# Be Intentional — Make scrolling intentional > Log and analyze short-form content consumption for increased intentionality. (iPhone/iPad app by Venbit.) - Source: https://appshunter.io/ios/app/be-intentional/id6757618147 (this page in markdown: same URL + `.md`) - Developer: [Venbit](https://appshunter.io/developer/486264979) - Category: Productivity, Social Networking - Price: Free - Rating: 5.00/5 from 2 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 33 MB - Languages: American English - Released: 2026-01-18 - Data updated: 2026-06-29 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/be-intentional/id6757618147/reviews.md ## What is Be Intentional? Make Scrolling More Intentional Be Intentional helps you understand how short-form content actually affects you. Instead of losing time to endless reels and clips, you log what you watched, how it made you feel, and whether it was truly worth it. The app then turns that into clear summaries and daily reflections so you can spot patterns, cut back on time-wasting content, and be more intentional with how you scroll. There is no feed, no likes, and no pressure to perform. Just awareness and insight. Log Your Scrolling After watching short-form content like Reels or TikTok-style videos, you quickly log what you consumed: • A short description of what you watched • Content categories such as comedy, memes, fitness, finance, or mindless • What the creator seemed to be trying to do • Your emotional reaction • An impact rating: Worth it, Just okay, or Time lost The logging flow is quick and guided, designed to take seconds, not minutes. See Your Daily and Long-Term Patterns The Home screen shows how your scrolling adds up over time: • Total reels logged in a selected period • A breakdown of positive, negative, and neutral sessions • An intentional score that moves up or down based on your habits • Day, week, month, and three-month summaries • Simple visual indicators that make patterns easy to notice Daily Reflections and Trends When you tap Analyze my day, the app reviews what you logged and generates a clear reflection based on that data. You will see: • A short summary of how intentional your day was • Common themes and emotional patterns • How your scrolling affected focus and mindset • A few practical suggestions you can act on Private and Offline-First Your data stays on your device. • Logs and reflections are saved locally • You can log and view history without an internet connection • Internet access is only needed when generating a daily reflection Key Features • Log short-form scrolling sessions • Categorize content and emotional responses • Rate whether content was worth your time • Automatic daily, weekly, and long-term summaries • Intentional scrolling score • One-tap daily reflection • Trend insights when enough history exists Who This App Is For • People who feel short-form content takes more time than they expect • Anyone who wants awareness without guilt • Users who want to understand how content affects mood and focus • Anyone trying to scroll with more intention instead of habit Scroll with awareness. Notice the patterns. Decide what is worth your time. Privacy Policy: https://docs.google.com/document/d/1eTcg-ZdPIZjZETqA_Ve6HgSmnl9wi9O2ySdL61Xt1Do/edit?usp=sharing Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Log short-form scrolling sessions - Categorize content and emotional responses - Rate content value - Automatic daily/weekly summaries - Intentional scrolling score - Daily reflection generation - Offline-first data storage ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/be-intentional/id6757618147/reviews.md ### 5/5 — Scrolling slowed down *2026-01-23, version 1.0* I scrolled less literally such a simple app works great. Quick to log too nothing complex. ### 5/5 — Kept me accountable *2026-01-20, version 1.0* Such a simple app had such an impact believe it or not. Two screws and takes less time than a reel I wasted my time on to reflect on what kind of rot I was wasting time with by endless scrolling. Great simple app! ## Frequently asked questions about Be Intentional ### Does Be Intentional have ads? No, Be Intentional is ad-free. The app was developed with a focus on providing a distraction-free experience for users to track their scrolling habits. ### How does Be Intentional track scrolling? Be Intentional allows you to manually log short-form content sessions after you consume them. You record a description, category, creator's intent, your emotional response, and rate its worth. ### What kind of summaries does Be Intentional provide? The app offers daily, weekly, and three-month summaries of your scrolling habits. These include total logged sessions, a breakdown of positive/negative/neutral sessions, and an intentional score. ### Is Be Intentional available on Android? Based on the provided data, Be Intentional is currently supported on iPhone and iPod. Information regarding Android availability is not specified. ### How often is Be Intentional updated? The latest version of Be Intentional is 1.0, and it was last updated on January 19, 2026. This indicates it is a relatively new application with potential for future updates. ### Can I use Be Intentional offline? Yes, Be Intentional is designed as an offline-first application. Your logs and history are saved locally, and you can use most features without an internet connection, with internet only needed for daily reflection generation. ### What is the intentional score in Be Intentional? The intentional score is a metric within Be Intentional that reflects your scrolling habits over time. It moves up or down based on how intentional your logged sessions are, helping you visualize your progress. ### What age rating does Be Intentional have? Be Intentional has an age rating of 4+. This suggests it is suitable for a wide range of users, including children, though its primary audience is adults seeking to manage digital habits. ## Version history (last 1 release) ### 1.0 — 2026-01-19 No release notes. ## More apps by Venbit - [Kingdom Island - Online Virtual World](https://appshunter.io/ios/app/kingdom-island-online-virtual-world/id486264976) - [PostPulse](https://appshunter.io/ios/app/postpulse/id6744841947) - [SideKick AI \| AI Dating Help](https://appshunter.io/ios/app/sidekick-ai-ai-dating-help/id6757723140) - [Post Agent](https://appshunter.io/ios/app/post-agent/id6757810748) - [Track & Field AI](https://appshunter.io/ios/app/track-and-field-ai/id6758676147) All apps by Venbit: https://appshunter.io/developer/486264979 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-29.*