# BE-FIT — Hospital Recovery App > Post-surgery and hospitalization recovery exercise guidance with personalized plans. (iPhone/iPad app by 2294804 Alberta Ltd..) - Source: https://appshunter.io/ios/app/be-fit/id6745100334 (this page in markdown: same URL + `.md`) - Developer: [2294804 Alberta Ltd.](https://appshunter.io/developer/1783182262) - Category: Health & Fitness - Price: Free - Age rating: 12+ - Requires: iOS 15.1 · 38 MB - Languages: American English - Released: 2025-05-22 - Data updated: 2026-08-30 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/be-fit/id6745100334/reviews.md ## What is BE? BE-FIT is a revolutionary mobile app designed to support patients during their recovery after surgery or hospitalization. BE-FIT is the first app created specifically with exercises that can be done in hospital after surgery, right at bedside. It was designed to give patients access to physical therapy and rehabilitation without needing a referral Whether you’ve just been admitted to the hospital or are recovering from a recent surgery, BE-FIT is an evidence-based and medically-supported exercise program that helps you mobilize safely, improve your recovery, and prevent common post-surgical complications. BE-FIT was developed by a healthcare team of physical therapists, occupational therapists, exercise specialists, nurses, physicians and surgeons. Real patients have also provided their input to improving the BE-FIT program. Key Features: - Three Exercise Levels. BE-FIT features three distinct exercise levels — Level 1: Bed Based Exercises; Level 2: Chair Based Exercises; and Level 3: Standing Based Exercises — designed to match your current level of mobility. Each level consists of easy-to-follow videos with instructions, making it simple to progress through your recovery safely and effectively. You can start with Level 1 exercises and gradually work your way up as you gain strength and mobility. - Personalized Recovery Path. Upon setting up the app, BE-FIT asks a few basic questions to understand your specific needs and current health status. This ensures that you are always engaging in exercises that are right for your recovery needs. You will also be encouraged to check with your healthcare team when progressing through the levels, as you may have unique needs depending on your reason for hospitalization - Step-by-Step Guided Exercises. Every exercise in BE-FIT is guided by an exercise professional. The videos explain each movement with precise guidance to help you maintain proper form. Whether you are in your hospital bed or just starting to get out of bed, there are exercises for various mobility levels, making it accessible for everyone. - Safety First. Your safety is the top priority at every stage of your recovery. BE-FIT explains how to perform each exercise safely and encourages you to check in with your healthcare provider if you’re unsure whether you’re ready to move to a new exercise level. - Track Your Progress & Walking Time. Progress tracking is an essential part of recovery. BE-FIT allows you to log your daily activities, including time you spend walking in the hospital. This tracking feature helps you and your healthcare team monitor your progress, ensuring you’re staying on track and adjusting your plan as needed. The walking tracker will help keep you motivated to move regularly throughout your hospital stay. - Motivational Reminders. Staying motivated throughout recovery can be challenging, especially when healing from surgery or illness. BE-FIT sends gentle reminders to keep you on track. With motivational messages and an easy-to-follow daily routine, you’ll feel more empowered to stick with your recovery plan. - Built-In Educational Resources. In addition to exercise videos, BE-FIT offers educational resources designed to help you better understand your surgery journey. Topics include preparing for surgery, what happens at the hospital, and the research that supports the BE-FIT program. These resources are available at any time through the app. The Value of BE-FIT: - Recover Faster. Early movement reduces risks like bed sores, blood clots, muscle loss, and pneumonia — helping you heal quicker and return to daily life sooner. - Boost Independence. BE-FIT gives you simple tools to build strength and mobility, helping you regain confidence and control. - Always Accessible. Use BE-FIT in the hospital or at home to follow your plan, watch videos, and track progress anytime from your phone. ## Key features - Three exercise levels (bed, chair, standing) - Personalized recovery path based on needs - Step-by-step guided video exercises - Safety-focused exercise instructions - Progress tracking for activities and walking time - Motivational reminders ## Recent user reviews (9 of 9) All indexed reviews: https://appshunter.io/ios/app/be-fit/id6745100334/reviews.md ### 5/5 — Amazing app!! *2026-01-24, version 1.0.12* Very easy to navigate with clear, engaging videos and simple step by step guidance. The layout is absolutely beautiful, with my mom finding it very user friendly! ### 5/5 — MH *2025-11-18, version 1.0.9* I have enjoyed following BE FIT. It helps my mom stay active and she makes sure she gets everything done. I recommend this to everyone! ### 5/5 — Excellent Post Op Tool to speed recovery and reduce post op risks. *2025-08-27, version 1.0.7* This is an excellent tool to help facilitate post op recovery without waiting for or relying on professionals to be available. It is a comprehensive guide to a practical, easy approach to gentle movement which is proven to greatly improve/speedup recovery. Instructions are clear and simple. ### 5/5 — So helpful!! *2025-07-31, version 1.0.7* My family and i went through the app and It would have been SOO helpful after the surgeries my family have undergone!! ### 5/5 — Why hasn't this been done before ???? *2025-07-28, version 1.0.7* Everyone that will have surgery needs this app!! This is free and excellent!! This evidence based revolutionary information is common sense put together in an app. ### 5/5 — Easy & informative *2025-07-11, version 1.0.7* This app is so easy to use and the exercise videos helped me learn how to get out of bed safely after my surgery. I feel great! ### 5/5 — Be-fit *2025-06-09, version 1.0.2* Super app. Patients will love this. ### 5/5 — Easy to use *2025-06-09, version 1.0.2* User friendly, easy to use. ### 5/5 — Very User friendly *2025-05-28, version 1.0* I found the app very user friendly and easy to navigating with great recovery materials ## Frequently asked questions about BE ### What is BE-FIT? BE-FIT is a health and fitness app designed to support patients during their recovery after surgery or hospitalization. It provides evidence-based exercises that can be performed at the bedside to aid mobilization and prevent complications. ### Does BE-FIT have ads? No, BE-FIT does not contain advertisements. It is a completely free application focused on providing a seamless recovery experience for users. ### What are the exercise levels in BE-FIT? BE-FIT offers three distinct exercise levels: Level 1 for bed-based exercises, Level 2 for chair-based exercises, and Level 3 for standing-based exercises. These levels are designed to match your current mobility and help you progress safely. ### How does BE-FIT personalize my recovery? Upon setup, BE-FIT asks basic questions about your specific needs and health status to create a personalized recovery path. This ensures you engage in exercises appropriate for your recovery journey. ### Can I track my progress with BE-FIT? Yes, BE-FIT allows you to log your daily activities, including walking time, to monitor your progress. This feature helps you and your healthcare team stay on track and adjust your plan as needed. ### What devices does BE-FIT support? BE-FIT is currently supported on iPhone and iPod devices. The app is designed to be accessible on these platforms for users recovering from medical procedures. ### How often is BE-FIT updated? The latest version of BE-FIT is 1.0.16, last updated on March 26, 2026. This indicates regular updates to improve functionality and user experience. ### Is BE-FIT suitable for all ages? BE-FIT has an age rating of 12+, making it suitable for adolescents and adults. It is designed for individuals undergoing recovery from surgery or hospitalization. ## Version history (last 5 releases) ### 1.0.26 — 2026-08-26 Improved fixes to the overall app experience. ### 1.0.23 — 2026-07-15 Small fixes to improve your experience! ### 1.0.20 — 2026-06-09 - Readmission - Various fixes ### 1.0.19 — 2026-05-06 - Tailored Onboarding: New updates in the surveys to get you started faster. - Smoother Interactions: We’ve polished the interface and fixed interactive elements for a more responsive feel. - Clearer Messaging: Small copy updates across the app to make your recovery goals easier to understand. ### 1.0.18 — 2026-04-23 We’ve made improvements to make your video experience smoother and more reliable. ## Apps similar to BE | App | Rating | Price | Category | | --- | --- | --- | --- | | [Movati Athletic](https://appshunter.io/ios/app/movati-athletic/id6478978447) | 2.3 (3) | Free | Health & Fitness | | [DiveThru](https://appshunter.io/ios/app/divethru/id1383605874) | 4.4 (110) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*