# BDYCTRL - Home & Gym Workouts — Fitness coach, tracker & log > Fitness coach, tracker & log (iPhone/iPad app by Piik Labs AB.) - Source: https://appshunter.io/ios/app/bdyctrl-home-and-gym-workouts/id6772553142 (this page in markdown: same URL + `.md`) - Developer: [Piik Labs AB](https://appshunter.io/developer/6772553144) - Category: Health & Fitness - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 16.4 · 94 MB - Languages: American English - Released: 2026-08-25 - Data updated: 2026-09-13 - User reviews in markdown: https://appshunter.io/ios/app/bdyctrl-home-and-gym-workouts/id6772553142/reviews.md ## What is BDYCTRL? Whether today is your first workout or your thousandth, BDYCTRL meets you where you are and moves you forward. The app built for every body, every goal and every journey. WHY BDYCTRL We exist to put millions in motion. That means fitness that fits real life, not just the days when everything goes to plan. We’re building the most complete workout system in the world. No matter if you’re just getting started or pushing it to the max, the BDYCTRL app is everything you need. Train, track, and stay motivated in a single place, with an AI coach who knows and adapts to your history. EVERYTHING IN ONE SYSTEM - 450+ exercises to pick from with animation and instructions so you can master any move. - Ready-to-go workouts, from 15 to 60 minutes, built to fit any day or place. - Create custom workouts fully tailored for your needs. - Track strength, performance, and results over time, and actually understand your growth. - Log your body measurements to see your development over time. - Calculators for BMI, body fat percentage and daily calorie burn. - Turn every workout minute into BDYCharge points. Stay in motion with streaks, challenges, and rewards. - Train anywhere with exercises that fit any moment. Gym, home, or on the road. BDYCTRL adapts to your life, not the other way around. - Set goals per exercise and track them easily. - Tag your sets as warm-up, normal, drop or failure. STAY CONSISTENT, NOT PERFECT Build real habits with streaks, goals, and daily progress that keep you moving. Small steps daily. Massive change over time. WHY WE BUILT IT BDYCTRL exists for one reason: to put millions in motion. Too many people already know they want to move, but can't stay consistent, or don’t know where to start. It shouldn't be this complicated. So we built one system that holds, for everyone, wherever they're starting from. GO FURTHER Unlock the full system with a BDYCTRL Membership: - Use Bolt, Your AI coach, around the clock. Generate personalised workouts, create goal-cycles, get development insights or just ask any question in plain text. - Build unlimited custom workout templates with the exercises, sets, and reps you choose and replay any previous workout. - Create weekly repeating workout Blocks or chain them into multi-week Cycles. - Save multiple Blocks and Cycles for any phase of your training journey. - Unlock deeper data across every metric. Track One Rep Max, muscle distribution and your personal bests per exercise. - Analyse volume, reps and best weight progression per exercise. - Unlimited history unlocked. Pull up the week, the month, the year, or every session you've ever trained. - Extended exercise library with 1,400+ exercises. All with animations and instructions so you can master any move. - Upload progress photos to track your development in detail and compare any snapshot side-by-side. With a BDYCTRL Membership you get total control over how you train. The BDYCTRL Membership comes in two tiers, Lite and Pro. Features vary by plan, see details inside the app. Start free. New users get a 7-day Membership trial. Take your first rep today. Own the Move. The BDYCTRL Membership is an auto-renewing subscription available in two tiers. Pricing, and any free trial, is shown in the app before purchase. Payment is charged to your Apple Account at confirmation of purchase. Your subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the end of the current period. Manage or cancel any time in your Apple Account settings. Privacy Policy: https://www.bdyctrl.com/legal/privacy Terms of Use: https://www.bdyctrl.com/legal/terms Support: support@bdyctrl.com ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | BDYCTRL Pro 1 month | $14.99 | per month | | BDYCTRL Pro 1 year | $99.99 | per year | | BDYCTRL Lite 1 month | $4.99 | per month | | BDYCTRL Lite 1 year | $39.99 | per year | ## Version history (last 5 releases) ### 1.1.3 — 2026-09-09 We keep working on BDYCTRL so training fits around a busy life. Update to the latest version for everything below. - New: the app moves onto iOS 26's own tab bar, menus and controls, so it moves like the rest of your phone. - Failure sets now count toward your volume, and tagging one asks how many reps you actually got. - Exercise search sits at the bottom by your thumb, with the filters pinned under the title. - After a workout, each exercise says how many more sessions it needs before it can score you. - Goal and progression charts fill the whole plot, and the dates along the bottom stop overlapping. - Plus a monogram until you add a profile photo, a quicker sign-in, and smaller visual fixes throughout. Got feedback, or hit a bug? Tell us at https://www.bdyctrl.com/support ### 1.1.2 — 2026-09-04 We keep working on BDYCTRL so training fits around a busy life. Update to the latest version for everything below. - A new look across every screen, with glass cards and controls that match how iOS 26 feels. - Finishing a workout lands every time, and says so straight away when you are offline. - New: Profile is a real page, with a cover image, your BDYCharge and your year. - Signing in is noticeably quicker, so you are into your session sooner. - Est. 1RM now appears only on lifts where the estimate is credible. - Plus sharper exercise thumbnails, clearer charts, and a long list of smaller fixes. Got feedback, or hit a bug? Tell us at https://www.bdyctrl.com/support ### 1.1.1 — 2026-09-01 We keep working on BDYCTRL so training fits around a busy life. Update to the latest version for everything below. - A new look across the app, and each tab carries its own colour so you always know where you are. - Your screen stays awake through a workout, so it never locks between sets. - Sets you log keep the right exercise after you reorder or swap one mid-workout. - Lite now builds Blocks and Cycles by hand, so you can plan a week without going Pro. - Plus a shorter setup, bigger exercise thumbnails, live like counts, and smaller fixes throughout. Got feedback, or hit a bug? Tell us at https://www.bdyctrl.com/support ### 1.1.0 — 2026-08-27 Journey now tracks a goal for any body metric, not just weight. Pick what you're working towards, log where you are today, and change the target later when your training does. The card updates the moment you save it. Workout search has filters that match how you actually look for a session. Narrow to what you've bookmarked, what you've already trained, or what's most popular, with Push, Pull and Legs in the same row. Choose a duration and you'll only see BDYSessions that fit. Signing up is safe again. Leaving the last step of account setup could sign you out of the account you had just created, so you started over. It doesn't any more. Plus a setup card that recognises the weight goal you already set, and a handful of smaller fixes. ### 1.0.1 — 2026-08-25 Fixed a bug that broke menus, pickers and filters across the app, from set types to exercise search, where it could also freeze the screen. All working again. Your name now heads your card on Home, with your BDYCharge level under it. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-13.*