# BCAA: Workout Planner & Log — AI Gym Buddy & PR Tracker

> AI fitness coach for personalized, adaptive workout plans and progress tracking. (iPhone/iPad app by Pavel Ilin.)

- Source: https://appshunter.io/ios/app/bcaa-workout-planner-and-log/id1227002745 (this page in markdown: same URL + `.md`)
- Developer: [Pavel Ilin](https://appshunter.io/developer/1081786723)
- Category: Health & Fitness, Utilities
- Price: Free with in-app purchases
- Rating: 5.00/5 from 6 App Store ratings · 8 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 31 MB
- Languages: Russian, American English, European Spanish, Italian, Korean, German (Germany), Brazilian Portuguese, Chinese (Traditional, Taiwan), Ukrainian, French (France) and 1 more
- Released: 2017-05-23
- Data updated: 2026-08-14
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/bcaa-workout-planner-and-log/id1227002745/reviews.md

## What is BCAA?

BCAA — your personal AI fitness coach that builds custom workout programs just for you.

Tell BCAA your goals, experience level, and available equipment. The AI coach creates a personalized training plan and adapts it as you progress.

AI-Powered Coaching

• Get a workout program tailored to your body, goals, and schedule.
• The AI coach analyzes your performance and adjusts the plan to keep you progressing.
• Receive smart insights on recovery, intensity, and training load.

Smart Workout Player

• Follow guided workouts with built-in rest timers and set tracking.
• Log weight, reps, and sets with a single tap.
• Works offline — train anywhere without Wi-Fi.

Exercise Library

• 800+ exercises with detailed instructions in multiple languages.
• Covers strength, cardio, flexibility, and bodyweight movements.
• Each exercise includes proper form guidance.

Apple Health Integration

• Syncs with Apple Health for sleep, heart rate, and activity data.
• The AI coach factors in your recovery status when planning workouts.

Progress Tracking

• Track your training history, personal records, and workout volume.
• Visual progress charts help you stay motivated and on track.

Built for Everyone

• Whether you're a beginner or experienced lifter — BCAA adapts to you.
• Supports gym equipment, home workouts, and bodyweight training.
• Available in multiple languages.

Privacy Policy: https://amino-38b15.web.app/privacy-policy.html
Terms Of Use: https://amino-38b15.web.app/terms-of-use.html

## Key features

- AI-powered custom workout programs
- Adaptive training plans
- Guided workouts with rest timers
- Extensive exercise library (800+)
- Apple Health integration
- Offline workout functionality
- Progress tracking and charts

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Premium | $3.99 | per month |
| Annual Premium | $29.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Small donate | $0.99 | one-time |
| Medium donate | $1.99 | one-time |
| Huge donate | $2.99 | one-time |
| Lifetime Premium | $99.99 | one-time |


## Recent user reviews (8 of 8)

All indexed reviews: https://appshunter.io/ios/app/bcaa-workout-planner-and-log/id1227002745/reviews.md

### 1/5 — Отвратительно

*2023-09-22*

Приложение вылетает во время тренировки - и приходится запускать заново. Прем - деньги на ветер

### 5/5 — UI дизайнер поработал)

*2021-12-02*

Раньше иконка была уникальной, а сейчас …]
UX дизайнер бы ещё;)

**Developer response:** Эх =(

А что не так с UX? На что по вашему мнению стоит обратить внимание или переделать?
Будем очень благодарны за фидбек на почту support@amino.pw

С уважением,
Павел

### 4/5 — Редактирование записей

*2020-12-08*

Как можно отредактировать тренировку если заводя новую я ошибся с названием? Спасибо

**Developer response:** Обновили приложение, ждём ваших оценок )

### 4/5 — Классный дневник но требует доработок

*2020-12-07*

Вы можете сделать планирования тренировок и тоннаж за тренировку.
Ещё мне не нравится что тренировка сохраняется как сделанная если ты её ещё не делал но нажал галочку. В статистике показывается что ты делал тренировку но ты её не делал.

**Developer response:** Обновили приложение, ждём ваших оценок )

### 4/5 — То что надо!

*2019-07-29*

простое и удобное приложение. Спасибо разработчику. Иконка приложения - образец стилистики. Оценка 4. между подходами нужно секундомер вставить. И почему нет разделения на дни тренировок?

