# Be Happy - Hypnosis Audio by Glenn Harrold > Guided hypnosis audio for inner peace, joy, and deep relaxation. (iPhone/iPad app by Glenn Harrold Publishing Ltd.) - Source: https://appshunter.io/ios/app/be-happy-hypnosis-audio-by-glenn-harrold/id401607644 (this page in markdown: same URL + `.md`) - Developer: [Glenn Harrold Publishing Ltd](https://appshunter.io/developer/1893582430) - Category: Lifestyle, Education - Price: $3.99 - Rating: 4.40/5 from 13 App Store ratings · 33 written reviews indexed - Age rating: 4+ - Requires: iOS 7.0 · 121 MB - Languages: American English - Released: 2010-11-09 - Data updated: 2026-09-01 - Monetization: paid - User reviews in markdown: https://appshunter.io/ios/app/be-happy-hypnosis-audio-by-glenn-harrold/id401607644/reviews.md ## What is Be Happy? 'Be Happy’ is a superb high quality hypnosis recording by the UK’s best selling self-help audio author Glenn Harrold. It will help you connect with a feeling of inner peace, joy and happiness while you are in a deep state of mental and physical relaxation. Glenn is one of the world's best-selling hypnotherapists with multi-million sales of his Apps, CDs, MP3s and 7 self-help books. This powerful recording will take you on a special journey into the deepest levels of relaxation. The subtle background soundscapes supporting Glenn’s soothing voice will help you connect with a profound feeling of inner peace and calm. The focus is very much on empowering the listener and connecting them to their true spiritual nature. Like all of Glenn’s recordings it combines powerful hypnotherapy techniques with state of the art recording technology. The special background sound effects have been recorded in certain keys and frequencies to help enhance the meditation effect and guide you into a deep state of mental and physical relaxation. The main sound on the hypnotherapy track was recorded at 528khz, the solfeggio frequency, which is said to heal DNA, open your heart and induce feelings of peace. At the deepest point in the meditation you are given a number of post-hypnotic and direct suggestions to help you connect with feelings of joy and happiness which will stay with you in your everyday life. There are also a number of background affirmations, which echo and pan from left to right across the stereo range, ideal when using headphones. This deeply relaxing and powerful method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly. At the end of the recording you will be gently guided back to full waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions, which are embedded in the fade out music adding to the overall effect. This amazing recording is a completely safe and very effective way of helping you to go into a deep state of relaxation and release anxiety and worry and feel very serene and joyful. This App Includes: Hypnosis Audio Tracks • Be Happy (awake ending) 29:20 mins • Be Happy (sleep ending) 33:08 mins • 12 Minute Sleep Booster eBooks by Glenn Harrold • De-Stress - The 8 Golden Rules • The Ultimate Guide To Self Hypnosis • How To Use This App • About The Author This state of the art recording features: • The very latest hypnotherapy techniques and state-of-the-art digital recording technology. • Glenn's highly acclaimed hypnotic vocal techniques guiding you into a completely relaxed state of mind & body. • 60 b.p.m. background sound effects recorded in specific musical keys and frequencies to compliment the hypnotic suggestions and deepen the relaxation effect. • Stereo-echoed affirmations, which pan from ear-to-ear across the stereo range - a deeply relaxing and unique effect. Glenn has over 20 years experience as a full-time hypnotherapist and works with many celebrity clients. He has appeared on TV a number of times and his successful hypnotherapy sessions are often featured in newspaper and magazine articles. Here are some of the many endorsements Glenn's receives from celebrities and journalists amongst others. "I have found Glenn to be extremely engaging with a likable and calming nature. He has a way of making you feel at complete ease even when you are talking about a difficult subject. Most importantly Glenn has delivered, and for me that is the icing on the cake!" Jacqueline Gold - Chief Executive, Ann Summers "When it comes the the power of the sub-conscious mind, Glenn Harold is the man. He is the UK's best-selling non-fiction audio author and for good reason. His books and audio CDs/downloads have helped hundreds of thousands of people all over the world. If you allow him into your world, you won't regret it!" Jason Vale (The Juice Master) ## Key features - Guided hypnosis audio tracks - Deep mental and physical relaxation - Inner peace and joy cultivation - Anxiety and worry release - Post-hypnotic suggestions - Subliminal suggestions ## Recent user reviews (10 of 33) All indexed reviews: https://appshunter.io/ios/app/be-happy-hypnosis-audio-by-glenn-harrold/id401607644/reviews.md ### 3/5 — E books don’t work *2023-02-09* E books don’t work **Developer response:** Hello Sorry to hear you're having issues with the app. Please contact us at sales@hypnosisaudio.com and we will do our best to help you. Best regards Diviniti Publishing ### 5/5 — My favourite *2019-04-10* I’ve got a few of the Glenn Harrold self hypnotherapy guides but this is my favourite. It really does alter your mindset and helps you feel grateful for and happy with what you have rather than focusing on what you are missing. Highly recommended! ### 5/5 — perfect *2017-02-17* it's works. I recommend this app.you won't regret to buying this app. it's guided self hypnosis. after a few sessions you will get surprised. ### 5/5 — It works! *2016-12-15* A very calming, easy to listen to voice, with excellent sub-conscious affirmations. I've tried others in the