# Be - digital fasting — Digital Fasting Mindfulness

> Mindfulness app for digital fasting and screen time reduction. (iPhone/iPad app by James Pamplona.)

- Source: https://appshunter.io/ios/app/be-digital-fasting/id1301798247 (this page in markdown: same URL + `.md`)
- Developer: [James Pamplona](https://appshunter.io/developer/1076066997)
- Category: Health & Fitness, Productivity
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 14.0 · 7 MB
- Languages: American English
- Released: 2017-11-16
- Data updated: 2026-06-24
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/be-digital-fasting/id1301798247/reviews.md

## What is Be?

Be is a mindfulness app that helps you to disconnect from the distraction of screens and to just be with yourself by practicing what's known as "digital fasting."
    • Achieve your mindfulness goals by scheduling one-time or repeating reminders to help you stay on track
    • Track your progress from within the app
    • Keep notes of things you noticed during your fast
    • See stats and trends about your practice
    • Integrate with HealthKit so you can see your mindfulness minutes alongside your other health data
    • Supports Light and Dark modes
    • Syncs across all your devices

## Key features

- Digital fasting guidance
- Mindfulness goal scheduling
- Progress tracking
- Journaling during fasts
- HealthKit integration
- Cross-device syncing


## Frequently asked questions about Be

### What is digital fasting in Be?

Digital fasting in Be refers to intentionally disconnecting from screen distractions to focus on mindfulness and self-reflection. The app helps you schedule these periods and track your progress.

### Does Be have ads?

No, Be does not contain advertisements. It is a completely ad-free experience for users focused on mindfulness.

### What devices does Be support?

Be is available on iPhone and iPod devices. It also syncs across all your devices, ensuring a consistent experience.

### How often is Be updated?

The latest version of Be is 1.2, last updated on April 3, 2022. While specific update frequency isn't detailed, it has received updates since its release in 2017.

### Can Be track my mindfulness minutes with other health data?

Yes, Be integrates with HealthKit, allowing you to see your mindfulness minutes alongside your other health and fitness data. This provides a holistic view of your well-being.

### What is the age rating for Be?

Be has an age rating of 4+, making it suitable for a wide range of users looking to practice digital fasting and mindfulness.

### Can I set recurring digital fasting sessions in Be?

Yes, Be allows you to schedule one-time or repeating reminders for your digital fasting sessions. This helps you stay consistent with your mindfulness goals.

### What kind of notes can I keep in Be?

During your digital fasting sessions, you can keep notes of things you noticed or experienced. This journaling feature helps you reflect on your practice and insights gained.

## Version history (last 5 releases)

### 1.2 — 2022-04-03

- Fasts and reminders now sync between devices!
- Support for dark mode
- Fixed a bug that caused your streaks to not be calculated correctly under certain circumstances
- Fixed a bug that caused the end fast prompt to get stuck if the screen was turned off
- Many other bug fixes and behind-the-scenes changes that lay the foundation for Be 2.0

### 1.1 — 2018-11-10

- Now start a fast from the Quick Action menu!
- Better accessibility for dynamic text
- Fixed a bug where sometimes a fast wouldn’t start straight from a notification
- UI tweaks
- Tweaks to user messaging for better clarity

### 1.0.2 — 2018-10-19

- Fixed a bug where some text wouldn't be visible when scheduling a fast
- Theme tweaks

### 1.0.1 — 2017-11-17

- Fixed an issue where notes were not being saved
- Fixed a layout issue on iPhone X
- Fasts are now sorted consistently
- Adjusted some user messaging

### 1.0 — 2017-11-16

No release notes.

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| [Precise Digital Youth](https://appshunter.io/ios/app/precise-digital-youth/id1596079012) | 4.4 (5) | Free | Health & Fitness |
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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-24.*