**Developer response:** Обновили приложение, ждём ваших оценок )

### 5/5 — ❤️😏😅❤️

*2019-06-19*

❤️😍❤️

**Developer response:** Thanks!

### 5/5 — Полный улёт

*2017-05-30*

Накачался как боженька с этой приложухи

### 5/5 — Офигенное!

*2017-05-25*

Очень интересно стало заниматься ))

## Frequently asked questions about BCAA

### What is BCAA's primary function?

BCAA acts as a personal AI fitness coach, designing and adapting custom workout programs tailored to your specific goals, available equipment, and experience level. It analyzes your performance to optimize your training.

### Does BCAA offer offline access?

Yes, BCAA offers offline functionality for its smart workout player. You can follow guided workouts, log your sets, and use rest timers without needing an internet connection.

### How extensive is BCAA's exercise library?

BCAA features an extensive library of over 800 exercises, covering strength, cardio, flexibility, and bodyweight movements. Each exercise includes detailed instructions and proper form guidance in multiple languages.

### How does BCAA integrate with Apple Health?

BCAA syncs with Apple Health to incorporate data such as sleep, heart rate, and activity levels. This integration allows the AI coach to factor in your recovery status when planning your workouts.

### What are the subscription options for BCAA?

BCAA offers a 'Monthly Premium' subscription plan priced at $0.99 per month. This likely unlocks additional features or removes limitations present in the free version.

### Does BCAA have ads?

Yes, BCAA contains advertisements. As a free app with in-app purchases, ads are part of its monetization strategy.

### What is the age rating for BCAA?

BCAA has an age rating of 4+. This indicates it is suitable for a wide audience, including younger users, with no mature content.

### How often is BCAA updated?

The latest version of BCAA is 3.0.4, and it was last updated on April 29, 2026. This suggests a consistent update schedule for the application.

## Version history (last 5 releases)

### 3.0.7 — 2026-07-31

• New feature: quickly replace exercises in the workout constructor.
• AI Generation: faster creation of personal plans.
• Privacy: improved handling of health metrics.
• Minor bug fixes and increased stability.

### 3.0.6 — 2026-06-03

• New feature: quickly replace exercises in the workout constructor.
• AI Generation: faster creation of personal plans.
• Privacy: improved handling of health metrics.
• Minor bug fixes and increased stability.

### 3.0.5 — 2026-06-01

• New feature: quickly replace exercises in the workout constructor.
• AI Generation: faster creation of personal plans.
• Privacy: improved handling of health metrics.
• Minor bug fixes and increased stability.

### 3.0.4 — 2026-04-29

• New feature: quickly replace exercises in the workout constructor.
• AI Generation: faster creation of personal plans.
• Privacy: improved handling of health metrics.
• Minor bug fixes and increased stability.

### 3.0.3 — 2026-04-28

• New feature: quickly replace exercises in the workout constructor.
• AI Generation: faster creation of personal plans.
• Privacy: improved handling of health metrics.
• Minor bug fixes and increased stability.

## Apps similar to BCAA

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Gym Workout Planner - Gym Plan](https://appshunter.io/ios/app/gym-workout-planner-gym-plan/id1041998247) | 4.7 (673) | Free | Health & Fitness |
| [Gymverse: Gym Workout Planner](https://appshunter.io/ios/app/gymverse-gym-workout-planner/id1048454034) | 4.8 (164,677) | Free | Health & Fitness |
| [Stronger - Gym Workout Planner](https://appshunter.io/ios/app/stronger-gym-workout-planner/id1621719397) | 4.8 (16,931) | Free | Health & Fitness |
| [Gym Workout Alpha Progression](https://appshunter.io/ios/app/gym-workout-alpha-progression/id1462277793) | 4.9 (2,089) | Free | Health & Fitness |
| [Fitness AI Gym Workout Planner](https://appshunter.io/ios/app/fitness-ai-gym-workout-planner/id1446224156) | 4.7 (55,837) | Free | Health & Fitness |
| [Fitbod: Gym & Fitness Planner](https://appshunter.io/ios/app/fitbod-gym-and-fitness-planner/id1041517543) | 4.8 (280,231) | Free | Health & Fitness |

## More apps by Pavel Ilin

- [Time Portal: Then & Now](https://appshunter.io/ios/app/time-portal-then-and-now/id1101646259)
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- [Peepers - endurance game](https://appshunter.io/ios/app/peepers-endurance-game/id1447776214)
- [SYYNCC: extreme sport camera](https://appshunter.io/ios/app/syyncc-extreme-sport-camera/id1501738444)
- [0.01 - Time Killer Offline](https://appshunter.io/ios/app/001-time-killer-offline/id1537058572)

All apps by Pavel Ilin: https://appshunter.io/developer/1081786723

## Related topics

[bcaa](https://appshunter.io/ios/topics/bcaa)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-14.*