past but this gave me almost instant results. My mood changed from the second day of using this. **Developer response:** Hello. Thank you for taking the time to leave such a complimentary review of our Be Happy app. All the best, Diviniti Publishing. ### 5/5 — One of my favs *2016-02-01* Have a lot of Glenn's apps, this one is definitely a favorite. ### 3/5 — Alarm *2015-12-08* Why can't I get the alarm to work??!!?? ### 5/5 — Hey Glenn great app! *2015-03-12* Dear Glenn, This app really helps me it makes me feel a lot more positive every time I listen. You did a great job with this app. I would like to see a video. Also, I will recommend your apps to all my friends in china I'm an American living in china. I particularly like the solfeggio as well! Thank you much! Best wishes to you! ### 5/5 — Love love love *2014-12-16* I can't rate this app high enough! I'm speechless! I just did this guided meditation and I actually laughed out loud with joy while in a deep state! I'm in love with this one! Thank you!!! ### 1/5 — Rubbish *2014-12-03* This app will not load, waste of money. Not happy. **Developer response:** Hello. Sorry to hear this, please try re-installing the app. 1. Make sure you are connected to Wi-Fi and signed in with the same Apple ID. 2. On the home screen hold down the app icon for a few seconds and press X. This will uninstall the app. 3. Then go to the App Store and tap on More... then Purchased. Or on iPad just tap Purchased (bottom right). 4. Re-download the app. 5. Open the app. 6. Press Restore (top right) a few times. 7. You may find that turning your phone on and off again and then reopening the app fixes it. I do hope this helps but if not please email us directly at sales@hypnosisaudio.com ### 5/5 — Joyful *2014-11-30* I forgot how wonderful this app is. Needed a refresh after going through some low moments. Use it daily and you'll feel the results! ## Frequently asked questions about Be Happy ### What does the Be Happy app do? The 'Be Happy' app provides high-quality hypnosis audio recordings designed to help users connect with feelings of inner peace, joy, and happiness. It guides listeners into a deep state of mental and physical relaxation using advanced hypnotherapy techniques and specially crafted soundscapes. ### What are the key features of this hypnosis app? The app includes multiple hypnosis audio tracks, such as 'Be Happy' with awake and sleep endings, and a '12 Minute Sleep Booster'. It also features state-of-the-art recording technology, Glenn Harrold's acclaimed vocal techniques, 60 b.p.m. background sound effects in specific keys, and stereo-echoed affirmations. ### How much does the Be Happy app cost? Based on the provided information, this app is a paid application. There are no mentions of in-app purchases or advertisements, indicating a one-time purchase model. ### What are the common use cases for this app? This app is ideal for individuals looking to release anxiety and worry, achieve deep relaxation, and cultivate lasting feelings of joy and serenity. It can be used to improve sleep quality, reduce stress, and connect with one's spiritual nature. ### Is this app compatible with my device? While specific compatibility details are not provided in the description, the app is designed for mobile devices. Users can typically check app store listings for detailed compatibility information regarding operating system versions and device models. ## Version history (last 5 releases) ### 5.1 — 2015-01-16 This update from Apple will improve the functionality of this app. No new features are included. Updated audio tracks ### 5.0 — 2014-10-27 Updated with new Audio Tracks, eBooks and fixes for iOS 8 ### 4.0 — 2011-10-31 New version fixes bugs while running under iOS 5 ### 3.0 — 2011-10-28 New version fixes bugs while running under iOS 5 ### 2.0 — 2011-10-27 New version fixes bugs while running under iOS5 ## Apps similar to Be Happy | App | Rating | Price | Category | | --- | --- | --- | --- | | [Simple Vertical Calendar Notes](https://appshunter.io/ios/app/simple-vertical-calendar-notes/id6748967655) | 4.3 (3) | Free | Lifestyle | | [Castle Thai Spa](https://appshunter.io/ios/app/castle-thai-spa/id1470204442) | — | Free | Lifestyle | | [Hope And Goodness](https://appshunter.io/ios/app/hope-and-goodness/id6446862071) | 5.0 (4) | Free | Lifestyle | | [A Real Mirror](https://appshunter.io/ios/app/a-real-mirror/id375694649) | 3.9 (7) | $4.99 | Lifestyle | | [Ask Your Guides Oracle Cards](https://appshunter.io/ios/app/ask-your-guides-oracle-cards/id356279527) | 4.7 (44) | $9.99 | Lifestyle | | [Build Confidence with AJ](https://appshunter.io/ios/app/build-confidence-with-aj/id307751682) | 4.3 (15) | $2.99 | Lifestyle | ## More apps by Glenn Harrold Publishing Ltd - [Deep Sleep by Glenn Harrold, a Self-Hypnosis Meditation for Relaxation](https://appshunter.io/ios/app/deep-sleep-by-glenn-harrold-a-self-hypnosis-meditation-for-relaxation/id362633320) - [Overcome The Fear of Flying by Glenn Harrold](https://appshunter.io/ios/app/overcome-the-fear-of-flying-by-glenn-harrold/id376784183) - [Build Your Self Esteem by Glenn Harrold](https://appshunter.io/ios/app/build-your-self-esteem-by-glenn-harrold/id378088243) - [Positive Thinking by Glenn Harrold](https://appshunter.io/ios/app/positive-thinking-by-glenn-harrold/id380922712) - [Stop Smoking Forever - Hypnosis by Glenn Harrold](https://appshunter.io/ios/app/stop-smoking-forever-hypnosis-by-glenn-harrold/id401606864) All apps by Glenn Harrold Publishing Ltd: https://appshunter.io/developer/1893582430 ## Related topics [positive thinking by glenn harrold](https://appshunter.io/ios/topics/positive-thinking-by-glenn-harrold) · [gestor happy app](https://appshunter.io/ios/topics/gestor-happy-app) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*