeine, fast food, and social media. It's for any habit that is holding you back.

### Does BBH have ads?

No, BBH is completely ad-free. The developers emphasize a private and uninterrupted user experience, with no ads or tracking.

### How does the AI recovery coach work?

The AI recovery coach runs entirely on your device, ensuring your conversations remain private. It's available anytime to help you manage cravings, bounce back from relapses, and handle stress or loneliness.

### Can I use BBH offline?

Yes, BBH is an offline habit tracker. All core features, including the AI coach, work on your device without an internet connection, making it accessible anywhere.

### What features are free in BBH?

The core tracking features, the SOS craving lifeline, guided breathing exercises, daily check-ins, and challenges are all available for free. These essential tools are designed to be accessible to everyone.

### What does BBH Premium offer?

BBH Premium unlocks unlimited habits, the full AI coach capabilities, the complete recovery lessons library, deeper insights into triggers and moods, savings goals, smart reminders, premium themes, and data export options.

### What are the subscription options for BBH Premium?

You can choose between a monthly subscription at $2.99/month with a 3-day free trial, or a yearly subscription at $9.99/year with a 7-day free trial. A one-time Lifetime purchase option is also available.

### How often is BBH updated?

The latest version, 1.0.8, was released on June 17, 2026, indicating regular updates. The app is generally updated to improve features and reliability.

## Version history (last 5 releases)

### 1.0.8 — 2026-06-17

• Bug fixes and stability improvements
• Small interface refinements

### 1.0.7 — 2026-06-11

• Correções de bugs e melhorias de estabilidade
• Pequenos ajustes na interface

### 1.0.6 — 2026-06-09

This is a big one — BBH Premium arrives, plus improvements across the whole app:

• BBH Premium is here — unlock the private, on-device AI recovery coach, the full recovery-lessons library, deeper trigger & mood insights, savings goals, smart reminders, premium themes & app icons, and more. Core tracking and the SOS lifeline stay free.
• A smarter, more natural AI coach with stronger crisis support and better understanding of what you type.
• More accurate translations across all 50 languages (correct plurals everywhere).
• Accessibility and right-to-left layout improvements.
• Stability and reliability fixes for a smoother experience.

Thank you for being here. Every second counts.

### 1.0.5 — 2026-05-11

• Daily challenges now display correctly for users on English (UK), Australia, and Canada — previously they appeared as code names instead of readable text
• Minor stability improvements

### 1.0.4 — 2026-04-28

• Dynamic Type support — hero icons, streak numbers and stat values now scale with your preferred text size for better readability at larger settings
• Improved VoiceOver — Stats cards, Settings buttons and onboarding pages now announce themselves properly
• Right-to-left languages — navigation arrows mirror correctly in Arabic, Hebrew, Urdu and Persian
• Fixed About screen card alignment so both info cards now match in width
• Streak freezes now properly regenerate after use, up to three active at a time
• Milestone celebrations now translate fully across all 50 languages
• Hardened against extreme or corrupted data — no more crashes from rare edge cases
• Cleaner breathing exercise dismissal — no lingering haptics after closing the dialog
• Various stability improvements

## More apps by Andrii Matiushev

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- [Capilio: Hair Loss & Style](https://appshunter.io/ios/app/capilio-hair-loss-and-style/id6773868974)

All apps by Andrii Matiushev: https://appshunter.io/developer/1895047221

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*